Learn how to cook matoke in peanut sauce. A very delicious meal. A simple matoke in real peanut sauce recipe.
Matoke, locally also known as matooke, amatooke, ekitookye in southwestern Uganda, ekitooke in western Uganda, ebitooke in northwestern Tanzania, igitoki in Rwanda, and by the cultivar name East African Highland banana, is a starchy triploid banana cultivar originating from the African Great Lakes. Matoke are sometimes referred to as plantains, rather than bananas because they are eaten after cooking. Plantains are relatively easy to peel, though, but matoke can't be peeled in the same way as ordinary bananas when they're unripe and the process is a little more complicated.
The peanut also known as the groundnut, goober, pindar or monkey nut, is a legume crop grown mainly for its edible seeds. It is widely grown in the tropics and subtropics, being important to both small and large commercial producers.
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Негізгі бет Тәжірибелік нұсқаулар және стиль Matoke in Peanut Sauce || How to cook Matoke in Peanut Sauce || Matoke in Real peanut Sauce recipe
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