Sairam,
In life, we get most of diseases/health problems due to the food we eat, the place we live, worries, illness from natural effects (rain, wind, virus, bacteria etc), wrong/unwanted doings (ex: poking nose in some quarrel and getting hurt) and the company we live in.
People living on the footpath are healthy and happy though exposed to all wildness of nature. However, we have all facilities yet we are unhappy and unhealthy. This is because of our ego and pressure on heart increases as per marma vidya; thus leading to death at a vey early age.
Today's lifestyle has so much of pressure, stress and strain. Everything should happen at that moment. Due to this pressure, BP increases, stammering develops, chest pain and may lead to heart attacks/cardiac arrests.
Human Heart has 4 chambers and they should function freely. Pure thoughts can avoid all problems mentioned above. Marma vidya has a special mudra mantra and tantra to remove any pressure/stress to heart.
Mudra: (Refer episode)
Kamaladevi
Marma points:
Bahya manibandha
manibandha
kurcha shira
Mantra:
Gam Jum
Duration: 108 times or 30 minutes
Benefits:
1. Strengthens heart
2. Longer Life
3. Chest pain reliever
4. Relief from Heartburning
Thanks.. Sairam
Негізгі бет MARMA CHIKITSA - For Chest Pain (ಎದೆ ನೋವು) and Heart Burn (ಎದೆ ಉರಿ) -Ep617 10-Oct-2021
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