It's hot this morning too, so I'll prepare breakfast easily without using fire.
Natto and cheese toast
Garnish with pre-made bitter gourd oyster sauce, cherry tomatoes and broccoli.
What is the difference between those who look younger than their actual age and those who do not?
Looking at people around the same age, some are old and some are forever youthful.
Apparently, the difference is greatly influenced by the age of blood vessels.
People with young blood vessels look youthful.
If the blood vessels that deliver nutrients to every corner of the body weaken, the body will age.
It seems that more than 90% of human blood vessels are capillaries.
And it seems that the capillaries disappear with age.
Eating habits to keep blood vessels young is important, isn't it?
It seems that it is better to eat less salt, fish, legumes, and vegetables.
I'm going to the hospital today
I had a pain in my jaw and was introduced to a municipal hospital by a dentist who I always go to.
I hurriedly got dressed and headed to the hospital
Негізгі бет [Living alone after losing her husband]
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