Did you know that engaging with art can change the way your brain functions? Research shows that when you look at or engage with art, your brain releases dopamine, the feel-good neurotransmitter. This is the same chemical that is released when you experience love or eat your favorite food. In this episode, we’ll discuss the science behind what happens in your brain when you engage with art-whether you’re looking at it, listening to it, or creating it.
We’ll also explore how this transformation affects your body, heart, and spirit. And for those of you who’ve always kept art at a distance, I’ll share some simple, practical steps to begin incorporating it into your life.
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Негізгі бет LWT EP. 46: "Your Brain on Art"
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