What I look for to maximise the power transfer: I try to listen to signals from my body to adjust the saddle height in order to maintain a constant pressure on the bottom of the pedal stroke.
Check out my previous videos:
Cleats position • Best road cycling clea...
Saddle height • Finding the perfect sa...
I am wearing a kit courtesy of Siroko Cycling. If you would like to shop for Siroko gear you can use my link to get a further 10% discount added to the already reduced prices. No need for other codes, prices will be automatically adjusted, thank you!
Siroko extra 10% discount link srko.co/fede1275
Thank you for watching,
Federico
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