Balik ako lcif.. pag babalik talaga ako ikaw ung una ko sa watchlist pangalawa c doc. Eric berg.. kasi well explain po sainyo doc .
@drjosephinegracerojotan
2 ай бұрын
God bless po
@emmacanonigo9197
Жыл бұрын
Meron akong mataas na uric acid noon pero noong nag lowcarb ako natanggal ang sakit ng mga joints ko,salamat Doc.grace hulog ka ng langit sakin 😍 God bless you more 🙏
@drjosephinegracerojotan
Жыл бұрын
You're welcome Ma'am, God bless too!
@yt.chanei23
Жыл бұрын
Ang ganda
@drjosephinegracerojotan
Жыл бұрын
Thanks!
@arnelatolledo3715
Жыл бұрын
Thank you Doc❤️
@drjosephinegracerojotan
Жыл бұрын
My pleasure!
@ramoncitopamatian9435
Жыл бұрын
Thank you Doctora
@drjosephinegracerojotan
Жыл бұрын
Welcome po!
@joseleneechague6265
Жыл бұрын
Hello po doctora
@drjosephinegracerojotan
Жыл бұрын
Hello Ma'am!
@allanmarcelo4742
Жыл бұрын
Hi, doc. What about consuming creme of tartar for potassium?
@drjosephinegracerojotan
Жыл бұрын
Yes, that's okay. Also, there are other natural foods to get potassium, kindly watch this: kzitem.info/news/bejne/kpumy4GKm2ihmYY
@allanmarcelo4742
Жыл бұрын
@@drjosephinegracerojotan thank you so much po.❤️God bless🙏
@maudibz18
Жыл бұрын
Doc I have been fasting for almost 40 hrs it is safe to drink plain coffe and water with lemon..and I'm doing doing morning exercise about 2hrs and also in the afternoon..because I have an high uric acid and triglycerides..is there any negative effect in the body when fasting for a long period of time like ulcer?
@drjosephinegracerojotan
Жыл бұрын
Bone broth is the best option to break a long fast. Hope you did your research about extended fasting. It would be best to enroll in our LCF Masterclass to know the proper protocol for EF. How to Enroll in the Website LCF Masterclass: 1. Go to our website www.lcfmasterclass.com, register and purchase your desired masterclass. 2. Send the proof of payment of P500 per 21days LCF masterclass to the WebAdmin LCF 3. Wait for the response of the WebAdmin LCF that you already accepted. WebAdmin LCF - LINK facebook.com/profile.php?id=100090150391321&mibextid=LQQJ4d
@maudibz18
Жыл бұрын
Thanks doc for the advice..
@reynaldcastillo1490
4 ай бұрын
Doc, nag start na po ako ng lowcarb. Sana makayanan ko po hehehehe
@drjosephinegracerojotan
4 ай бұрын
Good luck po
@leniemacapagal
Жыл бұрын
Mag ka roon po ako suddenly ng arthritis, I’m in locarb for almost a year na reach ko po ang goal though minsan nag cheat pweo carry ko mag balikalso fasting, now im suffering with this athritis, cause din ba ng locarbs yun, or lack of food ba or protein intake plsss help🙏🙏🙏❤️❤️❤️
@drjosephinegracerojotan
Жыл бұрын
Hi Ma'am! Not sure if you are doing LCF the right way? Get your personalized assessment with Dr. JGRT here: airtable.com/shrxUZ7pwRtBkiiOV?hide_ui=true
@chietulloch2670
Жыл бұрын
How can I forward this link to my husband??
@chietulloch2670
Жыл бұрын
You have coaching sessions ?
@drjosephinegracerojotan
Жыл бұрын
You may contact facebook.com/lowcarbfastingcenter for coaching details.
@cristitagomba6841
Жыл бұрын
good afternoon po Dra. ilang beses pwede kumain ng oatmeal?
