Timestamps: 00:00 - Intro 00:28 - Lymphatic System Explanation 00:34 - What You'll Need 00:46 - Breathing Warmup 01:09 - Dry Brushing Tutorial 04:37 - Closing Statements
@writeonwoman
2 жыл бұрын
Timely video and much appreciated ❣
@RehabRevive
2 жыл бұрын
Glad you liked the video! We have more lymphatic drainage videos on the way!
@debrakwilliams48
2 жыл бұрын
Thank you. I’ve always wanted to see this technique. I’m especially interested in the limp nodes in the arms. I have swelling in my lower arm area on the outside.
@RehabRevive
2 жыл бұрын
Lucky for you we have an Arm Lymphatic Drainage video coming very soon! Be sure to subscribe and hit the bell so you get notified when it comes out!
@miraalkaly6084
Жыл бұрын
I have lymphoma cancer and have been practicing this.Really improves circulation.On the way up, do you dry brush 15-20 times as well?Thank you.
@kimhaughey9161
5 ай бұрын
What a great video. Thank you so much for sharing❤😊
@RM-yyc
3 күн бұрын
How much pressure do you use when brushing?
@barefootgardens22
2 жыл бұрын
Any suggestions for someone who has been diagnosed with cancer in the lymph nodes? My Uncle has about 5 cancerous tumors in the lymph nodes
@Lokie-cd2hw
6 ай бұрын
How often do you do this in a day?
@weizheng673
2 жыл бұрын
Please tell me what is the benefit of doing this. Where can I buy the brush? Thanks
@soledadvergara2107
2 жыл бұрын
what kind of brush you are using ?
@RehabRevive
2 жыл бұрын
Hello! Please watch our previous Face Rolling video to learn the benefits and explanation of Lymphatic Drainage! As for the brush, you can use any bristled wash brush similar to the one used in the video.
@RehabRevive
2 жыл бұрын
Hello! You can use any Bristled wash brush, similar to the one in the video. Amazon has a very good selection.
@3rdtwirl494
Жыл бұрын
I’ve got a bump on the top of my foot and wanted to know if there is a reason to worry ?
@yuweiliang2658
Жыл бұрын
Thanks.
@staceyeulberg3630
Жыл бұрын
Thank you,
@RehabRevive
Жыл бұрын
You bet!
@EbonyWhiteFITNESS
Жыл бұрын
I have fat rolls when i sit down. Do I just brush over the fat rolls or do I need to smooth the rolls out by lying down or standing up?
@themotorcyclinglady
7 ай бұрын
That's my question, too.
@EbonyWhiteFITNESS
7 ай бұрын
@@themotorcyclinglady 😂 it’s a valid question. I goes well never know …
@beehomellc
Жыл бұрын
Good video, would be better without the music.
@sverrebay
8 күн бұрын
why the noise ???
@donnajones9006
6 ай бұрын
Music is too loud!
@thetkhoo7436
5 ай бұрын
Without music will be better.
@autiemuse
Жыл бұрын
MUSIC IS TOO LOUD -- YOU ARE COVERING THE VOICE TRACK AND HALF OF THE INFO IS NOT AUDIBLE.
Пікірлер: 27