This is a Very Good Video! So many other Guys do these meal prep vids and they are completely RIDICULOUS. YOURS is VERY CLEAR AND EASY TO FOLLOW!
@giannaguazzo3191
4 жыл бұрын
Just came to your channel from Matt Avila channel, and I’m so happy I did! This is awesome.. I’ve really been struggling with my meal prep. This is so much more advanced as a meal prep video than most on KZitem
@groundhelper3
3 жыл бұрын
Same 😂
@osscartega
3 жыл бұрын
Same☺️
@starvinafricanchild6189
3 жыл бұрын
Same😎
@niveinratnayake668
3 жыл бұрын
Same
@נועםרייך-ב3ס
2 жыл бұрын
Same
@kickinghorse2405
2 жыл бұрын
Dude starts with a "dad joke" and I'm hooked for three rest of this (great!) vid. LOL
@MissTayzha
5 жыл бұрын
My son told me about your channel. Such a great find. I've recently been diagnosed with diabetes so II'm looking for healthy meals to change my lifestyle. There's alot of bad advice for diabetics out there. Please consider doing a video that focuses on it since I think you would do a great job at it. Thanks!
@HerSZN_
4 жыл бұрын
He says these arent hearty meals, but Im convinced they def can be! Just add more of everything, making sure they fit your macros.
@Ed_Jones2
2 жыл бұрын
Never ever thought of variety!!! This is GREAT!!
@laurenbradynutrition
5 жыл бұрын
That was one of your best jokes.
@calygirl2706
3 жыл бұрын
Can you do a Mexican food inspired meal prep ? ( healthy version)
@illapatel6794
4 жыл бұрын
I love this! how long does the cooked chicken last in the fridge?
@greenegreene6042
2 жыл бұрын
You are a hidden gem!!!!! Thanks I’ve been binge watching the past few days and making my grocery list and writing down recipes! I can’t wait to meal prep this evening!!! It’s really a struggle when you’re first starting out so thank you for this content!!! And best of all THANK YOU for getting to the point in your videos I hate watching 30-45 min long videos
@Robsartcreations
5 жыл бұрын
Yessss. These are exactly the kind of meal prep a busy person like myself needs. More like this please!
@SkinnyJollof
4 жыл бұрын
Love love this! I'm not a guy but appreciate the quickness and versatility of the prep! Food should be ENJOYED!!
@cealizarserrano7015
5 жыл бұрын
I thought you said “It’s past your ass before you know it”. Hahaha
@teddyescude2525
2 жыл бұрын
You make some great meals, just came across your show. I'm 56 and going back to the gym, any pointers for the older group on how much should be eaten for the day. Looking forward to more of your shows
@allmidnighter
4 жыл бұрын
THIS IS SO GOOD. I love this so much. Usually with meal prep it always feels like I keep eating the same thing everyday, but the variety of these meals are really great, with such quick preparation! Great tips, thank you!
@lucaslegz
3 жыл бұрын
Thank you for the video. May I ask, what program are you using for your menu making?
@bayleeschuetzeberg1519
5 жыл бұрын
This video is so satisfying! The audio is amazing!
@hooyoali8142
3 жыл бұрын
This is beautiful and healthy and yummy food I like it thanks bro
@maryanavg2756
5 жыл бұрын
Woow justo necesitaba un vídeo como este, estoy estudiando medicina y las clases no me dan tiempo de nada. Gracias!!
@bipolarcarl2293
4 жыл бұрын
man honestly loved everything that you made!
@staceyx1497
3 жыл бұрын
Watched this video and subscribed 🤗 seems so simple but really effective. Then it doesn't seem so "boring" 🙃
@calligoblue8436
4 жыл бұрын
love this guy and his food!! Healthy doesn't have to be boring!!!
@kellsiem2019
5 жыл бұрын
Keep up the goodness. Out of the hundreds of meal prep videos I've watched. Yours are by far my favorite. Love love love all the recipes so far. Your Soul Food Vid is an ABSOLUTE hit in my house hold. We make that regularly.
@jennifergoines905
5 жыл бұрын
I like the fact you give options for budget... Eating healthy no matter what!
@StetsonDoggett
4 жыл бұрын
You are my hero.
@nickthenewb131
5 жыл бұрын
This is really great. I want to see more meal prep options like this with different ingredients.
@dorixiong896
4 жыл бұрын
Subscribed! Your energy is amazing!
@jonesgirl836
5 жыл бұрын
"Past-eur-ize before you know it" 🤣🤣 Love it! Your too funny and definitely put a smile on my face😏
@blancalozano-bd7zh
9 ай бұрын
Fit man thanks for the spanish tranlation, love everything you cook
@dotcassilles1488
2 жыл бұрын
As someone with coeliac disease (severe gluten allergy) this mix and match way of meal prepping is something I'm trying to incorporate into my life. I was pleasantly surprised because all of the foods you prep in this video are gluten free except for the soy sauce and that can be replaced easily by a gluten free soy sauce. I just found your channel today, popped over to take a look after I saw your chicken fried rice on Matt's channel. I'm still learning about gluten free cooking as I was only diagnosed just before Christmas. Finding the hidden sources of gluten in food is my biggest challenge besides making sure I eat balanced meals enough carbs (my family has problems with diabetes and keeping blood sugar from dipping too low). Blessings from South Eastern Australia, Dot
@IamMandiRoza
3 жыл бұрын
So glad my trainer turned me on to this platform ❤️✊🏽
@johnhenry8545
3 жыл бұрын
I really like this idea. Could you do more like this?
