Hey everyone! No weigh-in this week. Had a hard time staying on track with the up’s and down’s in my head but this coming week will be better. Made some keto low carb yummy meal preps to give you some ideas on what to cook. Hope you enjoy. Thanks for watching and your support during this rough time. Looking forward to getting back to the old me soon! See you next week with more keto low carb meal ideas AND a weigh in.
Age: 36
Height: 5’6
Starting Weight
Jan. 2018: 263 lbs
Keto and exercise only
Weight at skin removal surgery (Nov. 2020) 153 lbs - Tummy tuck, breast lift with implants, and thigh lift.
Lowest Weight (1/2021): 143 lbs
Current Weight: 157 lbs
Etsy: Kimscommitment (one word)
Instagram: Kimscommitment
Email: kimscommitment@outlook.com
Mailing Address:
Kim’s Commitment
P.O. Box 971001
Boca Raton, FL 33497
Music Credit:
Lights by Sappheiros / sappheirosmusic
Creative Commons - Attribution 3.0 Unported - CC BY 3.0
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The Clock (instrumental) by RYYZN / ryyzn
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Endless Summer by extenz / extenz
Creative Commons - Attribution 3.0 Unported - CC BY 3.0
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