I have had the privilege to coach Team USA Weightlifting with Pyrros Dimas. He is a 3 Time Olympic Champion and most decorated weightlifter of all time. Over these travels, he has taught me some of the most valuable lessons I could learn as a coach to teach athletes. These are what I believe the 5 best tips that every athlete should learn if they want to be successful in weightlifting or any sport. Check it out and let us know what you think 👇
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Intro - 0:00
Who Is Pyrros Dimas? - 0:32
Lesson #1 - 2:00
Lesson #2 - 4:16
Lesson #3 - 5:42
Lesson #4 - 7:00
LEARN OUR SYSTEM - 8:42
Lesson #5 - 9:17
Conclusion - 11:35
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