U r a great physiotherapist u explain in such a way that it is easy to understand I have been using ur stretches for painful shoulder Many thanks to a wonderful physiotherapist
@Hasum-wi7nk
3 жыл бұрын
Wonderful physiotherapist
@vilasinikarnik8163
2 жыл бұрын
Your all videos are so good and very useful The really are awesome . I have canal spinal stenosis with one side leg sciatica pain . Thank you keep doing what you are doing. Very helpful .
@atulashvikvlog3592
Жыл бұрын
Kaise hai aap abhi??
@mridulatripathi7944
Жыл бұрын
Thanks for the advice ,Doctor. I shall buy this belt ,follow your instructions and then let you know my comfort level. Thanks and thanks once again.
@alleyalley5590
5 жыл бұрын
sir love you for this, you are doing a great job MASHALLAH, respect from Pakistan ❤
@mdsaadmdsaad7119
5 жыл бұрын
Agar aapko disc prblm h to ek bar (ayur expreance channel) per jao click karo dekh lo. Solve hoga tumhra prblm
@sheikhhamza5441
9 ай бұрын
Sir you are angel on this Earth. Love and Respect from Pakistan.
@saritarai7892
3 жыл бұрын
Good morning Helpful video Kya hum morning walk ke samay belt laga sakte hai
@Sukoonphysicaltherapy
3 жыл бұрын
Yes if pain is severe.
@kinz0609
7 күн бұрын
Sir I need a consultation from you, how can I connect with you. I had a herniated disc in 2019 which affected the left leg. After seeing your video on slipdisc and sciatica, I practiced at home and I got cured but recently a month back I was on a session for 4 hours and once stood up got pain in Right side till then I am struggling with my sciatica pain in Right leg. Taken medicine done with some exercises but nothing is changing. If I stand and sit for 5 mins my ankle and caf muscle starts paining which force me to lie down immediately to release the pain. I badly need a help. If I visit a Doctor I am sure he will ask for surgery.
@jatinderryait5602
4 жыл бұрын
Dear sir, Maine apki video Dekhi, Kaafi kuchh samajh aya. Mera 1 question hai," mere pass LS Belt hai. Aur meri kamar ka size 30 inches hai. Main jab bhi belt pehnta hu, woh baithne uthne k doraan ooper ki aur chad jati hai. Iska koi upaaye ho skta hai? Meri age 48 years hai".
@chhayafoundation8666
Жыл бұрын
Great useful information! Can u pls share some insights on how to sit at the time you have suffered disc bulge during the period of recovery and later on
@srigururajovijayathe1689
3 жыл бұрын
Sir iss belt ko after abdominal surgery pehansakte he kya kyuki mera fibroid ka operation hua aur mere back energy hi nahi hai plz suggest sir
@Sachin753
2 жыл бұрын
🙏 Dr., Sir, my father's age is 67 having problem of Siatica so which one you recommend for them ....? Plz reply
@jigarpathak6857
3 жыл бұрын
Sir one of the videos on lower back pain, u had advised sleeping on chest. So, I wanted to know if it is normal to feel pain in the back and nerve pain in legs while sleeping in that position? Or the pain should come down while sleeping in that position? Kindly revert. Tks
@harrypatel1987
4 жыл бұрын
Meri mom ka posture aagey bend ho raha hai toh straighten karne ke liye Ls belt use karna hai ya koi aur belt...pls. suggest
@shahrukhmunshi94
3 жыл бұрын
Hi sir, Sir meri age 26 hai mujhe slip disc hai. And thoda bone marrow me bhi problem hua hai..and some ortho doc se operation k liye recommend kiya hai or thodo Ne physio.they are telling u have to take rest for around 5 to 6 months...any suggestion sir from your side
@JaspreetKaur-pp8sf
3 жыл бұрын
Sir kya je belt hum sciatica prblm me bhi use kr skte hai??. Plz sir reply jrur krna
@theprettypinkprincess6287
2 жыл бұрын
Sir mujhe lumber 4.5 k between problem hai belt bhi lagate hu but Aap bataye mujhe kya treatment bhi lena padega mujhe scitica problem bhi hai neurologist ko bhi dekhya hua hai kya disc problem k liye kise aur doctor ko dekhau MRI bhi karva le last month tbhi pata laga disc problem kta
@AbdulRehman-bi4st
3 жыл бұрын
Buhut acha kaam aap karahay hain i meam ensaniat ki khidmat
@thesoul1063
2 жыл бұрын
Hello sir.. As you said we should not use belt while sitting.. But due to my studies i have to sit for 10 hours i am having L5 s1disc bulge.. Can i use it while sitting.. As it pains me only wheni am sitting no pain in standing and walking as such. Thankyou for such guidance.
