Synopsis: I share experiences of how I take care of myself in various domains of life, and share the things I'm not so proud of from my past. I also present promoting and reflective questions for you to consider, such as:
- Do you need to declutter your mind?
- What is your diet like? Is it helping or hindering you?
- What are your social connections like? Do you need to set some boundaries or perhaps cut off a few connections? Do you need more connections?
- Are you listening to what your body needs?
If we're aware of something, then we have the power to do something about it if necessary. That is why reflecting is crucial for learning and growth. What's working? What needs to be changed or tweaked?
Let's grow together, lionhearts. We're on this journey together.
- Lev
Негізгі бет Let's Reflect: How Do You Take Care Of Your Health?
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