"I'll tell Mr. Olympia what he's doing wrong" - KZitem comment section
@Mrbobcat7
27 күн бұрын
I agree. It's hard to believe this is what he did at least when he was competing. He had to be doing some heavy barbell curls at some point. Full range of motion, yeah right, but who am I to question as I always do a true full contraction and I've never got my arms much over 16", but then again I don't have superior genetics and never injected anything in my body before.
@houtexas713
24 күн бұрын
Didn’t you hear new generation know everything about out the universe in their 18 years of life . They never went outside 🤣🤣🤣🤣🤣
@jimmyjohnson6232
24 күн бұрын
4 time Mr olympia
@Kai88988
12 күн бұрын
part of me feels like he has incredible genetics and he can get huge from any exercise, even if they aren't optimal
@olderthanyoucali8512
12 күн бұрын
I'm 80. And have been weight training for 62 years. I still train. I reached my physical potential for growth without drugs. Don't have Mr. Olympia genetics. But that's not why I began training. It was for strength and health. So I do criticize some advice from drug using title winners. Yes. Because as the saying goes " Been there, Done that ".
@aarondesantiago3518
29 күн бұрын
He should try being a bodybuilder
@georgebyrne2108
28 күн бұрын
i believe he would be a good especially if he was a lot younger maybe he could WIN in the senior citizen class lol
@user-tz4lr8xe4d
23 күн бұрын
He used to be, and even won. He's old now he's not as strong as the prime him
@eliasg4070
23 күн бұрын
Jay cutler 4x Mr Olympia Bodybuilder.
@aly9727
14 күн бұрын
Bro 😂. He's legend. A pro bodybuilder and former champion
@aly9727
14 күн бұрын
@@georgebyrne2108he's a 4x Olympia champion if I'm not mistaken . He's a legend 😂
@bostonphil
Ай бұрын
suns out guns out
@rogerwelsh2335
29 күн бұрын
God I wish I use his form and make gains.
@andykennery
29 күн бұрын
The bicep tear from before is pretty gnarly
@KJR1985
29 күн бұрын
Sir i m from India,sir u r my ideal,my inspiration.thankq so much sir.🙏
@seanl904
10 күн бұрын
All the out of shape gym trainers saying he’s doing the exercises wrong 😂
@balachandar9213
29 күн бұрын
Love u cutler❤
@georgebyrne2108
28 күн бұрын
thanks Mr O,,, you're the best in and out of the gym 💪💪
@clarencefrazier2340
Ай бұрын
WOW that's awesome curl's for the girl's I'm doing this 😂😂😂😂💪💪💪💪 let's go champ salute fam 💯
@simply11believelane47
29 күн бұрын
Love Arm day. It's so satisfying
@kevinandrews5272
25 күн бұрын
Liked this video so much, had to watch it twice
@worior80
12 күн бұрын
А ты что с первого раза не понял нечего.
@luigirnotyourbusiness8127
26 күн бұрын
You still got huge 20" arms, looking strong. I remember at your biggest you had 23" arms
@Roberta_Esposito
29 күн бұрын
ty Jay
@ArthurFedorov
28 күн бұрын
I am his fan.Thanks for video!😊
@abdullaali3735
12 күн бұрын
My old body builder coach, emphasize on stretch the biceps muscle to avoid muscle being cut
@xCallxMExJJx
24 күн бұрын
Thx jay so much you really help. I haven't heard anyone even mention the concentration curl or even put it in any newly released articles. Its just what i needed to isolate that lower head as i don't have access to machines or the bat
@user-fh2yb5ou9h
29 күн бұрын
jay cutler really meant curls for the girls
@tarikartiste349
29 күн бұрын
Thank you
@richardbryson915
26 күн бұрын
Love you bro good stuff!!!
@novahina
29 күн бұрын
I'll be looking forward for this exercise more often.
@ryguy6969
29 күн бұрын
Bro said 12 repetitions 4 times
@MT-sq3jo
27 күн бұрын
That means 4 sets of 12 reps 😂
@xCallxMExJJx
24 күн бұрын
He's known for high volume😂
@aaronmartinez377
23 күн бұрын
Replace the concentration curl with hammer curls baby!
