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❗️𝘚𝘜𝘉𝘚𝘊𝘙𝘐𝘉𝘌 𝑻𝑶 𝑴𝒀 𝑪𝑯𝑨𝑵𝑵𝑬𝑳 𝑭𝑶𝑹 WEEKLY CONTENT❗️
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Follow along as I guide you through traditional Kyokushin Karate Kihon. Kihon includes all Basic punches, stances, kicks and techniques. Kihon is the a fundamental part of Kyokushin Karate and must be practiced at the beginning of each Kyokushin Karate lesson. You will find the following content in this video:
- Follow along introduction to stances
- Follow along introduction to all basic punches
- Follow along introduction to all basic blocks
- Follow along introduction to all basic kicks
- Introduction to breathing techniques
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This lesson will teach you the Kyokushin Karate Kihon, one of the most elements of Kyokushin Karate. Practice Kihon daily to see improvements in your performance as a Kyokushin fighter, martial artist, or simply your fitness and flexibility.
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Music credits
The Weeknd, Kendrick Lamar - Pray For Me
Please note: These videos are made to be helpful to expand or build basic knowledge on Kyokushin Karate and learn new techniques. They are no substitution for actually taking martial arts lessons in real life with a teacher. Use the videos as reference and try out the given lessons but do not avoid going to an actual class if you have the opportunity to.
Негізгі бет Спорт Lesson 2 : Kyokushin Karate Kihon (follow along)
Пікірлер: 170