In this video We explain about Shoulder Pain Physiotherapy Exercises in Punjabi Language
#shoulder #rotatorcuff #physiotherapy #shoulderpain
Four Group of Exercises
1. Warm Up
2. Stretches
3.Strengthening
4. Cool 😎 Down
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Негізгі бет ਮੋਡੇ ਦਰਦ ਲਈ ਅਸਾਨ ਕਸਰਤਾਂ or Stop 🛑 Shoulder Pain by doing these simple Exercises , 10 minutes daily 🛑
Пікірлер: 18