@abdullaali3735
12 күн бұрын
3rd exercise, what I need because my muscle 💪 biceps shrink smaller and cut like what normal suppose to be, so I must do exercise number 3
@markjohn1870
27 күн бұрын
Yes bro I am already use this exercise for biceps 💪 but you are good guidance jay cutler 👍
@user-qu9bn1vj5j
29 күн бұрын
السلام عليكم ورحمه الله وبركاته أستاذ فاضل محترم جدا جدا ❤❤❤❤❤❤❤❤❤❤
@brandonlarson6415
28 күн бұрын
Wow that's what's up
@never_loved_
24 күн бұрын
don’t forget hammer curls
@xCallxMExJJx
24 күн бұрын
Dumbbell movements😮🎉🎉 someone is watching me... Send me whey protein😅
@antonydevita8291
26 күн бұрын
Jay Number One ❤
@Skyfitness143
28 күн бұрын
❤❤❤😮😮😮😮😮😮
@srb78kalash81
19 күн бұрын
The second and third exercice train the same part of biceps or not ?
@demetriuscooksey7147
28 күн бұрын
How about a super strict set, a little heavier - less strict set, and a heavy cheat set; all the same exercise?
@user-mc6up8in5m
27 күн бұрын
By one hand you can focus better and muscles grow better
@Twentysix2026
29 күн бұрын
Sir, I have been suffering from lower back pain for the last one month and I got medical treatment there is no injury according to doctors and they said it will be recovered on its own. I don't even perform heavy squats and deadlifts. Please sir make a video on this, so that, me and all those who are going through this, will get a way to get out of this.
@Mrbobcat7
27 күн бұрын
I'm having similar issues except mine is also in the hip. Had a cortisone shot and xrays and it's not showing anything significant. They are thinking my pain may have to do with the piriformis muscle, but it's hard to train. They want me to do some stretching and bodyweight exercises every day. Seems silly and a waste of time, but guess I'll have to try it as the only alternative is more expensive medical tests and procedures.
@McAwsum52
29 күн бұрын
💪🏼👍🏼
@Abortabortgetouuuut
29 күн бұрын
Seen a lot of people tear tendons on them preacher curls. Im good on those lol
@ignaciohayabusa8663
26 күн бұрын
Only if you hyper extend & put on too much weight.
@glockz4940
29 күн бұрын
12 repetitions
@alexl.4362
28 күн бұрын
4 sets of 12.
@twinaesthetics_
29 күн бұрын
💪💪💪
@abdullaali3735
12 күн бұрын
😁
@cjbaker9703
28 күн бұрын
What’s the difference between preacher curl and concentration curl?
@lots3799
28 күн бұрын
I googled it. The science is saying the concentation curl yields 97% and preacher curl is 69%. I like seated preacher curl better myself. I feel its more comfortable, and I feel I stretch the bicep more by leverage. But the concentration curl was one of Arnolds favorite.
@Andrew-be7ts
28 күн бұрын
Something about one of the bicep heads crossing the shoulder joint. The conc curl position engages both heads more equally plus gives the huge ROM and big stretch at the bottom
@grahamsteel8
28 күн бұрын
They target the muscle similarly. With that being said, the preacher curl is a far superior exercise as it’s most difficult at the stretched position, which has been shown to be the most hypertrophic portion of the lift. On the contrary, concentration curls are hardest at the top due to the dumbbells circular resistance profile, and has no tension at the stretched position
@richardmarino2732
28 күн бұрын
It's all bullshit to make people think they have the key. Just effing try both. Which ever one you feel more engaged with is the one that works
@aestheticking7223
27 күн бұрын
@@grahamsteel8you don’t know what your talking about lmao the concentration curl has a massive stretch and ROM that was a lot of babbling
@SAMANTHA-xf3wu
29 күн бұрын
👍
@Andrew-el8xi
26 күн бұрын
Im popping zits over tbis guy
@user-kq2cl4zo8t
24 күн бұрын
Jay ziet er wel heel goed uut voor de 50 jaor gebruik je nog Jay gij gaat mij nie zeggen naaty zeet
@xCallxMExJJx
24 күн бұрын
Guys, Jay's way works best for me. But only because I'm cheating too, if I was natural mentzers or that bald doctor mikes way would be best. Keep telling your way Jay, some of us are taking a similar path to you so there's no science for our variables, we only have your model and advice to follow so don't worry about the science and the correct number of reps and form. Those nerds were never even half your size I am by now.
