On this weeks podcast the lads discuss Theo’s first bodybuilding show where he took 2nd place! Brian has entered an under 70kg strongman comp and Amin has figured out how to use MyFitnessPal!
Follow us on Instagram:
@liftsandlaughspodcast
Amin - @bodytrainingbrigade
Brian- @brianmurraytraining
Theo - @theowhitefitness
Негізгі бет Lifts & Laughs Ep.13 - Theo’s Show Recap
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