In Part 2 of my interview with Louie Simmons at Westside Barbell 26th August 2016 Louie discusses the importance of correct band tension, Circa Max training, strength speed, Westside for the raw powerlifter, stretching and foam rolling, mouthguards/gumshields, and accessory movements for powerlifting
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LOUIE SIMMONS | BANDS, ACCESSORIES, WESTSIDE FOR RAW LIFTERS, CIRCA MAX & 2hr VS 24hr WEIGH-IN
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