If you’re struggling, consider therapy with our sponsor BetterHelp. Click betterhelp.com/sophia for a 10% discount on your first month of therapy with a licensed professional specific to your needs.
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Links 🔗
Running Gear: amzn.to/3OYCP8t
Blender: amzn.to/3TaxNZ7
Protein powder: amzn.to/3TeqFuV
Almond butter: amzn.to/3URaxRe
Vlog Equipment: amzn.to/3EYJmL4
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Instagram: @sophiachang
Brand Partnerships : andrew@repertoire.us
Editing by Sophia Chang
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Chapters
0:00 intro
0:42 morning routine
3:25 pizza & chill
4:31 special delivery
5:06 beach run
5:40 grwm
7:30 girl time
8:07 18 mile run
10:29 recover & refuel
13:37 a rainy day
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FTC: This video is kindly sponsored by Betterhelp.
Негізгі бет Ойын-сауық Life in My Thirties | in my running era & simple days at home 🏡✨
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