Color therapy meditation is something you can practice yourself in quiet moments of deliberation for personal healing, shifting your mood, or re-energizing. Some schools of thought believe that different colors affect the way you feel, think and heal yourself. This technique and guided meditation will help improve your imagination (a key element in manifestation), bring relaxation to the body and mind, and help you reconnect with your inner child. Color therapy meditation is an excellent tool for any artist experiencing a block in their natural creative flow and good for anyone who wants to bring a positive shift into their lives.
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