What good things await you if you correct your pelvic distortion? If you want to know, please watch this video. The pelvis is the body's center of gravity, and a properly functioning pelvis is an essential condition for eliciting lean and efficient body manipulation. In this video, we will show you an easy-to-understand technique for improving function using a massage gun. By applying the vibrations of the massage gun to the subcutaneous sensors, the coordination between nerves and muscles is increased and the pelvis is able to function at a higher level. If you suffer from pelvic distortion, this is a technique that you should definitely try. It is also recommended for tuning up before training!
1:01 What is distortion?
2:02 Pelvic Function
3:15 Function Check
4:00 Pelvic Tuning using Massage Gun
7:39 Review
10:13 How to adjust pelvis Plus α
#massagegun #pelvis #lowerbackpain #trainig #functionaltuning
Негізгі бет Спорт Lower Back Pain? Use a massage gun! Mechanism Explanation and Effective Methods by Professional.
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