@candicedegannes5878
3 жыл бұрын
That was an awesome informative video!👍
@Crazyconfedy
5 жыл бұрын
Don’t forget to spice it up with some C-RACHA guys 😂💀
@unnimaya5681
3 жыл бұрын
I had seen you in Matt's video. I just came here to see you. Because you look like happiness? 😅Idk. Thanks for being you. I like it. It made me happy yesterday. Hope you stay safe and happy always💜
@MrsLizSmith
4 жыл бұрын
Thanks you gave me some great ideas! How long did you bake the chicken?
@kimberlyturner820
4 жыл бұрын
Wow. This guy can really put some meals together.
@dallaswillard3155
2 жыл бұрын
Such great ideas. Will try them. Thanks
@TheLadynecromancer
5 жыл бұрын
Hubby got me your book for Valentine's Day! Just now have to modify some for our toddler
@Hypnotized81
4 жыл бұрын
Love the mix & match idea
@LBMurphy1108
4 жыл бұрын
Love the simplistic way you break it down!! Do you have a video on how you use your ipad like i you did in the video for meal planning??
@MidlifeCredo
4 жыл бұрын
I'm a 55-year-old woman and I LOVE this. Just found you. Woot!
@person318
3 жыл бұрын
Yess, here you are!!! I discovered you on Matt's channel and I just moved out so I need this a lot
@sandraarreola9601
3 жыл бұрын
Love every mix thank you
@justinrrizzo
3 жыл бұрын
This is great. Do you prep out all these meals in one day and then draw it from the fridge throughout the week?
@kir914
5 жыл бұрын
This is the second video I've watched. I am so glad I found you! We're trying to eat healthy and it seems so hard to meal prep but I love the way you present everything and how you lay out all the finished meals at the end. I've never tried to cook chickpeas but I'm totally going to try them the way you did it. Thanks again! :)
@angelicfrequency471
Жыл бұрын
yum yum, i love med veg with sweet potato... now were cooking!
@reflexology52welsh48
5 жыл бұрын
I’m binge watching your videos, they’re very inspirational!
@ajcics
5 жыл бұрын
No one comes close to providing expert instruction like you brother. Thank you for making it so easy
@Fabius998
3 жыл бұрын
Thanks a lot Kev, this channel Is gold!! 🤟
@lainadx
3 жыл бұрын
Seriously, you have such a lovely personality and these recipes are a godsend!!
@andreaskaliks8664
5 жыл бұрын
I love the mix and match meal prep. I’m starting to do it and it makes meal prep so much easier. #lunchenvy
@nessagerritsen1689
3 жыл бұрын
This looks good! Time and money saver. Thanks for sharing
@DB-xo6xh
2 жыл бұрын
😃 this video is fantastic! Can someone Teel me what kind of app he's using?
@doncarvalo3691
4 жыл бұрын
How do you make this look so easy ? Never mealed prepped in my life gonna try it from today .
@kishawest9216
Жыл бұрын
Have you come out with a new book yet? I bought the first one for my partner. You are the bomb!!!
@andrewchoi857
4 жыл бұрын
This sets the Bar Real high in meal prep. Thank you!
@krystalgarcia3397
4 жыл бұрын
Such awesome ideas! Looking for great lunch ideas to make for my husband and myself and I just found some! Liked and subscribed
@kristenguardado1783
4 жыл бұрын
I just LOVE this channel!! Helps give me ideas for meal prep for my husband. Appreciate you!
@artiqwa
5 жыл бұрын
Your jokes are so corny it makes me laugh 😂😂 because I'm corny too.
@michelle0412
2 жыл бұрын
all of these look so gooddd
@bactlc33
Жыл бұрын
New to your channel and loving the Mediterranean prep videos! This layout is so easy to follow and begin cooking right away with the prep laid out first then how they all come together for the meals is very well done! Reminds me of downshiftology's meal prep style, very easy. You are entertaining! Great recipes. Looking forward to more
@airlantern5692
4 жыл бұрын
Just saw you from Matt D'avella podcast and I instantly had to check your vids. This is such an awesome vid. I'm gonna go grocery shopping and try these omg thank you!
@Red-ob1pr
5 жыл бұрын
Never ever boring! 💥
@Neener1437
5 жыл бұрын
This video is awesome. I plan on copying it to a T. Please do more like this one.
@elviavilla371
5 жыл бұрын
Also I got an idea for the breakfast bowl, maybe using chia seeds with hemp seeds with almond milk. Idk about quinoa lol
@dewaynewestmoreland3773
3 жыл бұрын
Wow. This is amazing. Really is. Love the variety. Loved what you cooked. It didnt seem hard. Thanks for sharing.