@drjosephinegracerojotan
Жыл бұрын
Hello Ma'am! Oatmeal is high in carbs, as much as possible, avoid po in Low Carb :)
Mam, bakit po sumasakit Ang likuran Ng leeg ko habang nagtatrabaho na nakatayo at naghahatid Ng delivery,? Wala Naman akong pinapasan
@drjosephinegracerojotan
Жыл бұрын
Hi, you may get your personalized assessment with Dr. JGRT here: airtable.com/shrxUZ7pwRtBkiiOV?hide_ui=true
@ChedBG
Жыл бұрын
Doc pag mataas po ba ang HBA1C my gamot po bang iinomin thanks
@drjosephinegracerojotan
Жыл бұрын
If mataas, you are Diabetic and yes may gamot na iinumin. You can still reverse it with proper Low Carb nutrition. You may get your personalized assessment with Dr. JGRT here: airtable.com/shrxUZ7pwRtBkiiOV?hide_ui=true Learn more here: www.lcfmasterclass.com
@robertraquino7924
9 ай бұрын
Doc pwede mag febuxostat? Nag 800 uric ko sa zero carb diet. Baka daw masira kidneys?
@drjosephinegracerojotan
3 ай бұрын
Kindly seek proper consultation po
@JamieBolanos-zk3xy
Ай бұрын
Hi doc 3mos ago po wala nman masakit na siko at mga daliri q, bkit po nung mag lc aq bumaba nman po blood sugar q kaso masakit po siko at mga daliri q
@drjosephinegracerojotan
Ай бұрын
Make sure you take enough electrolytes
@elsallanera9256
Жыл бұрын
Mula ng naglow carb ako bakit tumaas ang cholesterol ko doc 215 po
@drjosephinegracerojotan
Жыл бұрын
Hi, please watch my video "High LDL Cholesterol".
@chrisfordconcha1009
10 ай бұрын
@@drjosephinegracerojotan 😊
@milagrosvidal9519
Жыл бұрын
Doctora pwede ang apple sa fruits n daoat kainin
@drjosephinegracerojotan
Жыл бұрын
It's high in carbs po, not advisable for those who aim for healing and weight loss. Please watch this: kzitem.info/news/bejne/qYpjr5uPjKthh6A You may check these links to know more about the LCF lifestyle. General Food List #JGCRojoFoodList kzitem.info/news/bejne/k2yv2a1-rWJmh34 Paano Simulan ang LCF Tagalog kzitem.info/news/bejne/oqBu1XeYr2ljlKQ English kzitem.info/news/bejne/tJ-btaGoZod4f2U Join our FB Groups: facebook.com/groups/lifewithoutrice facebook.com/groups/lcffcommunity
@Juztvirals
9 ай бұрын
Hi doc, makakatulong po ba Ang pag inum Ng alkaline water pag mataas Ang uric acid? Thanks po sa sagot
@drjosephinegracerojotan
9 ай бұрын
Any kind of water makakatulong naman po
@Juztvirals
9 ай бұрын
@@drjosephinegracerojotan thanks doc ❤️ I started low carb diet since I've watched your videos.. I feel so good now🥰 now I understand the real causes of all diseases is sugar.
@user-yz6xn1wj7j
9 ай бұрын
Doc papaano po yung mga gulay at prutas na mataas sa oxalates nakakapag pa taas ba ng uric acid yun
@analynponce-oj5rt
Жыл бұрын
Ah KAYA PALA KPAG NAG AALKALINE AKO PURU DI LUTO KINKAIN KO HILAW N GULAY AT PRUTAS NAG DEDETIXIFY AKO MGANDA S PAKIRAMDAM KASE PALA ALAKALINE LAHAT KINAKIN KO KYA WALA AKO PAIN TODO S KTAWAN NORMAL LAHAT KSE KAKONTRA PLA NG ACIDITY IS ALKALINE KAYA LANG 2 WKS KNG DOC PAGKATAPOA NUN BUNALIK ANGSAJIT DAHIL KUMAIN NKO NG LUTO FOOD
@drjosephinegracerojotan
Жыл бұрын
The safest is when we cook our own food :)
@merncortes9932
Жыл бұрын
hindi masyadong maintindihan
@drjosephinegracerojotan
Жыл бұрын
Hello Ma'am! Hope you learned something kahit may kahinaan ang audio.
@diosdadomacafe4487
Жыл бұрын
mam wala akong gaanong naintindihan sa mga sinasabi nyo Kaci subrang bilis nyong magsalita pls kunting bagal naman po dr
@drjosephinegracerojotan
Жыл бұрын
Please watch again na lang po, you can replay it over and over again :) God bless!
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