This Smashed Falafel Wrap recipe makes an easy, healthy, and delicious meal for any day. Loaded with Mediterranean flavors and freshness, this healthy tortilla wrap makes a lovely weekday dinner or a quick lunch.
Packed with tempting flavors, fresh veggies, and a creamy tahini dressing, each bite of this colorful smashed falafel wrap has the burst of flavors, textures and tastes.
#falafel #wrap #easyrecipe
👉 Step-by-step picture recipe: www.mygingerga...
Ingredients For Smashed Falafel Wrap
*For Falafel Spread:*
2 cups chickpeas (canned or soaked overnight)
A handful of fresh parsley
A handful of fresh cilantro, chopped
4 garlic cloves
1 small onion, roughly diced
Salt (to taste)
1 tablespoon cumin powder
1 teaspoon coriander powder
1 teaspoon smoked paprika
2 tablespoons flour
*For the Wrap:*
6 Tortillas or flatbread (1 per wrap)
Oil (for skillet cooking)
*For Tahini Dressing:*
½ cup sesame seeds
4 tbsp olive oil
2 garlic cloves
Half lemon
1 tablespoon maple syrup
Salt and pepper (to taste)
water, as needed
*For Serving:*
Pickled red cabbage
Sliced onions
Sliced cucumbers
Sliced tomatoes
Tahini dressing
A sprinkle of smoked paprika
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