Hey sb-fam! I hope you enjoyed this roundtable. Would you like me to do more of these videos? 😊 Also, if you’re wondering how to meat the 3 guests above and learn the 90-day program, please click here: sbg-s-meat-up.mn.co
@billiee7244
2 жыл бұрын
YES PLS!!!!
@micahfrench9590
2 жыл бұрын
Yes to roundtable videos. Just signed up for July. I’d like to get a six pack like the guests in the video.
@4406bbldb
2 жыл бұрын
Agreed on 72 hrs fast or more. I fast for Autophagy and generally stop in four days. But I was low carb now im carnivore for almost three weeks. Im looking for a long fast soon but I’m having to much fun building muscle and eating right now but I’ll get a single and do 3 + days .
@annav7538
2 жыл бұрын
Love these type of videos.
@kathyarnezeder4644
2 жыл бұрын
Yes please
@rlwings
2 жыл бұрын
Sometimes I just stop and look at my full dinner plate....A steak topped with butter and salt, several eggs, bacon, sausage, etc. and I begin to laugh... My god, this is actually the right way to eat! - The polar opposite of what we've all been told.... I just wait until I get really hungry and these four foods never ever get boring! - I've been eating like a king while watching everything about me improve tremendously! - Seriously, am I dreaming? All the steak I can handle and it's actually ok??!! Hahahahah!.... It's almost as if we were being lied to in order to keep us sick and the food industry rich. Hmmm.... Glad I figured it out before I caused any more bodily damage. I'm really going to LIVE the rest of my life!
@KeepNitReeel
Жыл бұрын
That's awesome!! I'm *so happy* for *all* of you that are doing great & losing weight! 👏👏👍👍👍 Also *SO* *grateful* for all these informative people that know how to carnivore!! Much love to you all 💕💕
@insights3140
Жыл бұрын
Awesome! I find that to be the trickiest part is stopping the automatic response to what I’ve been told is and isn’t healthy.
@cherylgabriel9551
11 ай бұрын
No comment
@isabelrodriguez6717
6 ай бұрын
Pues qué suerte tienes... Yo me obligo a hacer la dieta aunque me hace sentir muy mal y no entiendo por qué.
@094340
5 ай бұрын
You hope, keep those fingers crossed.
@gingersnap108
2 жыл бұрын
I was carnivore a few years ago . Stuck it out for 15 months . I had a lot of issues , oxalate dumping and others that I didn’t understand. It’s marvelous to have so much knowledge and direction now . This time I hope to see the results I was hoping for .
@lindyhawthorne2164
Жыл бұрын
how can I find out about these issues. I just started carnie yesterday. thanks
@TheRandomGuyTheFarNoGameCat
4 ай бұрын
@@lindyhawthorne2164KZitem "Oxilate Dumping" 😊
@mariahmoonday
23 күн бұрын
I’m learning oxalate dumping now ugh
@cecyck1
2 жыл бұрын
I normally do 72 hrs fast combined with omad carnivore the past half month. I started at 256lbs and now im 197.5 lbs. I would always quit at 225lbs but not this time. I noticed I get full a lot faster now. I can’t wait to loss more. Slow and steady!!!😊oh and I started at size 18, now looks like I need to wear size 12. Size 14 is starting to look big on me. ❤😊
@reallyshel
Жыл бұрын
Update??
@cecyck1
Жыл бұрын
@@reallyshel I’m about 190 lbs. Goal right now is 150lbs but I had to stop cus I got sick. This cough is bad but thanks for asking!!! 🫶🏼💝
@KeepNitReeel
Жыл бұрын
@@cecyck1
@cecyck1
Жыл бұрын
@@KeepNitReeel hi 👋. No I meant I had to stop fasting cus we got an respiratory flu n we were coughing phlegm n mucus. For three weeks. It was awful! It’s been hard to fast again for long hours. I was fasting 72hrs n mixing in the carnivore diet or low carb. My body loved it. Please don’t give up. I felt frustrated I would feel at first I wasn’t losing but it’s crazy how fast your body adapts n then you start loosing weight. Also do weights and a little cardio. You don’t want muscle mass loss. You don’t have to go full carnivore. I mix it with huge strawberry 🍓, blueberries 🫐, raspberries salad 🥗. Fills n make you full! Hope that helps !!
@KeepNitReeel
Жыл бұрын
@@cecyck1
@shoshanafox727
2 жыл бұрын
This is incredibly helpful. I was on a calorie restricted diet for several years. I hated going to bed hungry and in the end I gave up and gained back a lot of weight. I had other issues too: ibs, depression and anxiety, skin cancer. Carnivore has helped me heal most of the health issues, but I've still been struggling with weight. I think now I was undereating! This has been a real eye opener for me. Thank you. 🙂👍👍
@gabcohen
2 жыл бұрын
We need more WOMEN talking about fat loss. These are all men who don’t have the same issues as women. Amazing interview and convo, would just love to hear more women talk about tactical ways to lose fat
@platogenova9573
Жыл бұрын
Why would it be any different
@straight.no.chaser1708
Жыл бұрын
Because we have different body composition obviously. Menstrual cycles, menopause, etc google the differences
@Vexarax
Жыл бұрын
If anyone is wondering, there is a female panel interview on this channel (steak butter gal) now too :)
@audreynicoletti7329
Жыл бұрын
No carb life . Is one.5 minute body. There are other women.
