Let’s talk about something personal.. I want to open up about this because I know a lot of other people struggle with this as well. This video was requested many times and I received lots of questions. Everything I say in this video is my own experience, my own thoughts and my own feelings. I hope this might help some of you, just know you’re not alone!
01:24 my story (burn out, depression, therapy & medication)
05:25 how did I know?
07:08 the cause of my burn out
08:27 motivation
09:06 how to deal with a creative block
11:08 my mental health at the moment
11:56 my biggest struggle
13:19 things will get better
13:54 what to do when you don’t want to get out of bed
14:21 is it important to have a click with your therapist?
15:07 medication effects
16:47 how to tell others that you want to be alone
18:18 how I deal with hate
20:00 books I recommend
22:00 my favorite activities to keep sane
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Негізгі бет Let's talk about mental health... Q&A
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