i love the fact that bodybuilding isnt first in your life but your family is thats awesome
@jaypop7385
2 жыл бұрын
Congratulations on your new baby girl! Your family is growing like you!!!💪🏻💪🏻💪🏻 good luck moving forward always pulling for you!
@harryo6126
2 жыл бұрын
That belly cast is great, they should also do them on the open Mr O line-up.
@RDS_Armwrestling
2 жыл бұрын
Boom lol, good one 🤣
@J.R.__
2 жыл бұрын
😂😂😂💀
@rogerjones9756
2 жыл бұрын
Congratulations to the both of you on baby #2 and keep putting out great content
@doltonramke8330
2 жыл бұрын
Absolutely awesome new. Congratulations you two 💜 super happy for you
@craigmacdonald4987
2 жыл бұрын
Gefeliciteerd allebei! Congratulations to both of you! A lovely couple with a lovely family 🥳
@MsNYC
2 жыл бұрын
Awww Congratulations!!! So exciting to have a new member added to your beautiful family
@rawlecuffiepastor78
2 жыл бұрын
Congrats Wesley on the new addition met you at the 2021 Olympia …your larger in person.
@vincentsorel98
2 жыл бұрын
You're*
@rawlecuffiepastor78
2 жыл бұрын
@@vincentsorel98 I wroth dat on th fly because Ive got sh.@ to do and dont give a flute but if this the highlight of your day …..feast on this
@romgaming3863
2 жыл бұрын
@@rawlecuffiepastor78 don’t *
@caseygoddard
2 жыл бұрын
That's an impressive baby bump! Here's hoping everything goes well.
@bimmerflex5526
2 жыл бұрын
Excellent unique content Wesley. Remember health and safety when cycling. A helmet and high visibility jacket! Be seen, be safe. Thank you for sharing the crème of rice making. Congratulations on your baby daughter. U.K. loving your channel.🇬🇧
@emadallie3721
2 жыл бұрын
Congrats to your family may your son and daughter only bring you all joy
@gavingrant3775
6 ай бұрын
Congratulations 🥇🏆, it doesn’t get more classic. Phenomenal physique 💪 keep ridding the wave and take momentum forward . Congratulations again 👌
@NRFitness23
2 жыл бұрын
never saw a bodybuilder ride a bicycle before, but now i have :)
@YBY10
2 жыл бұрын
Congratulations for the new baby girl ❤️
@heisenberg823
2 жыл бұрын
Keep up bro!!! your fan from Philippines 🇵🇭
@midoug36e
Жыл бұрын
First time in your channel realy like it thank you for the idea and congratulations for the baby
@bruceybrew
2 жыл бұрын
Congratulations Wes and family
@TheFingolito
2 жыл бұрын
In Sweden you can buy rice flour for 1,50€ for 400g in the health section at the super market.
@joedorreman8347
2 жыл бұрын
Thank you Wesley for the food tips. And Congratulations on the new Baby I recently started to make my own Protein Bars.Using my Iso- protein mix Either Chocolate or Peanut Butter, make a paste with those Then add raisins either Oats or Granola, dried Cranberries and some Chocolate Chips either Dark or White Chocolate.I mix everything in a bowl and get it nice and thick then spread them in a pan and stick them in the refrigerator until they Harden and then cut them into squares.Much better then to spend 5 to 6 Dollars for 4 bars.I get at least 16 squares out of each pan.Again always enjoy your Training Videos and information that you share with us.
@joedorreman8347
2 жыл бұрын
Hey Wesley I'm replying To hit me up.What do I do next?I was a winner on the short list.
@VintageGenetics
2 жыл бұрын
Hey my apologies. That was a spam/scam account! But thank you very much for your kind words. And that recipe sounds delicious!
@rnp1785
2 жыл бұрын
That was great video appreciate you sharing your personal life.
@Eyembig2
2 жыл бұрын
This is awesome Wesley Congrats!!!
@samvine1104
2 жыл бұрын
What you are describing as whey paste would actually be a protein version of ganache. Normally ganache would be made with chocolate and cream but whey and water may be close enough to cream, and then of course the chocolate already in the whey. So there you have it , protein ganache.
