"Pain is inevitable. Suffering is optional"
Drummond
Focus on Affection Recife: / 391995197838410
This is a very wise text. It took me some time to understand it. Today I understand that suffering is not necessary, but pain is part of life. Suffering is a drama of the ego, it is unnecessary, but pain is part of the world of duality, we need to face it. Above all, we need to learn to not identify with it. Not identifying with pain comes through meditatioin:
"Always remember: whenever we get to a high peak, a deep valley is being created. If you want to reach heaven, your roots will have to go as deep as hell. Because you are afraid of pain, you cannot become aware anymore - and then, you cannot learn anything (...)
Open the door. When fresh air comes into your house, it is quite possible that the dangers will also do. When a friend comes, an enemy will also come, because day and night come together, pain and pleasure come together, life and death come together. Do not fear pain, otherwise you will always be numb. (...)
Every pleasure brings pain within it, and all pain brings its own pleasure within it.
Unless the person understands this duality of existence, they will remain in an unnecessary unhappiness."
Osho
Definition of ego, according to Osho: www.oshobrasil.com.br/texto_1.htm
How to meditate: • Video
The slogan of the channel is "from heart to heart" because my intention here is not stimulate your mind, but your heart.
If I can be a channel to send you a little love and joy, then I will feel I have already fulfilled my mission.
I hope this place is a temple where you can feel better than you did when you came.
We are ONE!
Gisela Vallin
CHECK OUT MY BLOG: www.giselavallin.com
Suggestions of books:
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Fanpage: / 841535752544499
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Professional contact: gisela@giselavallin.com / giselacabralvallin@gmail.com
Негізгі бет Let go of the guilt for being happy
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