As a man, this is one of the best stretching videos I've seen out there. I've always had very tight hamstrings and had starting stretching more and more every day, and this video has been a god send, thank you!
@paigejones8156
Жыл бұрын
I love dancing I have been doing it for years
@the_piano_diva
2 жыл бұрын
Yay another stretching vid!!!
@jh_esports
2 жыл бұрын
I‘m struggling with a trauma-induced anxiety disorder and this literally cleared my mind and I feel so good… thank you❤️
@jenkendall5210
2 жыл бұрын
👌
@saraf.a7004
2 жыл бұрын
In yoga and Ayurveda, it’s said that hip openers heal your emotions ❤️ so happy for you that you’re feeling better. Stay strong 💪🏻
@mcmerry2846
2 жыл бұрын
you have to keep your mind busy at somet... it works for me, keeping my mind active in plenty of activities all the time
@arionachamberlain1950
2 жыл бұрын
GtP
@arionachamberlain1950
2 жыл бұрын
Oop
@sashamauricette1638
2 жыл бұрын
Alessia is the Best. I’ve shown so much Ballerinas on youtube But no one like her .
@sashamauricette1638
2 жыл бұрын
Alessia, I need your help. I learn ice dancing and they ask me a warm-up complete with strength and I don’t know which lessons from you to Take. May you tell me what I have to know from your own cours. Thank you and send💌 you my Ballerina🩰 Heart 💞
@francescorossi1237
2 жыл бұрын
Dear Alessia This stretching routine is truly special. I feel really good after doing it.❤🧡💛💚💙💜 GRAZIIIEEEEE 🙏 CIIIIIAAAAOOOOOOOOO
@michelesab6789
2 жыл бұрын
Thank you again Alessia, these are wonderful and good exercises. thank you very much👍🤗🥰
@violet8476
2 жыл бұрын
Love you so much I love you 😍💗💓❤💛💕 you give me the positive energy ✨💕you are my teacher 🥰🥰🥰
@annacieplinska1463
2 жыл бұрын
Super class as always :))))) Thank you !!!!
@Helenabushueva
2 жыл бұрын
You are my everyday inspiration! Love ❤
@missellendiane
2 жыл бұрын
love you Alessia- Will save for after my fitness class when my body is stretch ready- sharing to Ashford Fitness Society *fb
@renatamalpicaduran258
2 жыл бұрын
Thanks it is a pleasure, lovely!!!!
@Sahira-123
2 жыл бұрын
Alessia! Long time no 'see' (I live in Sweden)!! Love your videos!!
@CowboyBebop444
2 жыл бұрын
Awesomeness
@Jen-er7jc
Жыл бұрын
These exercises take tons of weight from my legs.😊
@renatagruningerduran2345
2 жыл бұрын
Thanks so much it was a pleasure
@jenkendall5210
2 жыл бұрын
👏👏🍀❤️
@TheJollyGiant18
2 жыл бұрын
sooooo hypothetically… if I did this 3 times a day, would I finally get my full middle spilts?
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