Some people with ADHD (maybe most of us?) can have a bit of a short fuse. But why? I've been trying to pay attention to what makes me feel a bit ragey - especially when I know it's unreasonable ragey - and yup, it's usually some sort of sensory trigger.
When we know this, we can address it - resolve it - remove it if possible. We can regain some control.
#adhdwomen #latediagnosis #adhdmanagement #adhdhacks #lifehacks
Негізгі бет Maybe your short fuse is an
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