⬇️⬇️English recipe follows⬇️⬇️
防疫湯
合掌瓜紅腰豆玉竹南杏蜜棗湯
材料:
合掌瓜2個
玉竹1兩
紅腰豆1兩
南杏半兩
蜜棗4粒
處理:
1. 紅腰豆,清水浸1小時。
2. 紅腰豆浸了半小時後,玉竹、蜜棗及南杏,各自用清水浸半小時。
3. 所有材料,清水沖洗乾淨。
4. 合掌瓜,清水洗乾淨,1開4,去核。
烹調:
1. 所有材料,放煲內。
2. 在煲內加入清水2升。
3. 大火煲滾,轉中慢火,煲45分鐘,熄火,焗15分鐘,再用大火煲滾。
4. 完成,可享用。
Moisturizing soup
Red kidney beans and rhizome odorati soup with chayote and South apricot kernels
Ingredients:
Chayote 2 Nos.
Rhizome odorati 1 tael
Red kidney beans 1 tael
South apricot kernels 0.5 tael
Candied dates 4 Nos.
Preparation:
1. Red kidney beans, soak in tap water for 1 hour.
2. Red kidney beans have been soaked for 30 minutes, odorati, candied dates and the kernels, soak in tap water for 30 minutes separately.
3. Rinse all the ingredients thoroughly.
4. The chayote, get it rinsed, divide it into 4 shares. Remove seeds.
Steps:
1. All ingredients, are to be put in a pot.
2. Add in 2L of water in the pot.
3. Heat up at high flame. Turn to medium~low flame, boil for 45 minutes, turn off fire. Leave it for 15 minutes. Heat up at high flame again.
4. Complete. Serve.
合掌瓜紅腰豆玉竹南杏蜜棗湯
Red kidney beans and rhizome odorati soup with chayote and South apricot kernels
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