Instagram- AdamTheWooATW I know this is pure garbage but I’ve been doing good and figured a little cheat mixed in is good for the soul . I’m in this for the long haul and looking forward to the outcome in a few months . Thanks for all the comments and opinions
@sannejong715
Жыл бұрын
You should treat yourself a bit sometimes. That makes it easier to keep it up :)
@HeidiMcNulty1
Жыл бұрын
Hehehehehe wipe your beard! 🎉
@kathleeninkansas1770
Жыл бұрын
It's not even a cheat, since you've accounted for the calories allowed in your daily calorie deficit. There is no secret to this weight loss. How to adhere to a calorie deficit diet, is what everyone needs to figure out for themselves. This calorie counting is eye opening
@deans4559
Жыл бұрын
I call them "treat" days not "cheat" days. Cheat has a negative connotation, when really you should be rewarding yourself for doing good.
@natashatimmins7622
Жыл бұрын
Do whatever you like it’s your life I love McDonald’s and have it as. A treat once I a. Blue moon who cares !! I will always support you !!! Congrats on the weight loss I’m down ten pounds as well and guess what I had McDonald’s last week so ha !!
@tousled_birb7089
Жыл бұрын
Boy I know everyone is going to be chiming in on this one bc like you said, people get heated over the weight loss subject! But even if my comment gets lost in the shuffle, I wanted to say, great job on your first week - I honestly feel like your face looks a little thinner. Water weight or not, the fact that you're being more active and also mindful of calorie intake is a great start. I've spent just a little over 2 years now doing exactly that - making sure I stay active and making sure I'm in a calorie deficit each day - and I've lost 148 lbs so far (40 left to reach my goal). I had to take a good hard look at my relationship with food and what kinds of things I do to sabatoge myself when eating. I've also made a point not to torture myself bc if I just deny myself everything I love, I'm going to be miserable - it's exactly why I've failed these attempts in the past. So this time around I made sure to simply be mindful of my calories and portion sizes and make substitutions where I can - zero sugar sodas, no flour tortillas with my mexican food, cauliflower pizza instead of regular crust. But I also still make sure I am able to eat at Taco Bell whenever I want - I just order crunchy tacos instead of what I call "the big ticket items" (the ones with lots of queso and flour tortillas. No combo meals - just 3 crunchy tacos and one chalupa. It's worked great for me. And if a friend is having a birthday and wants to go out or it's a holiday, I allow myself to splurge a little. Food is meant to be enjoyed - I just had to make sure I wasn't enjoying it as frequently as I was before I started all this. And whether people want to chime in and say I'm doing it wrong or it's not healthy, that's fine. The thing is, I can now wear socks and tie my shoes again. I can wear watches. I don't have problems breathing while I eat anymore. I no longer have to use a cpap when I sleep. And I have more energy than I've had in decades. Hopefully these change will allow me to be here to care for my disabled son (who I have to lift every day) for a very long time. But the journey is different for everyone. Everyone's needs and relationship with food is different. There will be ups and downs and plateus. Just keep your eyes on the goal. You totally got this! And if you read through this mini novella of mine , thanks!
@lcflngn
Жыл бұрын
I read it, and found it super inspirational, thank you! 😀
@katmolina2627
Жыл бұрын
Very encouraging of you to share! Congratulations on your weight loss!👏👍🙂
@tfromcleveland3741
Жыл бұрын
Even as a reward tying food to emotions is what gets us in trouble. As someone who’s been there try to be as stoic about your cheat days as possible. Best of luck on your journey, congrats and keep going!
@wadeflaherty6239
Жыл бұрын
As someone around your age who has been up and down with my weight - thank you for posting this. I enjoy your regular content but to hear you talk about other topics such as weight loss and dieting - it is refreshing. You are going at your pace and that’s all that is important, Adam. Keep up the hard work and fun videos! Also - Lets Go Mets! lol
@SlipFitGarage
Жыл бұрын
Yes, In- N-Out burger has sides of their "spread" sauce. It's kept refrigerated behind the front counter. It comes in large packets, similar to Ketchup packets but bigger. It's been 4 years since I've been to an In-N-Out but I do remember getting a side of sauce.
@berthavillalobos8163
Жыл бұрын
We ALWAYS ask for spread. It’s a must for the fries. So good!
@artyero
Жыл бұрын
I’ve asked for some and taken it home to put on burgers at home.
