⭕️ Next 𝐁𝐚𝐥𝐢 𝟐𝟎𝟎𝐡𝐫 𝐇𝐲𝐛𝐫𝐢𝐝 𝐘𝐓𝐓 takes off Jan 22 - Apr 1, 2025 -themindfulishs...
Join Cole Chance in this 25 min Slow Morning Yoga Flow. Yes yes, we practice on our mats - the be real practice is more dynamic and relational than that. The truer practice is off the mat and into the messy beautiful world. Our mat is just a little training ground ;)
Enjoy this slow morning flow as we thread in some new patterns on and off the mat.
Hope you enJOY!
🌱 𝙁𝙤𝙧 𝙡𝙤𝙣𝙜𝙚𝙧 𝙘𝙡𝙖𝙨𝙨𝙚𝙨 + 𝙩𝙤 𝙙𝙞𝙫𝙚 𝙙𝙚𝙚𝙥𝙚𝙧 𝙞𝙣𝙩𝙤 𝙮𝙤𝙪𝙧 𝙥𝙧𝙖𝙘𝙩𝙞𝙘𝙚, 𝙥𝙡𝙚𝙖𝙨𝙚 𝙟𝙤𝙞𝙣 𝙢𝙮 𝙢𝙚𝙢𝙗𝙚𝙧𝙨𝙝𝙞𝙥 𝙨𝙚𝙧𝙫𝙞𝙘𝙚 𝘾𝘾𝙔 𝙎𝙩𝙪𝙙𝙞𝙤 ➡️ studio.colecha... 🌱
➡️ Want to do your Yoga 🧘♀️ Teacher Training with me?
🪷 The Mindfulish School 200hr & 300hr YTT
🪷 themindfulishs...
🪷 / themindfulishschool
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More ways to connect ⬇️⬇️⬇️
🪷 Website: colechanceyoga...
🪷 Facebook: / colechanceyoga
🪷 Instagram: / colechanceyoga
🪷 CCY Studio: studio.colecha...
Check out some other 𝙛𝙖𝙣 𝙛𝙖𝙫𝙤𝙧𝙞𝙩𝙚𝙨 of Cole’s ⬇️⬇️⬇️
🪷 7 Day Yoga & Sobriety Challenge ➡️ • 7 Day Yoga & Sobriety ...
🪷 Gentle Yoga For Beginners ➡️ • Gentle Yoga For Beginn...
🪷 Slow Flow Yoga ➡️ • Slow Flow Yoga - Cole ...
🪷 Meditation for Beginners ➡️ • Meditation for Beginne...
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Thank you for 👀 watching! Hit the 𝙎𝙐𝘽𝙎𝘾𝙍𝙄𝘽𝙀 button to follow me on my yoga journey!
#colechanceyoga #morningyoga #slowflow #yoga #somatics #embodimentpractice #200hrytt #300hrytt #yogaretreat #recovery #emergerecovery
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