Magnesium is one of the most important minerals in the body. It plays an essential role as a cofactor for more than 300 critical enzymatic reactions.
Unfortunately, dietary magnesium intake in developed countries has decreased over the past decades due to the increased consumption of low-magnesium diets that include processed foods and produce cultivated in magnesium-depleted soil. Therefore, it is estimated that more than half of the US population does not meet the average requirement of dietary intake of magnesium.
Low magnesium levels have been associated with a number of adverse events, such as a high risk for heart disease. However, little is understood about magnesium and kidney health. In this video we will talk about that
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