A man that knows what he is talking about and a man that punches like a hydraulic ram.
@Schaufelor
5 жыл бұрын
haha hydraulic arm :D His hooks are scary.
@hi.2202
5 жыл бұрын
@@Schaufelor he is just fat
@ppvplug3940
4 жыл бұрын
Kkk Uuuj he’d knock your bitch ass out too, what’s your point ?
@bogdonbogdonovic5381
3 жыл бұрын
PPV PLUG he wasn’t the one talking shit dumbass
@sixfootfourwarrior
11 жыл бұрын
jesus christ that guy has power
@joys8634
2 жыл бұрын
@FIGHTFANNERD9 roided to the gills so he would have popped sooner or later lmao. mannys strength and conditioning coach lol
@otterno.1128
2 жыл бұрын
@@joys8634 what are you talking about, that's Justin Fortune... he did go pro... He fought Lennox Lewis lol
@truthbetold149
2 жыл бұрын
Yep and lost but he did pretty good considering though
@brianb7423
Жыл бұрын
@@joys8634 or the fact that he was an actual pro boxer. That might have something to do with why he has good movement and power
@jaytherestless2117
9 ай бұрын
really opening your mouth while knowing nothing huh @@joys8634
@EdgeStormcrow
14 жыл бұрын
roach talks like an encyclopedia. Master technician.
@damienholland8103
5 жыл бұрын
Great point. Don't just stand there and hit the bag like nothing is coming back. Visualize a real opponent hitting back sometimes.
@dlumbreras90
4 жыл бұрын
Damien Holland great tip i usually just bob an weave ima have to start ducking more
@Namdor2012
Жыл бұрын
Justin let his right had drop too much, off and on. Lenox Lewis took full advantage of it... A good Defence and 3/4 the power would have made him a much better fighter..He had a-lot of ability but to many flaws..Needed to keep the guard hand up a bit higher especially after firing , move in and out fast...
@chrisgooi
9 жыл бұрын
Thank you for this vid mr roach and mr fortune. Great trainer, great mentor. Thanks for being with manny. Good luck in all your future fights!
@stander1983
11 жыл бұрын
Justin Fortune, the guy hitting the heavy bag is Pacmans former conditioning coach. He fought Lennox Lewis for the title.
@calebfoster1832
2 жыл бұрын
Makes sense. I was wondering who this random guy is who seems to have power on Mike Tyson's level and if he did anything with this clearly special power.
@strikeoneboxing4384
5 жыл бұрын
That guy throws bombs nice punches good power speend nd snap. Excellent technique
@anonymousa9963
4 жыл бұрын
That guy is Justine Fortune. The strenght and conditioning coach of Manny Pacquiao the GOAT.
@lmak2122
4 жыл бұрын
@@anonymousa9963 He also fought Lennox Lewis!
@BurchTimothy
9 жыл бұрын
That was excellent! Thank you for posting.
@teeoh9192
5 жыл бұрын
I started going to Wild Card boxing two days ago, & I'm ADDICTED. GREAT staff, GREAT vibe! PERFECT old-schoolplace to go to get it in, WITHOUT any bullshit bells & whistles. Place smells like sweat & hard work. I FUCKING LOVE IT! Freddie just happened to be there when I first checked it out, & he was MORE than generous with his time, & answering my questions. Wild Card for LIFE!
@MistaFlossin
11 жыл бұрын
Lennox Lewis was 6'5", that was his real advantage over other fighters (not taking anything away from his boxing skills)
@anthonyover
7 жыл бұрын
Great video thank you for helping my boxing
@nutsack1919
11 жыл бұрын
that shit was crazy lmaoo i thought the bag was gonna explode
@James7796ify
10 жыл бұрын
guy has power
@roarrrist
8 жыл бұрын
Justin Fortune once fought Lennox Lewis. He was a boxer.
@HugoStiglitz88
6 жыл бұрын
Yea he's good. About my size but his technique makes me look like a joke lol
@stander1983
10 жыл бұрын
he's talking about Justin Fortune the guy hitting the bag. He's pacquiao's former coach for conditioning.
@thornados4969
2 жыл бұрын
he is now.
@9577frasier
2 жыл бұрын
I thought that was oleg maskaev
@runthomas
5 жыл бұрын
that guy can punch ...wow i love his snappy hard hooks
@lmak2122
4 жыл бұрын
this guy is Justin Fortune , he once fought Lennox Lewis!
