In this week focuses on a different rotation of the elbow from the start of 5th Master Dagger. In this sequence we find ourselves in some horrific positions that can be used to detain or throw someone. This starts with the work from the master crossing and breaks down the arms movements. Please be careful if you are training with people on this one. Stay tuned to see just how deep this section of dagger goes!
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Негізгі бет Спорт Lessons of the Lines: Fifth Master Dagger: Outer Rotation to the Lower Lock and Throw
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