@ajmovies1656
2 жыл бұрын
i have also same problem l4-l5 14mm l5-s1 11mm i can't sleep in flat position
@sridharsharma5043
11 ай бұрын
Thank you, sir herniated disc main belt lagana safe hai?
@awesomeindian2109
3 жыл бұрын
DR.KYA YEAH BELT MEREY LIYE SUITABLE HAI ? Dr,. Mai gir Gaya tha kamar Ko maar Laga , Ortho dr Ney x ray kerkey kaha spinal facture nahi huva hai, aur medicine prescribe Kiya, Mai bed sey ut tey waqt spinal mey Dard horahaa hai, Kya yeh belt merry liye suitable hai?
@microflyer2020
Жыл бұрын
sir can we use it in chronic case like 5 year old bi-lateral disc bulging at L4-L5??.. n.. can we use under the T shirt
@parineetasharma5631
4 жыл бұрын
I have a back pain. I want to get some feedback from you. What will the process?
@shadow8043
3 жыл бұрын
Sir kya Byke riding pe use kar sakhte hain??
@KILLER-li3eo
3 жыл бұрын
@sukoon physical therapy sir kon sa belt acha hai sir. Kon sa khareed na hai sir
@anucagupta2242
3 жыл бұрын
Sir aap ke batya hua exercise semuje aaramila hai thanks
@bibsymonachan8916
3 жыл бұрын
Dr,I have undergone microdicetomy surgery 4 month before.Can i wear belt while doing works? Is there any problem wearing it?
@imtiazbegum4814
4 жыл бұрын
Thanx sir i am suffering from back pain. Dr pls suggest me for pain relief. Iam suffering from lumber sacral discproblem since last 8 years
@ramgopaldixit
4 жыл бұрын
kzitem.info/news/bejne/zmZjqoWkbaBkq5g
@joshigeeta3835
4 жыл бұрын
ખૂબ જ જરૂરી માહિતી મળી આભાર.
@aminsheikh6793
Жыл бұрын
Can we use without back pain... At sleeping time.
@kshatrapalsharma4368
3 жыл бұрын
डॉ साहब मेरा स्पाइन का l5 s1 का ऑप्टरेट हो चुका है पर कमर में दर्द बना ही रहता है इसके लिए कुछ एक्सरसाइज जरूर बताएं
@regivarghese6409
2 жыл бұрын
It is very very usefull vedio for those who are not known the use of limbo sacral belt
@qamrunissasayed1104
3 жыл бұрын
Iska measurment kaisy len .pls bataiye.ar isko kya rat me laga kr so sakty hain kya???mujjy backpain bahot hai.ar ghar k kam ar bahar jana bhi important hota hai
@tasleemamaye299
5 жыл бұрын
Hello sir aap jis tarha se samzhate hai main fan ho gayi hoon aapki main raigad se bol rahi hoon meri kamar mein aur aadhi peeth mein dard hota hai aur ek pair mein bahot pain hota hai toh please aap mujhe bataiye ki mujhe kya karna chahiye kaunsi exercise karni chahiye kis exercise se ye pain thik hoga please
@Sukoonphysicaltherapy
5 жыл бұрын
For phone consultation send email at dr.varunwasil@gmail.com to book appointment
@jincypriya6698
3 жыл бұрын
Is it able to do the works with wearing this belt?