@isabelrodriguez6717
6 ай бұрын
Pues que suerte tienes... Yo llevo unos días con la dieta y me siento bastante mal. Mareo, hinchazón, problemas de equilibrio, Estómago revuelto, cansancio... No me gusta el olor de la carne de res y, aunque me obligo a comer cuando llega el momento la carne es lo último que me apetece. Lo llevo fatal.
@bellagirl1055
2 жыл бұрын
Absolutely wonderful conversation! I am like you Bella and had to go through months of adjustment after a 7 year vegan "clean" vegan diet, trying to fix my lifelong digestive and autoimmune issues. 🙄 Epic fail lol! Now I can trust my body signals after long healing journey and very thankful that there are others out there similar to me! , Thank you again for your honestly, awesome interviews and camaraderie!
@SteakandButterGal
2 жыл бұрын
I’m so happy you found a better path to health. Thank YOU ❤️
@rosacorrea1639
2 жыл бұрын
Great presentation, great points, great round table, great everything!!! Precise and direct on your questions! Thanks
@SteakandButterGal
2 жыл бұрын
Thank you!!
@frankchapman2125
2 жыл бұрын
this is an awesome video , i have started my own personal 30 day conivore chalenge to my self . I am way over weight . when I first strted my weight loss journey I was 310 lbs and an now 294 and now I am trying this diet I also am about 95% conivore working on be coming 100% thank you so much for getting me started SBG I am greatful. I am tring to walk at least 3 miles a day. again thank you
@MrGchiasson
2 жыл бұрын
I've only been carnivore for about a month. Start wgt: 265...(gasp) lbs. I'm already seeing a reduction in belly fat, neck & face. Gym workouts are moderate wgts. & Swimming. Zero cravings..so satiated that I forget to eat. This is a lifestyle change and I love it! Sub'd and appreciate your info-videos.
@camisnyder3460
9 ай бұрын
How’s it going?!! Still carnivore?
@sherilcarey7100
2 жыл бұрын
Perfect timing for me to hear this. Thank-you. I was holding steady (you might say unable to lose any fat) for my first three months of carnivore. I found I couldn't eat as much as many carnivores eat or recommend to new carnivores. But I have gotten to where I can eat more over time. And now I'm gaining weight in the last month. I'm super frustrated. You'd think I could cope since I've heard many stories from longterm carnivores who gained early on and lost it later. But knowing and coping are two different things apparently. This is a rocky rocky high up ledge I'm hiking trying to do this and surviving weight gain believing everything will keep getting better and I'll lose the weight later.
@goolash9991
2 жыл бұрын
Same happened to me. A year in I still couldn’t drop the weight until I dropped DAIRY. Then in 3 weeks I dropped 17 pounds. I’ve been carnivore for 4 1/2 years and have lost a total of 45 pounds, going from a size 18 to size 8. If you’re eating dairy (with the exception of pure butter) that’s keeping the weight and inflammation high.
@sherilcarey7100
2 жыл бұрын
@@goolash9991 hmm. I am not having other dairy, just butter, and some months I wasn't even having butter. I wonder if I may need to give up the butter all together. I know it is possible to have a reaction to butter. either way, thanks for taking the time to answer!
@cherylh4688
Жыл бұрын
@@goolash9991 Boy, ain't it the truth, G?! I decided to allow myself some dairy beginning just before Thanksgiving this year, thinking as long as it was just pure dairy fat, it would be ok (I'm highly sensitive to A1 casein). So I ate full-fat whipping cream, creme fraiche, sour cream, clotted cream - and only brands that were 100% fat with no added milk! And I was thrilled to confirm that I can have dairy fats! I didn't react to any of it with my usual health issues bc there was no casein in any of it, which was eye opening! BUT the other eye-opening thing was that I GAINED 17lbs in 4 weeks!! I still have some sour cream and A2 yogurt in my fridge, but I'm eating it as quickly as I can. Then it's no more dairy for me!! Ofc, all of my dairy was also highly pasteurized, and so someday when I can find some raw dairy, I will also test that. But I already know that even raw A2 cheese makes me both crave it AND put on weight!
@cherylh4688
Жыл бұрын
@@sherilcarey7100 You can also process the butter yourself at home to remove the milk proteins and turn it into ghee. You might do much better with that since all the milk has been removed in that process.
@DryMrs
Жыл бұрын
@@cherylh4688 That is so helpful to know. Thank you!
@jimparker9345
2 жыл бұрын
I have been carnivore for just over six months and haven't lost any weight. I am joining the gang for this month.
@SteakandButterGal
2 жыл бұрын
Looking forward to getting you to your goals!
