Is your relationship struggling under the weight of anxiety and depression? You're not alone. This week on Love Alone, Hallie and Bethany delve deep into a topic many couples face: mental health challenges within a relationship.
They'll share their own experiences of navigating anxiety and depression together, offering honesty about the struggles and the triumphs. But this episode isn't just about the darkness - they'll also discuss the tools and strategies that helped them emerge stronger as a couple.
Join Hallie and Bethany for a conversation filled with empathy and advice - Learn how to support your partner, strengthen your bond, and find light even in the toughest times.
(Disclaimer: We are not medical professionals. This episode is based on our personal experiences and should not be considered a substitute for professional help).
Question of the week:
When you are feeling low/in a funk, what're some of the things you do to get yourself out of it?
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To Love Alone is to consciously make your relationship with yourself the most important one.
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