One dull Saturday afternoon a couple of weeks ago, Sarah chatted with Sam for a couple of hours.
This is the edited version. As usual, there are marker points to help you jump to different sections.
Please note, there are occasional swear words and there is a section where both Sarah and Sam talk in general terms about their mental health experiences - this may be triggering for some audience members so please make an informed decision about whether to watch or skip (there are no specific details and there is a great deal of reframing and turning the experience around)
Sam has kindly offered his time to group members - if you'd like to have a chat with him, connect via his LinkedIn page (see below) and let him know that you have come from Sarah and Sharon's FB group for teachers/TAs.
Links:
Sarah mentions the wonderful lockdown videos of Andrew Cotter and his dogs - find them here;
/ admcotter
Sam's LinkedIn page is here;
/ sam-padmore-a1a69516b
Sarah's links can be found here;
linktr.ee/sara...
Section markers
0:00 Introducing Sam, exploring thoughts on mental health and the culture in schools
21:26 A brief interlude - the problem with pets and home working
23:22 Spotting the signs
31:42 Grief - walking away (or finding a better environment to do what you want to do)
39:05 Tough questions - looking at yourself
46:54 Hitting rock bottom (trigger warning)
55:15 Top takeaways about self management
1:00:18 Signs of burnout and some final thoughts about mental health
Негізгі бет Life After Teaching: Enrichment with Sam Padmore
Пікірлер