@mrshppy76
6 ай бұрын
best video!! best information!!- I feel so grateful because you guys take your time to share your points of view and experiences- I found Keto in 2015, fasting about 4 yrs ago and I am in the 2nd week of carnivore -Thank you!!!
@PortiaFranklin
Ай бұрын
first day of my carnivore i fasted three days before I started for many reasons but broke my fast with bone broth and had a bone in ribeye 20oz and in the middle of the night woke up with water coming out my back end😂 but expected this from what you shared in your beginners need to know video… today will be my official first day
@freedom234liberty6
2 жыл бұрын
EXCELLENT SESSIONS WITH EXTRAORDINARY HEALTH BENEFITS AND INFORMATION..!!!..KEEP IT GOING GIRL....!!!!!... GREETINGS FROM GREECE ❤️❤️🇬🇷❤️🇬🇷❤️🇬🇷❤️🇬🇷
@SteakandButterGal
2 жыл бұрын
Thank you ❤️
@harreloroark4317
2 жыл бұрын
Great interview, enjoyed everyone's input. Yes, have a part 2 and/or do and interview with each of the guest. Each of their stories would be great to hear.
@sandym4317
2 жыл бұрын
I love this round table format! Can’t wait to see more.
@zorabw8948
2 жыл бұрын
Thank you so much. That was an awsome interview, and I would definititely love to see a part II. I am glad you listed all the sites of the speakers - especially of where Professor Bart's original style can be found now. I would really go on withdrawal or feel I have by mistake selected the wrong channel if I no longer heard him say f words. :-)
@lydiasyear
2 жыл бұрын
I love your face shape soooo much!
@whodatwhodatwhodat
2 жыл бұрын
I had no idea about priming. Thank you!
@rogerdodger5415
2 жыл бұрын
Outstanding discussion! 🙏🙏🙏 👍👍👍 ✌️✌️✌️
@kirstenduesenberg1525
2 жыл бұрын
It would be interesting to know if Stephen has a CAC in the future if his score has improved.
@dennisperrinfineart7369
2 жыл бұрын
I loved this panel! Highly inspiring!
@wholeheartedme
2 жыл бұрын
Loved this info from all of you - you guys were talking about “words” to use around the concept of fasting… Bella you asked for any suggestions- well here is my 2cents worth😁😁 Feeding - Fed - Fasting After listening to the truth y’all were talking it’s quite clear there are three “stages” 1. Feeding State- this is where we eat! Our body is in the state of receiving food. 2. Fed State- this is where our bodies are absorbing/nourishing/metabolising etc and this stage can be 4 hours/10 hours/20 hours/30 hours etc depending on the choices of each person and their goals. 3. Fasting State - this is a very prescribed biological state with its own markers… the biochemistry of the body changes into this state at hour 73 of no food… feels very clear👍🏻 Anyway.. thanks so much for all the knowledge and experience y’all shared - I greatly appreciated it x👍🏻😁
@annebeck2208
7 ай бұрын
"Talking about what you are going to eat". My husband before Carnivore used to drive me crazy with planning what he was going to eat the next meal, the next day, the next week....Thank Heavens that stopped!!! Now we get meat and plan meals just so that we eat the meat in order of the expiration and that is really all the planning...I always planned 5 dinners a week, because that leaves room for ...I would really like X or left-overs. (X is often meat based pizza or hamburgers with chaffles...teenage boys!)
@raqueltorres5577
2 жыл бұрын
I've been doing Carnivore for 18 months and I gain weight 30 pounds and I don't know what to do, I just want to lose weight. I don't want to give up because I feel much better since I started carnivore
@billiee7244
2 жыл бұрын
Raquel, are you open to fasting? I’m in Bella’s group and they guide you through their feasting and fasting program. It’s very doable
@christinepostma7413
2 жыл бұрын
Same for me 😪 my first years went amazing... I fell of the wagon and started over but now I'm gaining instead of losing weight
@raqueltorres5577
2 жыл бұрын
@@billiee7244 yes, I think that are going to try to do 90 day program
@LowkeyHundo
6 ай бұрын
Not sure I agree with the calorie argument. It’s pretty well documented that if you consume more than you burn, you will gain weight. In my own experience, I gain weight anytime I eat more calories that are over maintenance (for me is 2k) for more than one day. There’s a reason why athletes and bodybuilders focus so much on calories in vs calories out. Because it is real.
@elissapete
2 жыл бұрын
Maybe “intermittent eating” would be a good alternate term instead of fasting…
@Jennifers_HappyPlace
2 жыл бұрын
🙌Yes, more round table‼️
@EllenRuthSoap
2 жыл бұрын
Fabulous interview❣️ I would love to know what coach Stephen’s current CAC score is? I’m asking because my husband is a new carnivore (3 months in) and is very lean and fit, but has a very high CAC score. His Dr told him he couldn’t reverse this….?
@china33ful
2 жыл бұрын
watch Steak and Butter Gal’s previous vid with Dr. Ovadia he is a Cardiothoracic surgeon he specially addresses CAC scores.