@OhenebasKitchen
3 жыл бұрын
Beautiful and colourful
@jaygotfitz7805
2 жыл бұрын
Followed step by step and came out great!!!! , thanks a lot
@healthylife2752
4 жыл бұрын
Thank you, it will help me a ton.
@monkiboi16
5 жыл бұрын
Definitely need more of these
@Sassycat757
5 жыл бұрын
I've been saying for the longest that I'm going to start meal prepping. Everything you made, I either have it in my pantry and fridge. Great meals! 👊👍
@kimhawkins586
3 жыл бұрын
Love this! Thank you!
@mayn720
4 ай бұрын
Chickpeas and Tajín! Yum
@ambernectar3158
5 жыл бұрын
Delish so are the dishes.
@fitmencook
5 жыл бұрын
Notification squad! 😂🙌🏾
@Ziggsinablanket
5 жыл бұрын
Can you add a link to the pans you use? You show your camera equipment links but not cooking tools?????
@magikka1981
5 жыл бұрын
cvanselus his whole last video was about the kitchen tools he uses...
@n8danext1up30
5 жыл бұрын
What up @fitmencook was wondering where you can get the tuber ware you use for the meal prep ? Thank you for your time god bless
@TheKayKos
5 жыл бұрын
Out of curiosity, what app are you using on the iPad??
@littlebit2786
5 жыл бұрын
What brand of quinoa is that?
@d-lo81
4 жыл бұрын
Ima tell you rn, nobody is doing it like this! Keep inspiring & motivating 👍👍
@annjean8709
2 жыл бұрын
Everything looks delicious! 😋 Thank you for sharing.
@justme-fb3ey
5 жыл бұрын
Discovered you from watching your podcast with Matt on the ground up and found your website and love your videos .Thank you for deciding to go into this field. Keep it up cuz making the change to healthier eating is so overwhelming and you make it so I believe I can do it. I even enjoy the joke in the beginning of your video. :)
@Monet_Avery
5 жыл бұрын
I can’t wait to try the lemon on the kale I’ve never cooked it like that before. Thanks Kev. The video quality was disrespectful it was so good I like the set up 🤗
@samuelarnold1036
2 жыл бұрын
This needs more views.... awesome video
@villal0b0s_
5 жыл бұрын
Thanks for showing how to mix things up. Meal prep gets boring when you’re eating the same thing everyday. Thanks for the great content! 🤘🏼😎
@KanaTron
Жыл бұрын
I love this channel.
@monaedawson4523
4 жыл бұрын
I just subscribed. Listened to the Dear Future Wifey Podcast you did with Laterras(Awesome content and very enlightening). I'm so grateful to have come across your page, as a large woman, I desire to be healthier not necessarily slim. I often find vegan dishes that seem boring but, this dish here...I've got to try. Appreciate ya 😇🙏
@cathynistico4158
5 жыл бұрын
So happy I found your channel, just purchased your book and already made 3 recipes ✅ shopping tomorrow for cranberry sweet potatoe protein muffins & lasagna. PS the turkey oat muffins are AMAZING!!!
@user-wf9qk5bx6x
4 жыл бұрын
loved it thank you .. more videos with the same idea, please.
@milty4411
5 жыл бұрын
One of the best meal preps!
@MrDawg122
3 жыл бұрын
This makes more sense to me I like this bro
@bunmio.-k.3325
5 жыл бұрын
I am big fan of your videos and love this idea of variety and mix and match! What are the sizes of the containers? Any advise where to order them?
@AmyRoutt
5 жыл бұрын
These are all so simple and delicious looking! I like chickpeas, but for some reason they give me digestive issues (And I don't have a sensitive stomach usually. My digestive system just hates chickpeas and green cabbage)
@doncsay
4 жыл бұрын
i have a question, how do you store them do you freeze them, or a regular refrigerator works :)
@CocoTea101
5 жыл бұрын
I loooove this idea
@oliviavillanueva3937
5 жыл бұрын
Excellent Recipes I’ll be doing that this week
@derekanderson2566
3 жыл бұрын
Just did this today! Definitely works with my busy student schedule. Will be trying ways to extend the meals throughout the week in one prep session. I love to cook and eat so will definitely be looking at other meals to try on the channel. Just subbed!
@yohannacarpio9118
5 жыл бұрын
Hola...thanks for the video, I will give these recipes a try but I have a question, I am not a fan of kale, what can I use to substitute? Gracias 😊
@shakeit0031
3 жыл бұрын
Great ideas thanks
@techtitanuk5609
5 жыл бұрын
You're given me ideas. These meal prep are just mid day snack right it isnt dinner?
@RelaxingPouringRain
5 жыл бұрын
Wish you all a good day
@joaniegaudreault9971
2 жыл бұрын
Can I use frozen kale? Where I live no grocery store keep fresh Kale 😞
@whoknowes1
5 жыл бұрын
Looks yummy... what kind of tablet/pen are you using?
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