@CamDudeYouRok
12 жыл бұрын
This guy is freaking beast mode.
@sazopro
5 жыл бұрын
“Luck should never be involved on professional boxing” That’s gangsta!
@mekaninots7414
2 жыл бұрын
Hes a heavy weight contender research it
@DawadahKingDavid
10 жыл бұрын
Great video
@joshhernandez5069
8 жыл бұрын
Justin's left hooks to the head though, FUCK 👀
@bigjimtuus9123
7 жыл бұрын
Josh Hernandez lol
@markfox7764
2 жыл бұрын
Now this geeza hits hard!
@MrPatspp
4 жыл бұрын
Thank you, Mr Roach
@JLiddle91
12 жыл бұрын
Depends, you'll always be taught to throw it with your pinky facing the floor, mainly when you're on the inside. But you'll find that in fights, most guys throw it with their hand facing the opponent. Its completely up to you, as long as you know the correct technique to throw a left hook, you'll be fine either way.
@Rixhz34
11 жыл бұрын
He's got some heavy punches haha
@itunes4819
4 жыл бұрын
Ayay yay! You heard Justin fortune's punches? It's so scary especially when it lands on you! Goodnight bro 😴 😴
@spinachleach
3 жыл бұрын
Forget ‘goodnight’ ...More like ‘Goodbye’ 😢
@cet0708
13 жыл бұрын
Out of curiosity, what is the accepted hand angle to throw a hook at? I've seen people throw it with the pinky facing the floor as well as their opponent (sorry about the vague description), so I was just wondering.
@hardfought1842
Жыл бұрын
That 2 -3 is sick
@slr2327
4 жыл бұрын
The great pakyaw defying this basic but still beating them up
@grandtheftwaystodie4745
10 жыл бұрын
Great video; nice instructions and some great punches. That heavy (Jesse/Justin?), should he rip down a few pounds, would be a monster, more so than he is now!
@Processor609
11 жыл бұрын
Great vid, tht guy seems pretty strong, lol
@Schaufelor
5 жыл бұрын
Nice to see someone with T-Rex arms like me, punching hard as fuck.
@marlon1171
2 жыл бұрын
The sound of thoses shots....😳😳, they sound like gunshots!!
@rodencanilao
10 жыл бұрын
welcome back to pacquiao camp
@BeatsBySten
12 жыл бұрын
@ParanoidGallows This is from Title Boxing's Instruction DVDs, definetly worth some money!
@kempowarrior
6 жыл бұрын
He has really quick hands for a big dude.
@itunes4819
4 жыл бұрын
He was a former heavyweight contender trained also by roach
@Norie92
11 жыл бұрын
Am I the only one who would cower at the sight of that guy in the boxing ring after seeing those punches?
@GodsInUs
5 жыл бұрын
Freddie Roach has BEEN Manny's coach.👊
@eabjj
12 жыл бұрын
man this guy hits extremely hard , probably you all noticed :D
@CATDOGEMO9
11 жыл бұрын
Im pretty sure freddie is still mannys coach.
@TexterEX
2 жыл бұрын
i think they mean the other guy
@achillesbeast
14 жыл бұрын
fready roach is badass!
@hardfought1842
3 жыл бұрын
Fortune is a beast
@tawfikhaddane6019
11 жыл бұрын
cool
@mariocast8163
11 жыл бұрын
how much does the heavy bag weight?
@jghost117able
9 жыл бұрын
The ttl wasn't about Freddie, it was about Justin, he use t be one of mannys coaches.strength I believe. But him and Freddie had a falling out at one point. They're cool now though, justins back in his camp.
@rigohook1160
2 жыл бұрын
Freddie Roach and Teddy Atlas are easily two of the best, if not the best boxing trainers in the world. And good gosh, that guy here has some serious punches.
@codeman95291
12 жыл бұрын
@bantayogband you mean freddie roach yeah roach is still his trainer but the guy hitting the bag justin fortune doesn't train him anymore
@nutsack1919
11 жыл бұрын
that dude punches hard as fuck
@jmcglinchey2589
5 жыл бұрын
Dam this guy is beating that bag like it owes him money shit!!
@justinallen5166
9 жыл бұрын
how heavy is this bag
@stander1983
11 жыл бұрын
Justin Fortune who's hitting the bag is Pacquiao's former conditioning coach.