@mamapoppins7422
2 жыл бұрын
🙋THANK YOU for this Bella!!!!!!
@jeffschollmeyer5247
2 жыл бұрын
Great content!
@stevebuss69
2 жыл бұрын
The priming thing sounds whacky to me … I just started eating only meat and eggs and continued eating meat and eggs … And cured all my plant-based illnesses … most of them in a month
@stephaniecremeens7888
6 ай бұрын
The priming tactic is also used when it comes to children, or really anybody that has an eating disorder. It's called refeeding when it is in that realm, though.
@LysiaJ
2 жыл бұрын
Love it!
@simplysocial7383
Жыл бұрын
The link did not work could not find the 90 day fasting program
@kettymanno7256
Жыл бұрын
I am having a great deal of brain fog will the carnivore diet help ? I am 59 with a APOE4 copy. Thank you!
@Srindal4657
6 ай бұрын
Funny enough, because im on medication that causes me to plateau quite heavily, i have to alternate between diets (meat based - plant based) so that i cant give my medicated body an opportunity to adapt. Dietary intake must be random to lose weight for me.
@erichill5328
Жыл бұрын
Amazing information…!!!!
@HeroicCoachDan
2 жыл бұрын
Food really isn't energy nor does it burn to create energy. Food is information and broken down and built up such that the body can utilize for building, repairing and restoring the body.
@buttercrap18
Жыл бұрын
Timed eating versus fasting.
@tricialeona2071
2 жыл бұрын
Doctors, scientists and coaches would release this information/plan for free if they really cared. It’s all about money always. Pay me to show you this, pay me to coach you on that. So…… How much fat are we suppose to eat daily? How much protein are women versus men suppose to eat pre or post workout plans? How many milligrams of minerals and supplements are we suppose to take on Carnivore? What kinds of minerals do we need? Do we need to fast or not? The fasting part was confusing. First… it’s “no, you don’t need to fast, absolutely not;” then it was “we fast for 36 hours.” How much butter is too much? Can you get heart disease on this meal plan from eating too many fats or the wrongs fats, which brings me to the question how many fats should we be taking in?
@BenLeonard-lr4fe
4 ай бұрын
Did coach Stephen’s? (Lower left) CACS improve?
@isabelrodriguez6717
6 ай бұрын
Todo el mundo está encantado con esta dieta y a mí me sienta muy mal. Por qué? Será que no me va bien la mantequilla?
@PdxOregon
6 ай бұрын
I would recommend a consultation with Coach Raymond or sign up for 30 days with steak and butter gal (very affordable ). You might have increased fat too fast. The gallbladder needs time to adjust from a lower fat diet. So you might want to start with lower fat protein until you get adjusted. You might also need electrolytes (see the link in the description of this video above). Good luck!😊
@isabelrodriguez6717
6 ай бұрын
@@PdxOregonAyer y hoy he tomado huevos, tocino, mantequilla, jamón y pavo y me ha sentado muy bien y me ha encantado. Parece ser que tengo que ir adaptándola a lo que mejor me siente. 🤷Gracias por responder. Un saludo desde España.
@mikegracia1475
6 ай бұрын
Is the 90 day challenge not available anymore?
@5solas743
10 ай бұрын
Fasting under 72 hours is just the adequately/happily fed state.
@TheQuesoJC
2 жыл бұрын
Wow fantastic!
@bythebeachful
2 жыл бұрын
What about “living life” or “being free” when not fasting ☺️
@micahfrench9590
2 жыл бұрын
I like this
@starnejme6902
7 ай бұрын
Petrol, good analogy.
@laurenwillett8516
2 жыл бұрын
Haven’t finished the video yet so not sure if it’s mentioned but if not can you have them on again to discuss this lifestyle while pregnant? 💗
@rabbitholerMe
2 жыл бұрын
Check out Dr. Berry and his wife Neisha. She is in her second pregnancy while being Ketovore. His and her channels are filled with her experiences and advice about this WOE and pregnancy. This is a link to Neisha's latest. All about pregnancy. kzitem.info/news/bejne/w2ZqtXagsXuGhII
@laurenwillett8516
2 жыл бұрын
@@rabbitholerMe thank you!!!
@soniyaps3042
3 ай бұрын
K want to do this..but 2 nd day i got headache
@LIFESaWONDER
3 ай бұрын
A word for fasting; Temperance
@YHW77777
Жыл бұрын
Question: is it recommended for women to fast? I thought Dr. Bright, expert in women’s health, is completely against it. Claims that it raises cortisol levels which inhibits weight loss. Any thoughts?