@MrBhanu03
3 жыл бұрын
Hello sir maine Ls ka x ray karwaya hai aur uska ye report hai loss of lumbar lordosis- likely to be secondary to spasm isme koun sa exercise krana padega mai kal se use kr rha hun
@ashokdeeptekchandani3083
3 жыл бұрын
Dr. Varun, good evening, I regularly watch your videos. Your presentation is simply the best, your guidance is very useful in our daily life. Thank you very much. God bless you, Jai Mata Di 🙏 🌹
@k.m.balakrishnanbalakrishn6965
3 жыл бұрын
Thanks a lot Do ctor useful tips for spine prote ctio n relief from pai n pray to /Al.mighty for longevity tomedi.cal setrvi ce by k.baakrishna n T N dindigul
@incredible5245
2 жыл бұрын
Sir gym karte walt pehen sakte he ya niklna padega
@mahisheik3047
2 жыл бұрын
Hi I ve 2yrs back c section I ve back pain n lower pain so can i use it
@kishorbagde5017
2 жыл бұрын
Hlo sir mera naam Apeksha h aur meri delivery ko 1 year hua h mai belly fat k liye ye belt use kr skti hu PLZZ bataiye sir
@sanjanaphogaat9145
4 жыл бұрын
Sir i am 15 year old i have a back pain due to gas it is a horrible pain which happen sudenlly like a jerk on any point of my backbone or my left or right side of back i am not be able to sit for a log period of time from last 3 months. is this belt help me to reduce the back pain due to gas or not ??
@vinodhgudla7392
2 жыл бұрын
Dr, can i use while working in sitting postion continuously upto 8hrs..? Pls respnd?
@nawazshaikh2216
4 жыл бұрын
Sir apne dusre video me( sciatica) jo exercise bataya hai wo me kr raha hu uske alva me light weight dumbbells ya bar se worksout kar sakta hu kya.....? Example.... . biceps, trycep chest ka....?
@surabhikataria7069
3 жыл бұрын
Too good sir.i am also a physiotherapist nd regular viewer of ur you tube videos.thnc a lot sir.please continue ur classes.
@santoshpanday1174
3 жыл бұрын
Sir mhain bidesh mhain kam karta hun mera spain thodi tedi ho gayi hain 12 hours belt laga sakte hain ki nahin plz rply
@beenapatel2394
2 жыл бұрын
Mera l4l5s1 ki bht tklif h tou kya m belt phn skti hu fayda hoga kuch pls btaye sir m 6 month se presan hu
@ASEMPIRE18
Жыл бұрын
Sir back pain mai walking kar sakte hai kya..
@Jiitendrasinghsunny
2 жыл бұрын
Sir kya ye belt gym me bhi use kar sakte hai
@vandanasainger7385
4 жыл бұрын
Thank you very much sir. I am suffering from back pain and taking therapy aswell. It has reduced and I have 5o go to work again. Your tip will be very helpful for me because I was confused of using belt.
@gopalakrishnan2491
2 жыл бұрын
.Can we use during sleep?
@thakurnarendrasinghuk
4 жыл бұрын
Sar slip disc. Ke leye best belt hi kya
@Rajeev628
4 жыл бұрын
Very Good, Minutely described on simple thing which if confused can adversely affect
@philodiz5165
3 жыл бұрын
Thank you
@sashorts2411
3 жыл бұрын
Sir ye belt back pain ke liye 24hours pahenkar rakhe kya matalab sone ke time me bhi ye pahene kya
@nasreenpunjani5800
2 жыл бұрын
Thank u so much sir...I needed this information must because I am using this belt from 2 years because of my spine injury 🙏
@raafiaashraff5a515
7 ай бұрын
Sir can I use a belt which is used after c-section??