@sempervivum66
12 жыл бұрын
I got the same nike's freddy has,Ill be world champ!
@codeman95291
11 жыл бұрын
yeah he's a powerful man haha
@Aerational
2 жыл бұрын
For how big the guy hitting the bag is he sure is quick... and his body shots are crisp. Would suck to box that guy.
@Matt.........
10 жыл бұрын
Do you know his age when he started boxing?
@TheArtofBlues
5 жыл бұрын
It would have been funny if freddy said “Justins cardio is a joke though.”
@teeoh9192
5 жыл бұрын
HAHAHAHAHAHA!!
@bogdy2craizy
9 жыл бұрын
''former choach''? the hell are you on about
@neilhiga
8 жыл бұрын
+Gigi Becali he's talking about the fat dude
@neilhiga
8 жыл бұрын
+Gigi Becali he's talking about the fat dude
@FitFreakCentral
5 жыл бұрын
nemo money lol the dude is not fat
@FitFreakCentral
5 жыл бұрын
Gigi Becali he was pacs coach before
@sniperassist15
11 жыл бұрын
Protein & protein shakes..Nuff' said.
@Cris5598
11 жыл бұрын
That guy trow sum heavy punches, stamina pays off :/
@ppvplug3940
4 жыл бұрын
Cris5598 that’s natural power bro
@TexterEX
2 жыл бұрын
@@ppvplug3940 practice, not genetic
@ppvplug3940
2 жыл бұрын
@@TexterEX that guys a heavyweight, it’s natural for bigger guys to have more power. Plus stamina isn’t even the main factor to throwing heavy punches like that other guy said 😂I don’t know why I didn’t mention that.
@pnut1904
11 жыл бұрын
I wish there was a freddy roach channel ...this guy knows his shit all these other video about people telling what to do are garbage and not professional like a trainer that trains champions like the the roach i watch this video daily ....
@RaminiBatangBurunzi
8 жыл бұрын
the tittle is kinda misleading but subscribed bcuz it's damn Freddy Roach coach of the year recipient.
@tpbisdivine
7 жыл бұрын
nrf abenoja Freddie isn't working the bag. Justin Fortune is working the bag. He's Manny former coach.
@rickyjangatang1
12 жыл бұрын
the guy in the yellow is probably past his prime. He is now a trainer too. He was also some time into the workout and partially fatigued
@huracan200173
12 жыл бұрын
agreed, his hooks are waaaay open. But he's fast for his weight though...
@BlazinFlame123
12 жыл бұрын
the guy in the yellow shirt was pacman's former coach!
@ikarljoseph
14 жыл бұрын
15-9 IS STILL NOT BAD AT LEAST HE FOUGHT AND TRIED
@boxx88sambo
12 жыл бұрын
That guy wearing yellow shirt was manny's former trainer
@Menyhard
4 жыл бұрын
I wish you. Could teach me
@jamok3
8 жыл бұрын
How do you know how long to hit the bag? Do you keep going after you lose power?
@HugoStiglitz88
6 жыл бұрын
Not if you start losing your technique. Hit it for as long as you can maintain good technique. Try to time it. Then start doing rounds that are about that long, with rests in between. Try to build up your stamina over time as well.
@don2xify
12 жыл бұрын
I can actually understand Freddy here... unlike his interviews.
@LordLobov
6 жыл бұрын
Wasn't he throwing push jabs?
@codeman95291
12 жыл бұрын
@bantayogband the guys hitting his bag use to be his strength and conditioning coach but he isn't anymore
@mr12aT
11 жыл бұрын
i wonder how much Everlast forked out for there sponsorship
@Imown1
12 жыл бұрын
is that a 100lb bag?
@sliccflip
3 жыл бұрын
Is that Justin fortune?
@gregquinn7817
10 жыл бұрын
he was a boxer known for knock outs....before that he was a powerlifter..lost to Lennox Lewis.....likely started boxing a little late.
@bodymass1000
10 жыл бұрын
Justin's hooks are not palms down like Freddie wanted
@thomasespinosa6709
2 жыл бұрын
Freddie knows!
@codeman95291
12 жыл бұрын
@AccordGTR me too LOL
@migrant8443
2 жыл бұрын
Freddy Roach for the 160 comment!