@Vexarax
Жыл бұрын
Watch Dr Mindy Pelz videos :) and if fasting wasn’t “for women” then the human race never would have survived ice ages and other long periods with very little to no food. Women couldn’t have kept pumping out babies if they couldn’t survive a fast, or experienced serious health issues as a result of fasting 🙏🏻
@YHW77777
Жыл бұрын
@@Vexarax I agree. I’ve been doing intermittent fasting g for a while when I first started doing keto and now I’m used to eating 2 meals a day. I rarely snack but if I do is plain yogurt or pork rinds since I started carnivore diet
@Vexarax
Жыл бұрын
@@YHW77777 that sounds awesome!! I’m practicing an extreme regimen for weight loss so my fasts are currently around 90 hours with around a 4 hour eating window. I much prefer OMAD and can’t wait to go back to that 🙏🏻 I am looking into the carnivore diet at the moment to see if that will help with my fasts (maybe help me go longer) because as I get smaller the weight loss gets slower, nuu. I just want this done and out of the way so I can go back to my maintenance OMAD. My metabolism is too slow for 2MAD like you’re doing, but your body will than your for the break from insulin you’re giving it by eating less often! ^_^
@YHW77777
Жыл бұрын
@@Vexarax yes carnivore should help a lot. First thing I noticed after 1st day on it, I wasn’t hungry at all! Wish you success in your journey.
@dyingforpie6879
5 ай бұрын
Carnivore people i need advice- i started with a week long fast then went into carnivore i have been in ketosis for 7 weeks now and weight is not coming off i dont understand how its not if im in ketosis every day???
@zora4216
2 жыл бұрын
I'm thinking of joining the September group, but I am hesitant because I have diarrhea after every meal, especially with a meal higher in fat. I can't seem to figure out what is causing this. SAD all my life, now 70 yrs old. Any advice is greatly appreciated. TY.
@coolitdown
3 ай бұрын
Instead of fasting, call it what it is: time-restricted feeding.
@ritaslayden1829
11 ай бұрын
What was Steven's F/U CAC?
@bobbynir2893
2 жыл бұрын
I crave a lot of fat .I eat the fattiest meat and buy some beef fat cubes which I crisp in the air fryer.but I crave butter more and beef fat crisped gives me an upset tummy.wonder why..
@tonyascott7887
Жыл бұрын
Is there a book or guide? The program isn’t available right now.
@gummybears-n-crime1317
Жыл бұрын
I think my issue will be I don’t have an appetite like I used to bc I have done keto and IF for over a year. I eat when I’m hungry which is 1-2 Times a day but I can’t eat the volume that I understand are eaten in keto. Like 1 Small rib eye is plenty for me. Or half a Steak And 2 eggs. Does anyone have insight to this concern? Maybe it isn’t a worry at all and I should just eat carnie until full (or Slightly more) at least 1-2 Times A day I think healthy keto For an extended time would Help people go carnie more easily. So Far I have had no issues transitioning . Im so full.
@jonathanperry6462
Жыл бұрын
the SBG links don't work
@kyotoniby
2 жыл бұрын
I've seen your videos about eating raw liver. Have you thinked of making dry liver? i think will keep the properties and will have an awesome results in body. Since it's not cooked. And you could eat way more.
@keywestfan2503
2 жыл бұрын
I think of it as NOT fasting if you’re not hungry. It’s just not eating. Fasting, to me, connotes depriving oneself of something. Satiety is not that. It should be called feasting and not eating
@nursenanci97loriesmith35
2 жыл бұрын
How about fat burning phase when you are not eating?
@energeticsoulhealer888
2 жыл бұрын
Men and women experience VERY different weight loss on carnivore. Men lose immediately, whereas it takes much longer for women because we need fat to grow and birth babies, so it isn't a natural state for women to lose weight. The expectations need to be set regarding that. My exhusband went carnivore, and immediately lost weight he didn't know he had to lose, just like Jordan Peterson.
@EddieAiello
2 жыл бұрын
If I sign up for the 30 day challenge do you show us what we can and cannot eat? I’m brand new to learning about carnivore diet and I’m interested in the August 30 day challenge
@williamhood5062
2 жыл бұрын
So, I just watched this KZitem video. I followed the link and only see the 30 day challenge. Is there a link to a 90 challenge that I missed? Appreciate your information. Thanks
@nutsforthebeach
2 жыл бұрын
I believe you'd have to sign up for 3 individual 30 day challenges to equate to the 90 challenge.
@Verawnique
2 жыл бұрын
Am a little confused...so if I purchase the August 30-day plan, I get access to the 90-day plan? Is the 90-day plan available on its own? Thanks so much!!
@mariandlovu1965
Жыл бұрын
Hello Bella .I would love to join the group.especially the 3 month Feasting and fasting one ,but have a problem I live in Africa Zimbabwe .Is there a way you can help to give me ideas on how I can make the payments. Thank you
@Lomochenko
6 ай бұрын
How do I get Raymond to coach me?
@kristenmfclark1966
2 жыл бұрын
I don’t see a 90 day plan available anymore
@itzakehrenberg3449
Жыл бұрын
It is I...
@thatguy6831
2 жыл бұрын
If I’m already fat adapted do I still need to prime before going full carnivore? Settled into the 16:8 and have done omad. Feeling like taking ketovore to the next level.
