Great video! I'd love to see some video scenarios when you're wearing heels :)
@lifestylelines
Ай бұрын
Awesome idea! Noted 💯
@alexispeace8181
4 ай бұрын
I finally watched this one. I've been so busy the last few days! Great stuff as always! The kick in the nuts really defines what women's self defense is. We're not trying to win a fight, just to incapacitate him long enough for us to get away. Our strength is in our legs so knees and kicks are what we're good at. His balls are not only incredibly vulnerable but they are located in a place that is ideal for kneeing and kicking haha. Years ago I saw a poster that was advertising a defense class for women and it showed a woman standing over a man that was on his knees with both hands covering his nuts and the caption said -- Women's Self Defense : We only kick as high as we need to! I always found that to be very powerful and even empowering!
@lifestylelines
4 ай бұрын
Now THAT slogan is on point! It's a powerful message - and very true indeed. So happy you made time to watch the video despite your busy schedule
@TheStacy8008
4 ай бұрын
Excellent tips! I totally agree, it's best to grab the attacker with your hands (either by his shoulders or his neck) before kneeing his nuts. Gives you additional support and makes your knee kick stronger.
@lifestylelines
4 ай бұрын
Thank you! ❤️ and absolutely, in a situation like that: forward and with force 💥
@dejzaxo
3 ай бұрын
So useful!
@lifestylelines
3 ай бұрын
I am happy you find it helpful 🥰
@AmySelfDefense
4 ай бұрын
Great tutorial! Thanks. There was some background noise which was a little distracting but it's not your fault. You must live near an airport. I like how you turned from nice girl to lioness. hopefully you didn't scare your neighbors. lol
@lifestylelines
4 ай бұрын
I was a bit annoyed when I heard that the plane noises made it into the video 😖 anyway, most videos will be inside without the distraction. Thank you 🥰🥰
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