@BullToTheShit
6 жыл бұрын
He said most people are right handed, so we want to move to our left (around the bag). Why to the left?
@IndicaDreaming
5 жыл бұрын
Because moving to the left is best for avoiding the right straight power shot. Going left circles away from the shot, going right circles into the shot and leaves you open.
@waronpolitics9703
5 жыл бұрын
@indicaDreaming is correct. If you move right, even if you evade the first one, they can double the right up - you are still in front of the right. Move left you are standing on the back side of their right shoulder - they are left with no offense except to move their feet. If they turn to you they should be met with the big left hook, otherwise they have to step out and then you win the exchange...just as Freddieson said. The ultimate goal of stand up is to utilize your footwork and technique to get in a position where you can unload on your opponent from an angle that he cant return fire. Getting outside of your opponents shoulder and/or lead foot is how ya do it. If you are doing MMA you need to use less ducking and low head movement and need to learn to fight from both stances so you can use stance switches to help get good angles. Even if you are in MMA looking for takedowns, you need footwork against a good striker because you ideally want to get the take down off an angle. SO at the end of the day you should always be working to get the superior angle. It is the only way to take big shots with minimal risk, no matter what kind of fight you are in.
@timothyfreeman97
5 жыл бұрын
If this content was posted right years ago, when Freddie was still training with Pac, why does it now say 'former coach'?
@FitFreakCentral
5 жыл бұрын
Timothy Freeman must be a physic 🤷🏻♂️
@codeman95291
12 жыл бұрын
i wouldn't want to get hit by this guy LOL
@Aliensarethinking
11 жыл бұрын
Noone noticed the enhancements on the shelf in the background. Hmmmmmmmm!
@thornados4969
2 жыл бұрын
fortune had the balls to fight lennox who knocked down tyson.
@aarionlynch6741
11 жыл бұрын
freddy would knock this dude out
@tawandachristopher
14 жыл бұрын
@DeftonessElite1 didnt agree with steroid abuse
@DarkKar
12 жыл бұрын
former coach?
@jmsx14
2 жыл бұрын
Kids about 17 stone he obviously hits hard
@sigurdurkjartansson696
3 жыл бұрын
that guy should be fighting aj
@AllAboutMyBusiness
14 жыл бұрын
@klarkratu That "guy" is Justin Fortune... I recognized him right away. He is Freddie's assistant at the Wild Card and has trained fighters such as Mac Danzig. Justin is a former heavyweight who fought for the title against Lennox Lewis in 1995. No disrespect to you or your boxing skills but Justin is one tough son of a bitch.
@LethalLeftHook
2 жыл бұрын
If Justin was 6’3, it would have been scary. Dude is crazy strong, but at 5’10, you’re fucked at Heavyweight.
@pomtl6684
10 жыл бұрын
justin strikes with this right elbow...@8:35 is that a bad habit or one of his cheap foul tactic thats 50/50 to get away with?
@FernandoGonzalez84
10 жыл бұрын
I do that sometimes. It's just to control the bag without having to fully stop hitting. When you really start hitting the bag hard it starts to move a lot. Sometimes if it's coming at you a bit too quick, you can risk hurting your wrists if you hit it while its coming at you hard. So just a quick little elbow to slow it down, or control it, and that's it.
@KIWIAZALWAYS
14 жыл бұрын
at 8.35ish watch right elbow lol and there is one at the start aswell.nasty...
@MaximusDowns
5 жыл бұрын
It would be quite unpleasant to get hit by that guy.
@codeman95291
11 жыл бұрын
me too haha
@denumtrojan
12 жыл бұрын
i feel sorry for that bag
@JuancoPRoFlow
3 жыл бұрын
This dude should fight Tyson instead.
@LittleRapGuy
4 жыл бұрын
Box sings....
@sigurdurkjartansson696
3 жыл бұрын
ypu would need a knfe to take that guy down
@BabyWolf_BG-Bandit
11 жыл бұрын
dude has legit power but i dont like how he doesnt bring his hands back to his face after his shots he brings them back shoulder level or lower thats why he has lost 9 fights easy to counter....if you can avoid his shots that is
@rickyjangatang1
12 жыл бұрын
LOL I WATCHED UR VIDEOS. STOP TROLLING, MATE. You wouldnt be able to evade him. hes pretty fast and powerful. ur a gamer bro. he spends 3+ hours a day at the gym. you dont look like you do.
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