@conniegizinski9712
2 жыл бұрын
Dear Bella, 💪🏼🥩👍🏼 I just discovered you a couple of months ago over the Summe I did a carnivore diet pretty successfully in the summer of 2019 for not quite a year because Covid hit and it really messed me up My main reason for starting the carnivore diet was not just to lose weight and kept it most importantly I have struggled with autoimmune issues and chronic fatigue for nearly 12 years Anyway I’m only about 15 or 20 pounds overweight but your support system and your program is awesome and I so appreciate you! I don’t have the guts to do it before picture and know how to do the technology to actually do a challenge but one day I would like to learn! The meantime I don’t know how to find the special offer for the blue blocker glasses in the description box?? ---- ☝🏼😎👉🏼 👓 ----- I’m curious as to the cost and just how to do the technology to look at what it would take to order them. . . HELP! Today was my fourth day with no coffee and I had cheated a couple of times this week after starting up my carnivore journey once again I have a cute idea for you as to an episode that you could do i’d rather not make it public I’ll try to find a way to send you a private message Please let me know how I can get those glasses I’m not to go to technology Connie JOY Gizinski - Michigan
@jonahsonnentag1088
5 ай бұрын
I fast and eat carnivore and 100 days in down over 80lbs and the energy and muscle building is insane!
@Oleogustus
2 ай бұрын
Epic
@umairahsarwar5717
2 ай бұрын
How much meat eggs and fat do you eat.
@jonahsonnentag1088
2 ай бұрын
@@umairahsarwar5717 honestly I eat till I’m full usually around 2-3 lbs of red meat 2-4 egg yolks and then butter and raw milk and raw cheese. My daily macros are around 240-280 protein 220-280 grams fat and 30-50 carbs around 3200-4000 cals. But I’m super active 20k+ steps a day.
@jonahsonnentag1088
2 ай бұрын
Obviously I hit my goal weight now I’m just focused on building muscle so I don’t fast to much anymore other than I only eat once a day.
@Oleogustus
2 ай бұрын
@@jonahsonnentag1088 right on !
@sevozan2121
8 ай бұрын
My suggestion for a new name for the fasting word would be RESTING. After all we are giving break from feasting period and let our body rest and give time to heal itself ❤
@starnejme6902
7 ай бұрын
Yes, yes, Resting. Absolutely. I will start to say that.
@JQUICK21
4 ай бұрын
LOL why would it need a new name?
@JQUICK21
4 ай бұрын
LOL if you start saying "Resting" nobody is going to know you are talking about "Fasting"
@TheRomans9Guy
4 ай бұрын
@@JQUICK21It’s a fair point. To make it part of the common lexicon you’d work into it by always first saying “take a rest period from eating” or “resting from eating for…”. It would catch on within nutrition circles pretty fast I imagine.
@TheRomans9Guy
4 ай бұрын
@@JQUICK21 because so many people incorrectly associate fasting with starving.
@steaklover4063
2 жыл бұрын
I’ve been in the SBG Challenges for 3 months now. The Coaches are incredible and knowledgeable and Bella keeps everything organized and smoothly run. I’m about to start level 2 and have already lost a total of 18 inches of fat. This stuff works.
@SteakandButterGal
2 жыл бұрын
I look forward to seeing more of your results. 😊
@cynthiaconquest6316
2 жыл бұрын
How flexible are the meetings? With my work schedule, I worry about signing up not being able to take advantage of all the wonderful information.
@energeticsoulhealer888
2 жыл бұрын
@@cynthiaconquest6316 they are all recorded so you can watch anytime.
@cynthiaconquest6316
2 жыл бұрын
@@energeticsoulhealer888 thank you so much
@harmony8607
2 жыл бұрын
Dude how long do you fast? I really want some idea of how it works
@billiee7244
2 жыл бұрын
This is one of my favorite interviews you’ve done yet, Bella! More roundtables please! The guests were incredible.
@SteakandButterGal
2 жыл бұрын
Thank you so much!
@timonroehrbacher
2 жыл бұрын
Totally agree! Love it
@cherylh4688
Жыл бұрын
And I would like to add what a skillful and talented moderator you were, Bella. Your movement from one to another as you asked your questions, your respect in never interrupting them, and even your questions themselves were nothing short of brilliant!
@SS-tg9rt
2 жыл бұрын
Bella, I have to say, its really impressive how great your content is, and it only continues to get better. You are so talented. What an excellent video. I'm also extremely thankful to you and all of your coaches who make such valuable information like this available for free. You should be really proud of your work. Thank you.
@bythebeachful
2 жыл бұрын
Agreed ❤️
@SteakandButterGal
2 жыл бұрын
You’re so sweet. Thank you so much. ❤️
@vitocorleone8323
2 жыл бұрын
Bella you look so pretty in pink. When Ray says you have to have coffee after breakfast I'm pretty sure it's ok to some before right? Do you drink coffee ☕ too?
@mannyr7767
Жыл бұрын
I lost 60 pounds in 90 days doing Intermittent fasting and an occasional 36 hour fast. What an arrogant comment and slap in the face saying only 72 hours is a true fast. You need to listen to a real doctor. Like Dr. Jasón fung or doctor ken berry.