@richardmarino2732
28 күн бұрын
The preacher dbell curl & the concentration curl do the same thing
@MT-sq3jo
27 күн бұрын
Concentration Curl turns your wrist and forearm inwards (inside the shoulders width), similar to a close grip barbell curl. Preacher Curl can be done with forearms at shoulder width, inside, or outside the shoulders (i.e. similar to wide-grip barbell curl) to emphasize different heads and forearms.
@olderthanyoucali8512
12 күн бұрын
I wonder how he trains without drugs? Oh! He's never trained without them!
@SonOfWalhall
26 күн бұрын
How many sets of 12 reps?
@pugmaster7477
4 күн бұрын
4
@Ken-qq6gp
19 күн бұрын
Hrs still on high TRT He has to because his system is screwed
@tanmayhase2487
29 күн бұрын
my name is tanmay i am from india I have to take your supplement. plz sir lunch me supplements in india🙏🙏
@alexciritelli4955
29 күн бұрын
Кто нибудь скажите Джею что спину надо ровно держать , не раскачиваясь на бицепс тянуть
@israelolvera558
27 күн бұрын
🤍❣️💖😇❤️💙💜💝♥️
@bodybuilder718
27 күн бұрын
All three exercises do the same lol. Juice heads lol, bb or db curl and a hammer curl that's it.
@dawg4769
27 күн бұрын
This “juice head” is one of the goats but im sure you must know more bodybuilder718
@bodybuilder718
27 күн бұрын
@@dawg4769 that dude has GOD tier genetics. Look at him at 18. He can whistle and grow, all these high level juice heads have GOD tier genes. I don't understand why they lecture the masses on these horrendous sets and reps, how can you grow doing so many reps, only resting a day or so, like please. No wonder the so called fitness industry is what it is now. You would believe anything they say.
@manuneagoe7990
27 күн бұрын
I workout like a bodybuilder, and I'm a natural with 44cm/17.32in arms
@bodybuilder718
27 күн бұрын
@@manuneagoe7990 ok
@hrsmp
27 күн бұрын
@@manuneagoe7990i have 42 cm arms and my only two exercises for arms are pull ups for biceps and standing overhead press for triceps.
@john_pr2
29 күн бұрын
In the beginning God created Heaven and Earth. He created humans too to have a relationship with Him. That's our purpose as humans that have a relationship with God. Sin, however, messed that up because it made us imperfect and imperfect creatures cannot have a relationship with a perfect and holy God. That's why we so oftentimes feel empty, unsatisfied and unaccomplished because we're not in relationship with the God we were created to be in a relationship with. But that's where Jesus comes in. Jesus is God's son and He came down to earth in human form to live the same life we do yet unlike us He never sinned. Jesus is perfect. Yet despite the fact He is perfect He died on the cross for our sins and sacrifice Himself for us. The punishment for our sins is death but because Jesus took that punishment for us if we put our faith in Him and receive Him as Lord and savior we can be reconciled to God and be restored to that relationship we were created to have. And we can be sure that Jesus is the Son of God because on the 3rd day God raised Him from the dead and in that He defeated death and the grave, proving that He can do the same for us if we put our faith in trust in Him. That's how you get to Heaven. That's how you become full in your heart. That's how you become reconciled to the God who created you.
@MizzouRah78
28 күн бұрын
Keep that fantasy shit to yourself.
@k22732
29 күн бұрын
Skin beginning to sag
@georgebyrne2108
28 күн бұрын
dang ole negative people put your picture and all you won and done in your life probably nothing most negative people talk about everyone except their own self
@pugmaster7477
4 күн бұрын
because he’s old?
@gyurmethlodroe1774
13 күн бұрын
You swing too much
@user-ey5nr5ms1h
29 күн бұрын
Читингует неправильно выполняет
@calleskaviar
29 күн бұрын
This is the shittest advice ever
@georgebyrne2108
28 күн бұрын
make your own videos how many Mr O...and magazine covers you been your comment is the shittest comment ever your probably some lazy fat guy troll
@lots3799
28 күн бұрын
But ,look at the size of him, now look in the mirror. 🤦♂️😅
@t2d748
28 күн бұрын
@@lots3799anyone on gear doing bad lifts will destroy anyone natural doing good lifts.
@A_Hardy
26 күн бұрын
Crazy he could build anything, with this sloppy form..! Jay says: ‘full contraction’ yet video shows max70% contraction🤔
@pugmaster7477
4 күн бұрын
“Yeah let me tell a 4 time Mr Olympia that he’s wrong”
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