@MG-pl3oz
Жыл бұрын
Good luck Adam, thanks for being transparent with your audience regarding your diet journey! ✌️❤🙂
@juliewilkins6411
Жыл бұрын
Congratulations on your weight loss!! You are doing great and I love that you are trying to eat better and count your calories, working out yet not depriving yourself of everything and going to the extremes by trying to drop weight in a couple of months. Adopting a lifestyle of healthy eating vs quick loss pays off in the long run and keeps you from becoming discouraged by trying to do radical changes all at once! You are doing a great job!!
@adamtorres109
Жыл бұрын
Uhm, are you watching his videos? He's not eating better. 😂
@1slowpos
Жыл бұрын
thanks wooman you motivated me today to get an extra large pepperoni pizza. which over the coarse of 2-3 days i will have a huge smile on my face so thank you.
@FunTimes.withJustineRose
Жыл бұрын
In my opinion and from my experience, it's actually helpful to still have the foods you like that's aren't totally healthy sometimes :) keep it up! I bet you're inspiring tons of people with these videos :)
@sweethartjen
Жыл бұрын
Congrats on your weight loss, Adam! Thanks for bringing us along on your Treat Day! 😋
@janm62
Жыл бұрын
1/2 cup mayo, (you can use light mayo), 2 tablespoons sweet pickle relish, 1/2 tsp white vinegar, onion powder, garlic powder, paprika and 1/2 tablespoon yellow mustard. Bingo 😊
@bluepterosaur
Жыл бұрын
What’s that
@b3877896
Жыл бұрын
Thanks for posting that recipe, Jan. I'm gonna mix up a batch this weekend!
@b3877896
Жыл бұрын
@@bluepterosaur McDonalds Special Sauce!
@thomasott9488
Жыл бұрын
Mayo is terrible for you
@movingkindaslow
Жыл бұрын
@@thomasott9488 McDonald's is terrible for you.
@deborahmeise8185
Жыл бұрын
Congratulations on your weight loss! I have also been counting calories for 5 months and have lost 38 pounds!
@robertlabarre4591
Жыл бұрын
In fairness, you’re a humble dude and respect that you’ve been enjoying some time with your parents in your vids. Congrats on the weight loss and your mom seems to love those staycations. #ShesAFish
@TheStardude420
Жыл бұрын
Keep it up bro! I have been on an intermitted fasting diet since January and I have lost 23 lbs. so far. Didn't have to change what I ate but changed how much. I shoot for under 2000 calories a day as well. Peace bro!
@sharonb9591
Жыл бұрын
😀
@canyonoverlook9937
Жыл бұрын
Mcd's fries were ruined in 1992 when they stopped cooking them in tallow. See Malcolm Gladwell's article on it. They also are not the same size now. All fries were ruined when oil was used instead of fat.
@Venom011
Жыл бұрын
And seed.oil at that (canola) That stuff hardens in your vascular system
@batcatowler1972
Жыл бұрын
I always feel like, somebody's watching meee, and I have no privacy !😂
@michelleduckett22
Жыл бұрын
Good for you to not completely eliminate foods you enjoy. Being too restrictive never works long term! Congrats on your progress so far!
@ckmetsfan
Жыл бұрын
Adam, always enjoy the videos. Appreciate you spending time with your mom. Also, great to see you watching your weight but not being so extreme.
@kellybohstedt5356
Жыл бұрын
Congratulations Adam on your weight loss! I’m doing the Lose It app along with you! I am down 8lbs, so very happy with that! Enjoy your McDonalds. 👍
@logankerr8090
Жыл бұрын
here in Canada, we have a Big Mac sauce, a filet o'fish sauce& a Jr Chicken sauce(comes in a squeeze bottle) .
@stuckinmopro8533
Жыл бұрын
I’ve been getting Big Mac sauce on my Quarter Pounder for years! All you have to do is ask when you’re ordering it. I’ve never been told “no”. I’ve gotten it on the regular burgers also. Shhhhh, it’s a secret, lol!
@osiris5315
Жыл бұрын
At McD over here in Holland you have to pay about $0,90 for each single cup of sauce. Even ketchup 🫤
@lapetitemorte415
Жыл бұрын
I worked at Hardee’s as a teenager and I recall my shift mgr mixing thousand island dressing and chopped pickles to make ‘Big Mac sauce’ to put on her personal burgers. She said she should market that and make millions. 😂😂😂
@MrFonseca75
Жыл бұрын
Nice to see the endorsement shout out. I also partook in this Big Mac dipping sauce for nuggets and it was a treat.