@Vexarax
Жыл бұрын
Each doctor has good info and bad info, so I try to only take the good. For example Dr Ken Berry claimed that ordering a giant stack of beef patties at McDonalds is “carnivore” but those patties have a lot of grain and chemicals in them… so that’s not carnivore at all and you’re much better off just skipping a meal than filling up on that sort of thing. Then he said exercise has absolutely zero effect on weight loss, which is flat out incorrect. I lose a lot more weight on months where I exercise daily while fasted, but also the more muscle you have the more calories you burn. Plus the muscles help tone your body and make you look slimmer even if there isn’t a whole lot of change on the scale (because the muscle is replacing the fat). So yeah I avoided Dr Ken Berry for ages, but now I see he also has good advice. Just gotta ignore the nonsense he sometimes spouts lol. I think that may be the case with all these carnivore and fasting doctors! :)
@joancarsey9876
3 күн бұрын
McDonalds beef patties are 100% beef. No additives. He is talking about making carnivore easy for people who don't want/can't cook a grass fed ribeye.
@melissamaxwell2261
2 жыл бұрын
I’d love this kind of info geared towards the older, pre, post and menopausal woman with food intolerances and years and years of yo-yo dieting. Males respond so differently to things than us older gals do.
@shoshanafox727
2 жыл бұрын
Me, too!!!
@judyrush-grant9793
2 жыл бұрын
Me too
@CarenWilson
2 жыл бұрын
Absolutely
@TheGypsyVardo
2 жыл бұрын
This !!!
@yogistephnz
2 жыл бұрын
Yes me too!
@johnthomas1062
Жыл бұрын
I started in march 2023 weight - 246lbs , carnivore diet breakfast eggs bacon , then ate ribeye - dinner only drank water and coffee - work out 2-3 days a week weight now sept 9th 2023- 210 lbs I feel better look better - love it - thanks to steak and butter gal and gang
@bellagirl1055
2 жыл бұрын
Professor Bart Kay is a no nonsense scientist. Thank you for having him on again!
@SteakandButterGal
2 жыл бұрын
Agreed! He is brilliant.
@angiesims1350
3 ай бұрын
My son is 25 and extremely UNDERWEIGHT with terrible gut issues and depression, he is 80 lbs....can this help him?? I think he is not absorbing nutrition....
@susanshaver912
Жыл бұрын
I have been carnivore for a month and went off one day to eat some veggies at a party. What a mistake! Headache, nausea, bloating, ugh!
@telesformartinez109
2 жыл бұрын
I don’t know if I’m doing this right but I didn’t take pictures of my body but started on March 3 at 98.8 kilos today I’m 79.5 I’m 52 and feel great.
@feriedust4402
Жыл бұрын
I love your name! It's an ancient Greek mythological figure but it's the first time I see a person be named after him.
@telesformartinez109
Жыл бұрын
@@feriedust4402 thank you I never really know the origin of my name I'm going to look it up
@lanaclark5670
2 жыл бұрын
WOW, absolutely loved this interview & all the points made. Thank you x
@SteakandButterGal
2 жыл бұрын
Thank you Lana!
@moniquelopez8867
10 ай бұрын
How about RESTING state? Kind of like lions, they eat then rest until they NEED to eat then they hunt/ fast until they find their kill.
@Thanatos2996
5 ай бұрын
I understand why you paywall the method, but man is it annoying to have to schedule things around your monthly challenges to get at it. Looking at the lineup for this month, he’s not even listed, so I wouldn’t even get the only benefit I’ve considered paying my way into the group for this month. I’d happily chip Raymond a few bucks for a video outlining the process or just a PDF instead. I’m just going to go off what I can glean from interviews and hope for the best; please consider selling this by itself if you’re going to keep it proprietary.
@shoshanafox727
2 жыл бұрын
I have a word for not eating when you're fed: coasting; like riding a bicycle down a hill, no energy input needed. 😄
@gmwrick
6 ай бұрын
I lost a majority of my weight keto and then IF/OMAD. Coffee is a weakness for me and had no idea that caffeine had any impact on my glycemic index. The eating part is going to be hard. I’ve done a lot of 72 hour fasts (do one about every three months). I have been carnivore about a week and feel amazing, although it’s clear to me I am probably not eating enough calories, but I get so stuffed.
@ceeez3072
2 ай бұрын
How’s it going?
@fertilehomestead8879
Жыл бұрын
So I am a Mom and I have birthed nine children and I had sagging skin, I started about a week ago and eating more butter and meat period while eating two times a day, more than what I was previously eating I have gained some weight or should I say inches because I haven't weighed myself but measured....BUT it is plumping up those sagging places and my husband notices a difference and says, "You look more feminine in the right places." I have had saggy boobs that have never been big and they are filling up, I got a butt lift and my tummy is taught. I am going to keep it up and remember it isn't going to get fixed overnight and I need to enjoy the journey. Thank-you Dr. Bright, Bella, and countless others. If I could do it over again I would eat fat and protein and have been healthy. I grew up my Mom losing so much weight over exercising and eating low/no fat. I was in dance and because I wasn't stick thin I starved myself, off periods (doctors couldn't answer why), bad acne going on birth control and Accutane at 15 and wrecking my health. If only I knew then what I know now!
