mmmm yeah I agree,the better I feel the more motivated I feel to do something. Moreover then there is this stage,"ohh shit f*'ed up yesterday,f'ed up today,just f'it, i give up, im just gonna binge on anything bad and waste time.(be it alc*h*l,food,p*rn etc)
@yqweqwun7390
3 ай бұрын
alcoholics than just spend their life drunk.
@yqweqwun7390
3 ай бұрын
However there is one thing that I do know. Its some idea that religious ppl came up with it. So basically when u go to sleep,u do self accountability,like what bad things I did today. It helps me escape from binging,since one I pinpoint, "I fell into binging today,and binged because of reason X" it results in not making same mistake tomorrow.
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