@theendorsement
Жыл бұрын
Appreciate that Richard. That was very nice of Adam to throw me a mention for sure.
@StephenGomez21
Жыл бұрын
What's in the big mac sauce you shouldn't be eating Soybean Oil, High Fructose Corn Syrup Salt, Corn Syrup, Xanthan Gum, Calcium Chloride, Spice Extractives), Propylene Glycol Alginate, Vegetable Protein (hydrolyzed Corn, Soy, And Wheat), Sugar, Caramel Color. .. just saying ..
@aayotechnology
Жыл бұрын
Wow, there’s not one ingredient I’d consume by itself. Especially the propylene glycol aka antifreeze!
It is 1000 Island dressing that folks will pay more for. LOL
@jennyf6446
Жыл бұрын
Radio: Tornado in the area. Adam: I’m just gonna sit under this tree & eat my Mickey D’s 😂😂😂
@screwplanplaybook7121
Жыл бұрын
Keep up the good work on weight loss, three years ago I was 377 I'm 210 now and losing.
@alexcaruso7853
Жыл бұрын
Dear Adam, we thank you so much for being who you are, and for all of your videos you share, and the happiness you bring to the world. You are a very Kind and Good person, with a very Big and real and beautiful heart. We love watching you and you make us smile and giggle. You love things from the past and that is what we are all yearning for. You appreciate so much, and your videos are like good medicine for us, when we are having a hard day. We love all of your videos, even your simple videos where you just talk~ It is you that people love for whatever you are doing~ Your videos with your Mom are the sweetest in the world. You have a very kind and good family, and a very special mom and dad~ My mom really loves you Adam. You make our family smile and warm our hearts always. Thank you, for being a true and old soul in this fast paced world, where you show us all the peace and comfort of stopping and smelling the roses, holding on to the past, being an individual, and being a kind and pure heart out in the world. Thank you so much Adam. Thank you so much. We Love You so much.Please take care and we send warm and good wishes to you and your family, always~
@caroltricarico5936
Жыл бұрын
Adam you should learn to cook. It's much healthier and cheaper than eating out.
@aayotechnology
Жыл бұрын
For cryin out loud Adam, chew your food better! You take a bite then soon swallow it. That’s not healthy. Plus you wouldn’t feel like eating as much as you do.
@TheDailyWoo
Жыл бұрын
Please don’t cry out loud
@jugatsu23nichi
Жыл бұрын
Rockwell - I always feel like, somebody's watching me! Congrats on the 9lbs loss!
@mendo_cat7075
Жыл бұрын
I would love to move to Florida. My biggest fear though, is buying a house only to have it get destroyed in a hurricane
@sandrajordan3802
Жыл бұрын
Buy inland
@jeanrose53
Жыл бұрын
Hello Adam... McDonald's fries are very good. I work at the McDonald's in our town and I am happy to see you enjoying some McDonald's food. The extra sauce is not available here yet. Thanks for sharing your adventures in weight loss and food selections. Have a wonderful,magical, and healthy day! ❤Bizebeegranny Jeanne Rose from Wickenburg Arizona ❤
@bwall9993
Жыл бұрын
You’ve gotta have a few cheat days every now and then. Enjoyed the video, and keep up the good work!
@KLEARSKITHEKREEPER
Жыл бұрын
Oh dang I gotta try that sauce! Great idea enjoying it on other items✌️😎 congrats you've been going hard in the paint in the gym.
@MiSSY-the-MeSS
Жыл бұрын
For someone attempting intermittent fasting for weight loss, watching this video was oddly satisfying. 😂 Thanks for sharing and congrats on the weight loss! 😊
@CC-kg8ce
Жыл бұрын
It does seem to work it’s been successful for me. Good luck on your weight loss Missy you got this.
@MiSSY-the-MeSS
Жыл бұрын
@@CC-kg8ce Thank you! 😊
@rickschoppe4201
Жыл бұрын
You spend 36 mins of your life, watching Adam eat a sandwich?
@Daniel13999
Жыл бұрын
Adam! You rock. Keep doing what you’re doing.
@truthreigns99
Жыл бұрын
Stop saying you know over and over again. It is super annoying.
@h7opolo
Жыл бұрын
i bet you've burned a few calories just saying the word "calories" repeatedly throughout these past few vlogs.
@Thecorgially
Жыл бұрын
Did you see GIV's video a few days ago. He lost 50 lbs but has Diabetes2 and has to take a shot of insulin in his stomach daily. Keep up the dedicated work.
