We got this Tom! I need to drop another 5 to 10 before camp also! Free food and free pop is my weakness. A cruise would probably kill me. Haha.
@bentyler254
5 ай бұрын
It's GO time!
@thedunkcamp
5 ай бұрын
You can do it! I'm on the same journey to drop some bodyfat before camp! I've added walking on the treadmill at an incline for 1 hour a few times a week and it has been working well so far. Got a DEXA scan and was 15.9% a couple weeks ago. Going for 12% by camp.
@YourFitnessQuest
5 ай бұрын
I've seen your recent jumping updates and you've got great bounce! I'm excited for dunk camp and look forward to seeing you then.
@KeyYouTube
3 ай бұрын
Try going plant based meat & dairy also alkaline foods
Пікірлер: 5