IFBB Pro and MHP athlete, Logan Franklin, takes us through his chest workout at Iron City Gym in Houston, TX. Check out the video for some excellent tips on how to build a big full chest!
Logan Franklin's Chest Workout
Incline Dumbbell Press 4 x 12, 12, 6-10, 6-10
Decline Machine Press 3 x 10, 10, Failure*
*Drop set going to failure again
Pec Deck Machine 4 x 10-12
Machine Dip 3 x 10, 10, 10*
*Double drop set to failure
Bench Press 3-5 x 5-8 reps
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Music in the Video:
Fight Back - Thorr
Low - Thorr
#muscleandstrength #loganfranklin #chestworkout
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