@theelizabethanway
Жыл бұрын
You got me on to the Lose It app. I love the little pictures of the food when you log each entry!
@berthavillalobos8163
Жыл бұрын
My husband will always order Big Mac sauce on whatever other burger he gets. And they label it as a special order.
@brianking973
Жыл бұрын
Watch the Michael Keaton movie "The Founder". It's a good movie about the story of McDonald's
@timallison8560
Жыл бұрын
big mac sauce is nothing more than thousand island dressing btw
@janeclay9684
Жыл бұрын
Congrats on your weight loss! I recently stopped drinking all soda after years of daily consumption and I honestly haven’t missed it and feel much better for concentrating on water and tea. It’s true that we are what we eat (and drink !) 😊
@starlight_starbright8204
Жыл бұрын
Daaang Adam...you make me want to go get McDonalds for lunch now. I usually only like the coffee but gonna go today...haha. BTW, In N Out does give out their burger sauce in packets.
@RyanEdiger
Жыл бұрын
You can get a packet of “spread” at In-N-Out Burger. It’s the sauce they use on their burgers.
@AnnieBelles247
Жыл бұрын
Well done on losing 9lbs, I have just lost 12lbs, so I know how good it feels, also it’s your weight loss journey so you do what’s good for you Adam 🥰
@sandrap6321
Жыл бұрын
After a while of eating healthy, unprocessed food, McDonalds & fast food wont taste that great. So much white bread & sugar & vegetable oil reeking havoc with newly conditioned stomach & brain. Like any addiction, thats when you know you have crossed the bridge to the other side. Cravings for junk food gone.
@TheDailyWoo
Жыл бұрын
I hope that happens
@barbaraschmidt5062
Жыл бұрын
Congratulations on your journey. It’s okay to have a cheat day once in awhile. I lost 30 lbs. 8 years ago and has kept it off; but I also do intermittent fasting every few weeks.
@earlenem5745
Жыл бұрын
I hate the winter cold freezing stuff and I hate tornadoes the hot stuff
@amyd.gagliardi9177
Жыл бұрын
Keep up the good progress and work Adam. Nice keeping your eye on long term goals and health outcomes. Way to go!
@christinagerding2473
Жыл бұрын
Hi Adam. I just love you!! You always make me smile. I have been doing the Jane Fonda work out from the 80's. I actually remember her work out! Cheers...Maybe have a Diet Coke. Back in the 70's I was a Big Mac Girl, large fries and a diet coke...Lol
@heather368
Жыл бұрын
You should try making a Big Mac salad. We did that just last night and it was actually so good! And really easy. You can use ground turkey.
@dawnlakes1964
Жыл бұрын
Hi Adam, you are looking great and you inspired me to start a weight loss journey too. It’s good to sprinkle in some treats as well too.
@JennyW526
Жыл бұрын
They had a grilled chicken sandwich and recently took it off. That was a very strange move in my mind.
@koilamaoh4238
Жыл бұрын
Surely it'll be back.. you know cause of the 'avian"/sars; not sure if it'll get worse with chickens or what
@JeffGeraldFishing
Жыл бұрын
Anyone else notice the guy in all blue at the beginning ? He was behind Adam on one side of the street then when Adam crossed to check the clock the guy was behind him again leaning up against the wall I think
@JeffGeraldFishing
Жыл бұрын
Also you could always get Big Mac sauce on any burger, just had to ask for it. When you couldn’t afford a Big Mac in high school we got a double cheese burger with Big Mac sauce all the time
@ChuckEboi
Жыл бұрын
That drop of Big Mac sauce on your beard was driving me crazy😅
@TheDailyWoo
Жыл бұрын
When I was editing it did me too ha
@jdagreek
Жыл бұрын
In 2016, McDonald's officially retired Ronald after a series of "creepy clown sightings" popped up across the United States. As they escalated from harmless sightings to reports of carrying weapons, it became an awful time to be a clown.
@amberanntn
Жыл бұрын
From my experience, it’s good to eat things you like sometimes even if it’s not the healthiest. When I try to completely deprive myself, I end up going back to eating crap and binge eating. Enjoy your McDonald’s every once in a while.
@Mszahnclass95
Жыл бұрын
i agree 💯 when people make it a chore a. stress over the diet .. that is when the diet goes off track
@tinak6031
Жыл бұрын
This is so true. Maybe some people can go cold turkey, but it's more likely you'll give into the craving more if you completely eliminate the bad food. A treat or cheat day is good for the healthy eating habit lasting longer.
