I am vegan, but still love the insights you give on your foodchoices and the overall view you have on life. I dont subscribe to many people, but you are one of them. Keep the content up. Really looking forward to it🫶🏻
@emselement
19 күн бұрын
I’m so happy you’re here :) I was vegan in the past and still hold so much love for the lifestyle and values, it really did give me such a strong foundation for moving through dietary choices in an intentional manner ❤️❤️ excited to share more with you!
@jordynnwhite4812
16 күн бұрын
Same I'm plant based (doesn't eat animals, but doesn't hold to diet titles) and I really find her to be inspirational and helpful with her insight in food and diet culture. It's refreshing and beautiful what this young woman does, and I love to see how she makes food wholesome and well-rounded for her lifestyle.
@charupriyaa6766
8 күн бұрын
luv ur video... haircare routine pls...
@emmaconn-lj8ml
10 күн бұрын
i love this! thank you
@michaelaozuka5179
19 күн бұрын
Wow, just found your channel and i am in awe of how knowledgeable you are at your young age! Kudos ❤
@emselement
19 күн бұрын
Thank you! I have always loved learning, my parents call me a sponge haha ❤️ I also love sharing what I learn so I’m glad you found me and we can connect on here!
@jordynnwhite4812
20 күн бұрын
This was so incredibly educational and helpful for me, I am also in my luteal phase and it's been kinda rough but I haven't been able to figure out why it's been rough, so thank you for the applicable information it's exactly what I needed 🙏🏽❤️❤️
@emselement
20 күн бұрын
I’m so so glad you found it helpful ❤️❤️ ginger and vitex in my luteal phase are game changers too!
@alyssastorey3844
11 күн бұрын
More of these types of videos would be interesting!
@emselement
10 күн бұрын
I’m posting another one today ❤️❤️
@LightofDawn7
20 күн бұрын
Amazing, so grateful for these extra insights 🤍 Really looking forward to a video on what you eat during your period. I've always struggled with that, as I deal with an upset stomach and low appetite; as I'm learning to regulate my cycles.
@emselement
20 күн бұрын
i'm excited to keep filming these for you! one tip i have right away is to sip on ginger tea or take a ginger tincture before meals to help with appetite and upset stomachs, it helps build up your digestive fire
@oriori3471
20 күн бұрын
Very healthy! As a triathlete I would happily eat all of this a day good for you❤
@emselement
19 күн бұрын
❤️ youd probably need a bit more!!! Triathlon training is so energy demanding ✨
@chrisila3248
14 күн бұрын
Wow, love your Content🤗 so glad that I found you 😊🙏🏼🌸
@emselement
14 күн бұрын
Thank you so much :) I’m so glad that you’re here! ❤️
@Lunaleodrune
20 күн бұрын
Loved the video! Would be great to see one for all phases at some point. I love dandelion root too, I drink it most mornings as a 'coffee'. I've also noticed you have very long hair, I do too but I can never think of interesting styles like you have. Would love to see some hairstyle ideas!
@emselement
20 күн бұрын
I’ll definitely do one on all phases, I’ve been playing around with hairstyle ideas too so that would be a fun video :) maybe a holistic hair care routine too?
@Karlee_Jade
20 күн бұрын
@@emselement natural hair and skin routine would be awesome :)
@Lunaleodrune
20 күн бұрын
@@emselement That would be lovely :)
@TeresaFieldhouse
12 күн бұрын
Hi! Fab video ❤ can I ask, what do you use in the pan to cook your eggs please?
@emselement
12 күн бұрын
Thank you! Yes, I use avocado oil or ghee ❤️
@user-zs1nj3up8m
16 күн бұрын
Love your videos 💕 How did you become a holistic nutritionist? Can you do it online?
@emselement
16 күн бұрын
i got my master's degree in clinical nutrition, there are online programs! I would really recommend doing your undergrad in nutrition then moving onto it more in depth for a masters
@user-zs1nj3up8m
14 күн бұрын
@@emselementwow! That’s awesome. Which online program did you do? So where’d you do undergrad? I want to become a holistic nutritionist eventually.
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