@Royalkanwar1444
4 жыл бұрын
Kya yah belt tailbone ke pain mein madad karega relief dega
@nishattasnim808
Жыл бұрын
We will wear this belt when we exercise?
@MK-uh3zb
2 жыл бұрын
Sir ye belt laga ke baithe baithe kaam kar sakte he
@rckapoor6901
2 жыл бұрын
Price of low back belt.i wish to have best belt. Living in ghaziabad city delivery charges may also be quoted. Thanks
@aaftabrock2867
5 жыл бұрын
Thanks 4 such video👍 kindly let us know can we use ls belt after meal like lunch or dinner, if yes how much time we can use it???
@Sukoonphysicaltherapy
5 жыл бұрын
Don’t use after meal at least after 1 hour
@StrayNomad143
3 жыл бұрын
MAin to HmEshA pehNe RAKhtA hUn🙄😩😵😵
@gamerblazzy1615
2 жыл бұрын
Hii sir Kya exercise ke time belt pehena chahiye
@milindgaikwad2234
2 жыл бұрын
Sir keya belt pehanke exercise kar sakte hey plz sir reply
@banglashasthakotha4172
4 жыл бұрын
Congratulations SUKOON physical therapy center 💝💝
@morganbjorn1603
3 жыл бұрын
instablaster...
@rihanchakure3760
2 жыл бұрын
Can we use this belt after delivery for weight loss. Please reply
@rihanchakure3760
2 жыл бұрын
Can someone reply
@akanik9543
10 ай бұрын
Kya doctor isko kapre ke upar pahene yaa kapre ke nichee
@brocklesnar9137
3 жыл бұрын
sir cronic disc prolapse m belt jruri hai kya
@mohdsohail1373
8 ай бұрын
Jab zyada der baitey hai tab laga saktey hai kya???
@diwantamang3678
3 жыл бұрын
Sir,ratKO sone time me use Kar Sakta hai ki Nahi sir
@shivanirajput6118
4 жыл бұрын
Sir back pain valo ko khana kya chahiye unki diet kya honi chahiye please ess prr bhi vidio bna dijiye
@PawanKumar-cq4qo
3 жыл бұрын
Should we use belt during morning walk.plz suggest.
@37-rudrachouhan60
4 жыл бұрын
Sir lumbar main problm hai to lumbosacral belt use kar sakte hai kya?? Ki lumbar k lie alga sa belt aata hai?
@karthikkarthikshetty2247
2 жыл бұрын
Keeping a rolled towel underneath the lumbar back will be this helpful Dr..
@maheshshivam27
2 жыл бұрын
Sar meditation ke samay yah belt pahan sakte hain kya
@anitabasra636
5 жыл бұрын
Sir. Mujhe backpain or survicle pain hota rhta h aap ki bate bahut achhi h pr m aap se milna cahti hu 17years se problem chal rhi h mere liye kya sahi h ye advise lena bahut jaruri h
@BhavyaBaghel-j1q
Жыл бұрын
Sir belt pahnna sabse achha kha hota h kapde upar ya kapde ke andar ?
@bhumipanchal6817
4 жыл бұрын
Is it useful for bike long driving daily? If no then please sudjest suitable product for relief and save back damage due to bike driving Dail 45kms
@mariamhingora4230
3 жыл бұрын
Where wl I get ls belt I liked ur video I m having numbness in feet Plz advice
@truptipunje4418
4 жыл бұрын
Very helpful videos for me as I am suggested surgery by doctor and I want to avoid it as possible as . But I am feeling fearless after watching your videos.
@roshnijaiswal212
Жыл бұрын
Do we need to wear belt while walking ?
