Best comment: We don't measure success by perfection. We measure success by connection. DAAANG. I love these guys.
@messymusings1812
3 жыл бұрын
My latest blog post is a review of a book I read a few years ago (and presented a PowerPoint of it, so admittedly wasn't too difficult to turn that into a blog entry). It's a medically technical book written by a neuroscientist called, "The Upward Spiral". The concept being that depression sends a person into a downward spiral - can be turned around with an upward spiral. Really tried to simplify all the medical terms and pull out the four points he goes over to create the upward spiral. The first of four being asking yourself "what am I grateful for?" - the point he mentions is that you do not need to find anything - it's the searching which counts!! Think that is another witness of what is in this video!! Thank you 💕
@SethAdamSmith
3 жыл бұрын
Oh wow! That book sounds amazing!! I'm going to put it on my wish list. Thank you for sharing it!
@messymusings1812
3 жыл бұрын
@@SethAdamSmith Seriously is not the easiest book to read 🤔 But then I'm familiar with the medical names for parts of the brain (cause I'm nerdy like that). You can go to my profile on FB or IG for my blog URL if you want 🤷 (it's a little easier to understand). But if you do get the book - happy reading!!
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