Nutritionist & Plant-Proof podcast host Simon Hill shares what science has to say about low & high-carb diets for weight loss, along with thoughts on saturated fats, fiber, and more.
Check out the full conversation if you haven’t already.
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✌🏼🌱 - Rich
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Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
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