@ElizabethMathewson
2 ай бұрын
I'm a momma of 7 plus 3 in heaven. I too, have noticed my body looking more tight and fuller breasts with better skin. ❤❤❤❤ I love big families and I am super happy for you. From one momma to another ❤
@VicConvict
2 жыл бұрын
Bella, you are doing great work, but who needs a 90 program? Because of you and three other women on KZitem, I've started the carnivore diet 43 days ago and have seen massive improvements of my health. I'm 70, and my arthritis pain is down 90 percent and my back pain is down about 70%. I felt so good today I had to take a long walk, 6.1 miles and when I got home I was not tired a bit; however, I put two blisters in my right foot. The last time I walked that long was 13 years ago, and when I finished I was TIRED, but not today. Keep up the great work.
@SteakandButterGal
2 жыл бұрын
Congrats on your victories! Some people find it incredibly helpful to have a coach to guide them and troubleshoot bumps along the journey. It all depends on ones goals and lifestyle. ❤️
@Panji2000
2 жыл бұрын
Excellent and great interview. I just completed the 90 days programs with SBG and highly recommend. it is a life saving. Thank you , Bella!
@SteakandButterGal
2 жыл бұрын
Thank YOU! You did it!!!!
@kristinrollins52
2 жыл бұрын
So for the whole 90 day challenge, I will have to pay for 3 months? Or does he go over how to do the whole challenge in 30 days?
@Panji2000
2 жыл бұрын
@@kristinrollins52 I paid monthly. Each month paid $30 .
@kiwikim5163
Жыл бұрын
Not eating up to 72 hours should be called cruising.
@joymychoice
2 жыл бұрын
The thought of priming is turning my stomach… 😕 …but I want to experience life changing success so, I am also looking forward to priming. Mixed feelings!!
@xo7454
Жыл бұрын
I didn't know I was priming. I was worried I ate too much x 3 days. But on the 3rd day, my hair loss was shockingly less! Apparently I was protein deficient! I ate 110 grams of protein for 3 days without knowing I needed it.
@micheledeluca2246
2 жыл бұрын
Bella, I’m so happy to have found your channel. You have the best interviews and you are super informative. I am new to carnivore (6 weeks) and all your videos have been so helpful! Thank you. 💕
@CTX50
2 жыл бұрын
Could this round table talk about cholesterol? I've been carnivore for about 4 months and my Cholesterol went from 220 to 337. Thank you for this great info!
@melindajean5452
2 жыл бұрын
Look at Dr Berry he has about cholesterol so does Dr Cywes
@steaklover4063
2 жыл бұрын
Nothing to worry about. What is the hdl and trig?
@SteakandButterGal
2 жыл бұрын
I’m happy to invite them back!
@rdallas81
2 жыл бұрын
Cholesterol is not you enemy! Certain fats are. Yet everyone is different. I was told I would be in a wheelchair by age 30. I am 41 and healthier than ever. Why? Because I have faith in God alone. I highly advise you to learn what that means. There is no promise of tomorrow today. People all over the world are dying at record numbers and most are "perfectly healthy" and not covid sick. Look into it. You are living in deception and so are most people especially since this addiction to internet. People live behind their devices while the world is crashing down around them exactly as described by God in the bible. Yet, they will tune out those truths in their own worlds until it comes to them and their houses.
@keywestfan2503
2 жыл бұрын
So, the phenomenon of cholesterol has a couple of potential explanations. One, as you convert to fat for fuel primarily, you need something that gets that fat to the tissue. That is the role of LDL. It is the transporter of the fat for those adapted to metabolize it. Another theory is the hydroviscous model of LDL-C. As you eat carnivore, your saturated fat intake increases. This is deposited into cell membranes. Saturated fat is fairly “stiff”, and cholesterol is an emulsifier which helps “soften” it. So, to counteract a stiffer cell membrane from increased saturated fat deposition, your body upregulates cholesterol to help keep membranes soft and supple.
@cindyleewood1
Жыл бұрын
I know first hand how not eating enough can adversely affect me. For years I didn’t eat much or well. I am a single mom with special needs twins and for years I was sleep deprived, mentally and physically exhausted and just didn’t eat some days. You couldn’t tell by looking at me though because I was obese. I went from 160 lbs before pregnancy to 140 lbs after. Then after I got home with my twins I went up to 250 lbs. what little I did eat was easy to access junk. I was on autopilot for years. I don’t even remember much of it. I’m only recently coming out of that and learning all I can about being carnivore so I can become a healthier fully functioning human being. You videos help me so much. Thank you.
@LeoCormack
3 ай бұрын
Just wondering how this impacts a menopausal women who have decreased hormones? Wondering if one would need bio identical hormones on this eating plan?
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