How to make lemon juice to recover from summer fatigue! How to make lemon wash lemonade Homemade juice
The acidity of lemon is said to help recover from fatigue.
Vitamin C acts as a blood supporter, strengthening capillaries, high blood pressure, and arteriosclerosis.
In addition, vitamin C prevents the body temperature from dropping in the cold by facilitating metabolism.
It increases resistance to bacteria and helps prevent colds. It is said to be an ingredient that prevents cancer.
If consumed regularly, it is good as a beauty drink and is said to help the digestive system.
It is said that if you drink it with the peel, it helps dissolve calcium in the kidneys and gallbladder.
It is said that if you drink it in cold water in the summer, it helps relieve constipation by replenishing moisture and stimulating intestinal movement.
Honey has an antibacterial effect and helps with colds and coughs.
It strengthens immunity and improves digestion, and replenishes moisture to the skin, helping to keep the skin moist.
Honey is not recommended for babies under 1 year old.
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Ingredients
Lemon Washing
2 lemons. Water. Vinegar 1T.
Lemon Chewing Ingredients
500g of trimmed lemons. 2 cups of white sugar. 2T of honey. Empty bottle.
Lemonade Ingredients
Lemon Chewing. Unsweetened beverage or water. Ice.
*I personally used Jeju lemons.
I only washed them with vinegar because they are low-pesticide lemons.
Imported lemons should be washed very thoroughly.
If you want to drink it quickly, adjust the amount of sugar.
#Lemon Chewing #Heosang Table #Summer Drink
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