@gymiover3823
2 жыл бұрын
congrat for the new baby girl
@Selfimprovementalphamale
5 ай бұрын
Thanks!
@phichau90
2 жыл бұрын
Damn another kid. Feel like Dexter was just recently. Congrats dude
@Ghostface88
2 жыл бұрын
How long would you normally leave the cream of rice in the fridge for?
@thanos7540
2 жыл бұрын
Hi Wesley... congratulations for the second golden baby...are you totally off or just trt dose ?if so how many mg by week for your 120kg bodyshape 🏅🙏?
@MrTamed
2 жыл бұрын
Thanks for the recipe 🌹
@thedeeprot
2 жыл бұрын
👌👌👌
@natalinabertoldi9439
4 ай бұрын
Hello .. how about using white rice flour?
@leomahmoud7282
2 жыл бұрын
You should be voice actor
@undefeatedems9925
Жыл бұрын
Why cream of rice? Is it a good and simple pre workout meal? That can also be used for a cut?
@michaelwhite1119
2 жыл бұрын
Beautiful wife Wesley!! Congratulations too
@saprinaapid5802
2 жыл бұрын
We want a video of shoulder exercise, please
@ashf8960
2 жыл бұрын
Great video!
@bbr00tal96
Жыл бұрын
we don't rinse of the rice when making cream of rice like normal when cooking it?
@ashesofhopesinabonfireofdr6341
2 жыл бұрын
Does being on gear has any negative effects on the fetus?
@VintageGenetics
2 жыл бұрын
None that has ever been proven. Dexter (my almost 2 year old son) is thriving in every way!
@ashesofhopesinabonfireofdr6341
2 жыл бұрын
@@VintageGenetics thanks for the reply. I was just asking this out of curiosity because a concerning number of people seem to believe this. Have an awesome Olympia prep and best of luck.
@ambidex0med
2 жыл бұрын
Do you go on walks in the morning and evening every day? And for how long?
@benpowerhaus
2 жыл бұрын
I also just blend rice to make cream of rice. So much cheaper than buying baby rice powder or cream of rice. Some supplement brands charge like 9€/kg for their cream of rice😳😳😳
@ViciousP0w4
2 жыл бұрын
Interesting, i use baby rice powder that is indeed not cheap. Doesn't the rice need to be pre-cooked to make homemade cream of rice ?
@benpowerhaus
2 жыл бұрын
@@ViciousP0w4 no I just some water from a cooker and mix it together and then put it in the microwave for 1-2 minutes and it’s done
@VintageGenetics
2 жыл бұрын
I'm glad it helps! It's definitely the cheapest option.
@ViciousP0w4
2 жыл бұрын
Thank you, i tried it this morning but the texture was to thick and to grainy. I will give it another try tommorow morning.
@benpowerhaus
2 жыл бұрын
@@ViciousP0w4 You need to mix it for longer in the blender. Try to put cooked water in it first and then microwave it and let it rest for a bit. That's what I do
@tamaantar
2 жыл бұрын
Dexter punching the air right now. He won't be the only anabolic cutie featured in your videos now 😔
@shaclethics3610
2 жыл бұрын
how much grams of whey did u use? or whats the rule for the paste gram of whey / water. I never get such a paste xD
@albanhyseni9189
2 жыл бұрын
Keep going champ
@molia_7645
2 жыл бұрын
I can't see any bodybuilders use Soy products like Soy Cubes 100 grams = 50 grams of protein. Are these products bad for bodybuilding , any side efects or stuff like that? Thanks.
@RDS_Armwrestling
2 жыл бұрын
Soy protein just isn't as high quality protein as chicken, beef, or whey, so unless they're vegan there's no reason for them to eat soy.
@molia_7645
2 жыл бұрын
@@RDS_Armwrestling Thanks.
@mikehammer2408
2 жыл бұрын
Been making my own cream of rice for years. Definitely cheaper💪
@ossBASHA
2 жыл бұрын
How do you not have a cream of rice sponsor?
@doltonramke8330
2 жыл бұрын
💜💜
@blueneptune5860
2 жыл бұрын
Congrats
@blueneptune5860
2 жыл бұрын
Get huge the Americans lost body building in the eighty's become the euro champion you are and RE right that long dead sport.
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