@maureen14
Жыл бұрын
Congratulations of the 9lb weight loss! You must feel better already. By the way.. What's up with that poor pathetic clock tower by the fountain? Part of it's broken. Most of it's cloudy. Come on Disney! You can do better! 🕒
@BengalHalos
Жыл бұрын
Gotta reward yourself a little bit every now and then. Congrats on getting healthier.
@TheDailyWoo
Жыл бұрын
Thank you . Today was crap food I can feel it this morning but a little treat mixed in is nice
@emmytolkein3320
Жыл бұрын
Congrats on your weight loss Adam! I have found that some calories are harder to burn than others. Not all calories can be treated equally
@keithsutton9538
Жыл бұрын
Yeah I stopped eating McDonald's back 1986, I realized that it's not food. I was 22 years old then
@billpaulk1058
Жыл бұрын
I miss Ronald McDonald! Good for you for celebrating your weight loss!
@TheScottyHustle12
Жыл бұрын
McDonald’s and Wendy’s both got rid of grilled chicken sandwiches. As a person with dietary restrictions, it was my go-to option. I’m kind of shocked that they both no longer have a grilled chicken sandwich on their menu.
@TheDailyWoo
Жыл бұрын
Wendy’s did too ? What the heck that was a go to of mine
@TheScottyHustle12
Жыл бұрын
@@TheDailyWoo Right! As Zombiexm shared, the grilled chicken option there is now a wrap.
@michellesterling1750
Жыл бұрын
The chicken wrap isn't as good as the burger was. I started Noom on April 2nd and get so much good vibes from watching Adam's journey. I go to Wendy's and get a large chili and a chicken wrap. I'm down 13 lbs since starting Noom.
@TheScottyHustle12
Жыл бұрын
@@michellesterling1750 That’s awesome! I wish you continued success in your journey.
@heathertokia5828
Жыл бұрын
I love all that you do, @TheDailyWoo! I’m sure you know this but one of the keys to losing weight is to exercise before eating. If you so it after you eat, you’re only working off what you ate. Drink lots and lots and lots of water. Do mini meals and tiny snacks.
@Sparty-pi3jq
Жыл бұрын
Generally speaking Adam, eating fast food can be an ok option sometimes, even while trying to lose weight. Get a quarter pounder no cheese, it's got the biggest shot of protein on the menu. Great video as usual Adam.
@Jacob1986
Жыл бұрын
They used to give free big mac sauce at mcdonalds if you asked. Pickles as well. One time this kid forgot his lunch at mcdonalds when i used to work there and he got mac sauce and pickles for lunch lol
@kathryncargill3015
Жыл бұрын
I never liked McDonald’s until I ate a double cheeseburger. Heaven.
@hamptom11
Жыл бұрын
I ordered my double cheese burger and small fries on their kiosk and paid. When my order was up I just asked for the big Mac sauce at the counter.
@DISHMAC
Жыл бұрын
Just a couple of observations: You had a Quarter Pounder with cheese and 4 cups of Big Mac sauce (I know you didn’t eat them all) but you kept saying 3 and that’s what you ordered but they gave you 4. Lastly wipe your face more; especially when using sauce 😆 that’s all 😊
@maureen14
Жыл бұрын
I got some after you did Adam, and I didn't like it. It's definitely different than the sauce that's on a Big Mac. It's a lot more spicier.
@HotChickenNV
Жыл бұрын
Congratulations on the 5 + 4 pounds gone! It’s amazing how quickly you see that in your face! Next time, have them hold the mayo on the Mc Chicken, and that will save you some calories 🙂 keep on keeping on! You are doing great!!!
@mendo_cat7075
Жыл бұрын
I actually just saw a McDonalds commercial featuring the Hamburgler
@jennifermilano9165
Жыл бұрын
Hi Adam! Just want to tell you how awesome and amazing I think you are!
@TheDailyWoo
Жыл бұрын
Thank you so much
@Yoooo117
Жыл бұрын
They do offer “spread packets” at in n out! Protein style at in n out is delicious!
@ecanes247
Жыл бұрын
Congrats Adam! Keep it up and make sure to reward yourself from time to time to keep the momentum.
@maureen14
Жыл бұрын
Just do what I do on occasion I don't get the buns. Well I get the buns but I throw it to the birds and the squirrels and just eat the meat or the fish by itself.
