In this video, I explain part of my method for finding happiness. By dividing your life into the 5 most important life categories and rating them according to your unique values, you can start to pinpoint areas that need improvement and why. This is only a portion of the method I use, but it is a great place to start after you know your values. Watch that video on this channel, too. These 5 Life categories are listed below, along with the questions to ask.
1. Financial Independence
2. Mind Health
3. Body Health
4. Relationships
5. Passion Pursuits
After you rank yourself:
Find your lowest-rated category and ask what specific actions you can take to improve your rating. Write them down and work on them for the next 90 days.
If you cannot complete the tasks, ask yourself what fears or beliefs are holding you back? Write them down.
Then, ask yourself what actions you must take to overcome these fears or beliefs. Write them down and take action. Stay tuned. More coming.
In this video, you'll learn:
The Five Key Areas of Life: Discover how to assess your life across financial independence, mind health, body health, relationships, and passion pursuits.
Self-Evaluation Techniques: Learn how to rate yourself in each area from 0 to 10 and identify where you stand.
Actionable Steps for Improvement: Find out how to create a personalized action plan to enhance your life and happiness.
Overcoming Fear and Resistance: Understand the emotional barriers that may hold you back and how to tackle them.
Real-Life Examples: Hear personal stories and examples to help you relate and apply these concepts to your own life.
Whether you're struggling with financial independence, seeking better mental clarity, or looking to enrich your relationships, this video offers practical advice and strategies to help you live a more fulfilling and happy life.
If you found this video helpful, don't forget to like, share, and subscribe to our channel. Join us on a journey towards a more joyful and authentic life!
#FindingHappiness #SelfImprovement #PersonalGrowth #LifeAssessment #MentalHealth #HappinessJourney #OvercomeFear #LifeCoaching #WellBeing #HappinessTips
Негізгі бет Lost To Found: How to Evaluate Your Life to Find Happiness.
Пікірлер: 26