This video is all about meal preparation. how you can easily prepare meals in just 30 mins for the day !!
#MealPrepIndia #HighProtein #BulkingDiet
•BUY INDIAN BISON MASS GAINER-
indianbison.com...
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( Calories and macros are calculated using healthifyme app. there might be small differences on other apps )
Instagram- / imshoebshaikh
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THINGS I USE IN MY VIDEOS
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weighing scale - amzn.to/2rLpgl6
measuring cups - amzn.to/2NQsA7d
olive oil - amzn.to/2NVSlTP
nonstick pan - amzn.to/2XktgEP
brush and spatula - amzn.to/33VfbjF
OATS - amzn.to/2r5aHsK
OIL - amzn.to/2P48XrD
PEANUT BUTTER - amzn.to/2Y6kP0o
SKIMMED MILK - amzn.to/2rJNo7S
HONEY - amzn.to/2q7Qpya
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BODYBUILDING SUPPLEMENTS
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WHEY PROTEIN- amzn.to/2VGPP5h
CREATINE- amzn.to/2UW8jBA
GLUTAMINE- amzn.to/2UkRT1m
BCAA- amzn.to/2UY9wIk
ARGININE- amzn.to/2KwMYKU
CARNITINE- amzn.to/2US9y4O
CASEIN PROTEIN- amzn.to/2v8ifJr
VITAMIN D3- amzn.to/2VHzmO9
FISH OIL- amzn.to/2IiM0zU
HOME GYM SET- amzn.to/2KJGUz0
Негізгі бет Meal Prep 3,000 calories in 30mins !! ( BULKING DIET ) • 5 meals 🇮🇳
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