Cervical Radiculopathy Exercises
Doc Jun will show you effective exercises to alleviate pain coming from disc herniation.
Chin tucks
Upper trapezius stretch with chin tuck
Manila traction with rolled towel.
Негізгі бет Masakit na leeg, Balikat at braso dahil sa Naipit na nerve. Manhid na mga kamay. Gawin ito.
Пікірлер: 231