@Ravikumar-ou9vy
2 жыл бұрын
Aapne abdomen ke liye tight ke liye kounsa belts laga ye
@dibyanshijena1379
3 жыл бұрын
Sir, meri 2 sall Pehele accident se spinal cord last point band ho chuka he,or avatak v pani ho rehi he please sir koi treatment bataenge please. Mera age- 30.
@xahid1987
4 жыл бұрын
Dr I have bulge disc L4 and L5. My job is driving for 7 hours approximately on regular basis. Shall I use lumbar belt while driving?
@RK-xj1dl
3 жыл бұрын
Hi Sir, Even I suffer from disc bulge and I have been prescribed wearing belt. I am told by doctor not to sit as it will make my condition worse . While sitting, I do wear the lumbar belt. You can try yourself. If it relieves your pain then you can use it. Good luck in getting cure. The pain can be unbearable at times.
@ashwinijha6630
3 жыл бұрын
Is ur disc buldge cured now
@tawseeqqadir1168
2 жыл бұрын
Dear sir u have deep knowledge about vertebral column
@mumtazunnisa4172
4 жыл бұрын
Sir kya belt size wise lena hai
@Sona....8969
3 жыл бұрын
Sr g approx kitne hour belt use kar skte h
@kailashsharma3891
3 жыл бұрын
Very nice information I m going through the same problem but having pain in thighs how to reduce it
@bablujamadar7356
4 жыл бұрын
Normal delivery patient laga sakte hai kya
@debasishsethi3847
5 жыл бұрын
Mujhe ekk baat jaan na tha sir ki agar slip disc aur sciatica ka problem thik ho Jaye tab Kya hum dhire dhire athletic games aur gym join Kar sektey hen dubara plzz sir rply dijiyega....
@Sukoonphysicaltherapy
5 жыл бұрын
Kar sakte hain but condition pe depend karta hai
@debasishsethi3847
5 жыл бұрын
Kesa condition sir thoda explain karengey plazzzz..
@santoshhirani1118
5 жыл бұрын
Dr.saheb vidio aapne bahut aacchha banaya hain so plz aapne belt lagane ke bad tammi Ko kush karane ki baat kahi so plz us baat ko hindi me batana ki kaise karana hai
@Sukoonphysicaltherapy
5 жыл бұрын
Watch this video for tummy tuck in. Tuck matlb ander karna👇🏻 kzitem.info/news/bejne/taSttJdtsnpygWk
@radhikasubedi7036
4 жыл бұрын
Bulging disks ka problem ka people be yow belt use kar sakte he ki nai sir plz reply me
@angelkaur4471
Жыл бұрын
Sir mere left sidebckk pain bht horhi hai.. Disc pro hogi kaise thk hogi
@manjeshbeck7566
4 жыл бұрын
Office mai long hour sitting posture mai work karne se belt use karna chahiyye ki nai
@AbdulSalam-in1fr
3 жыл бұрын
Sir mer kaam dinbhar bike chalana hai iski wajha se peet aur kamar bahukta hai kya use karo bike chalate samay. Rply
@faltumailhackers
4 жыл бұрын
which is better contoured lambo sacral belt or plane belt
@vilasinikarnik8163
2 жыл бұрын
Hi there is a little typo in my comment , I mean to say They are very useful . The videos are very useful . Thank you
@dineshsingh-rr2mt
3 жыл бұрын
Mere spine k L2 aur L3 me gap kam ho gaya hai aur left pair me nas me dard rahta hai medicine aur excercise v karta hoon thik nhi ho raha hai , Please guide me
@raheemunisa8436
3 жыл бұрын
Is belt say weight loss bhi hits hai please answer me
@drawal6606
2 жыл бұрын
Sir please tell me k kia hmm as ko anterior pelvic tilt k correction k Liye estemal kar saktay hay
@kaminiverma6090
4 жыл бұрын
Kya listhesis ke patient ko bhi beltl lagani chahiye
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