@DisneyBeachLady
Жыл бұрын
Hi Adam! Thank you so much for bringing us along on all your journeys. Congratulations on the 9lbs lost! The haters are going to hate, but you do you and lost the weight however works for you. I absolutely love watching your videos!! I hope one day I get to meet you and maybe ride a ride with you at Disney. 😊
@OakForestBoys
Жыл бұрын
FYI you can always ask them to add Mac Sauce to anything you want. The cups are for dipping
@GariClarkngb
Жыл бұрын
Congratulations on the weight loss, Adam!
@maureen14
Жыл бұрын
Adam just make sure you eat enough that you're satiated or else your body will think it's starving and you won't be able to burn fat.
@TWEEVIL71
Жыл бұрын
You do you boo! It isn't bad once in a while. Love your videos and you are awesome!
@NickL951
Жыл бұрын
McDonald's used to have a grilled chicken sandwich and it was pretty good. Wish they'd bring it back!
@billoberg6716
Жыл бұрын
Congrats on the 9 pounds!!! Doesn’t matter if it’s healthy, matters how many calories. And you have to eat some of what you love or you won’t stay on the diet.
@TheDailyWoo
Жыл бұрын
Some would argue with that statement but I’m just trying to do everything in moderation . Thanks for the comment
@teampoe8214
Жыл бұрын
We do miss good ole Ronnie! Lol. Glad the weather didn’t get too crazy! My husband was down there yesterday as well, and the planes were a bit slow taking off because of it.
@Ninjjulie
Жыл бұрын
Adam makes anything and everything interesting and entertaining! And yeah, you gotta treat yourself sometimes!
@brokerdannee
Жыл бұрын
I been so lazy to get back to the gym and seeing you doing your thing has motivated to just go and get going and start small.
@traceytrotter9934
Жыл бұрын
Bad move dude. I guess if you have no desire to be healthy and weight is your only focus. If you had waited a month I would not be giving you a hard time. I think a healthy Keto diet might be a good diet for you. You could have 10 hot dogs, just no bun or ketchup.
@TheDailyWoo
Жыл бұрын
Slow process . I’m not gonna eat healthy 100% of the time , sorry .
@ThursdayASMR
Жыл бұрын
Adam, did you notice you were being followed in the beginning of your video? As you're moving away from the area your video started in, a man stands from the benches and faces you while trying to seem aloof. But he follows you all the way across the street to the clock he's standing right behind you again. 😮 I also do not like eating in restaurants or in the car either. I prefer eating at picnic tables or eat at home. Haha!
@strictlyspeaking1943
Жыл бұрын
That was creepy!! Adam, hope this guy isn’t tracking your vlogging 😮
@maureen14
Жыл бұрын
I notice that guy too! Really creepy!
@mikecribillero5207
Жыл бұрын
You are SOOO NOT serious about this diet.
@TheDailyWoo
Жыл бұрын
It’s not a diet really but making major changes . Gimme a month or two then please chime back in and give me praise or flack depending on the results
@DisDreamerKim
Жыл бұрын
Congratulations on your weight loss Adam! It’s noticeable, especially in your face ~ you look great! I have been ordering Mac Sauce on my Quarter Pounder for years! Makes a huge difference! Thanks for all your dedication to your channel and the variety that you share! 😊
@robertmcevoy24
Жыл бұрын
Weight loss should be a journey I started counting calories in January I trade carbs if I have toast in the am no more carbs the rest of the day dessert once a week and 2 cheat days a month . I’ve dropped 12 pounds. Adam you’re doing good and you’ve been encouraging us that are on the same journey. Thanks
@btc16
Жыл бұрын
Soda is the absolute worst enemy. If you are going to do bad don't drink your calories just eat the bad ones. Obviously not the best choice but definitely better! Good job of still trying to make the most of it!
@Venom011
Жыл бұрын
Liquid candy. Ditch the junk
@OakForestBoys
Жыл бұрын
I hate that this is LTD. I always want access to this amazing sauce. Eating some while watching
@GDS_Michelle
Жыл бұрын
Last time I went to that McDonalds In Celebration they gave me a free large orange juice because I “made his life easy only ordering one thing”! That McDonald’s by All-Star Resorts is the only McDonald’s I’ve been to that doesn’t put OJ in a cup and only have it in cartons. Deja vous with that emergency alert. I heard that yesterday driving home from work.
@jerkanfalun
Жыл бұрын
Your weight is pendling up and down. Do something in your head mentalitet
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