This week on Love Alone, Hallie and Bethany get real about exercise and body image - Prioritizing how your body feels instead of just how it looks.
Hallie opens up about her previous experience in the modeling industry, navigating the pressures of societal beauty standards. Bethany shares her perspective as a former athlete, discussing the importance of discipline.
Join the girls as they discuss self-love, healthy habits, and the importance of figuring out what 'works' for your body!
Question of the Week: What is your favorite form of exercise?
Instagram: / lovealonepodcast
Spotify: open.spotify.com/show/5O4YmR2...
To Love Alone is to consciously make your relationship with yourself the most important one.
Негізгі бет Love Alone Episode 13: Body Image and Exercise
Пікірлер: 3