Kayla - WOW. I just pulled this one out of the oven and am enjoying it for dinner tonight. It is truly so delicious. I’d never tried spaghetti squash and never really had the desire to, but this was a scrumptious introduction. I had some fried onions sitting around and sprinkled them on top. Chef’s kiss, for real. I’ve been prepping with your recipes for about a month now and not only am I down 3% body fat, but I feel healthier than ever and I’m eating better than I ever have! And deliciously at that! You are a godsend, my friend. Thank you so much for your contributions and for helping me get into the best shape of my life. Couldn’t be more grateful. 🙏🏽❤
@gurloutofthewurld6814
Жыл бұрын
Made this last week with your whole meal prep for fat loss...my husband was having a surgery and he and my 9 year old ended up eating most of these meals and loving every bit of it. I did too. Second week in a row for this casserole. Definitely a fave in our household. Thankful for your recipes with whole food, clean ingredients ❤
@jazzie_s
Жыл бұрын
I just made this and although it’s a bit of prep work…it is soooo worth it!!! Omg it’s so good. I substituted organic cream cheese instead of the yogurt. 🤤 Thank you so much!!!
@asmaa_vlog_85
2 жыл бұрын
Even though we can't see your family, I can feel that they are proud of you in every way, I really watch everything you do with admiration, I hope I can find the strength to do these things. 🍓♥️♥️
@KaylaJChandler
2 жыл бұрын
Tysm 🥰♥️♥️
@lifeisbeautiful9455
Жыл бұрын
New here 😊 great recipes, now I’m gonna binge watch!
@jnonyabiz
Жыл бұрын
I'm always so apprehensive to try new things but this buffalo chicken casserole tasted amazing!!! I really enjoy the breakfast lunch and dinner meal prep recipes. Thank you for all the time you put into your videos ❤️
@mindywhite5313
2 жыл бұрын
I made this last night and it was delicious! Very satisfying and we are looking forward to eating the leftovers today. Thanks for this great recipe Kayla!
@jengillespie5114
2 жыл бұрын
This was a hit in my house. Made it last week. So good as well as the broccoli summer salad. Thanks Kayla! :)
@KaylaJChandler
2 жыл бұрын
Yay! So glad y’all enjoyed them 🤗♥️
@taneyat6_33
5 ай бұрын
@KaylaJChandler OMG this was sooooo good & it was hitting even better the second day. I know it was supposed to be dairy free but I added 1/4 cup of shredded cheddar cheese only to the top. It cut the spiciness. I also added a Lil butter to the Squash . It was amazing. Thanks so much!
@lizardbreath9999
2 жыл бұрын
I don't have a time to cook extensive meals everyday. I really like the idea of meal prepping. First I have never tried spaghetti squash or had no idea what buffalo sauce was. I purchased a medium temp, ooph, It's hot but I can see that the squash and yogert will tame that down. We don't have air conditioning so I had to be creative. Using the microwave (I know....) to cook the squash, I had some frozen shredded chicken and have a counter top convection oven that I cooked in the guest bedroom. It looks great, looking forward to trying it! For me, it was a lot of work but then again, I have 5 days worth!! Thanks Kayla
@taepopswright5132
2 жыл бұрын
I made this and your broccoli simmer salad from that meal prep and they are delicious.
@KaylaJChandler
2 жыл бұрын
So glad you enjoyed them 🤗♥️
@winnysneece694
Жыл бұрын
Ohhh my Goodness! Will be trying this. 👍
@chelseahighsmith6448
Жыл бұрын
I just made this for dinner tonight. It's very good. Thank you for the recipe and the video.
@bawig121
Жыл бұрын
Absolutely delicious. Hard not to eat the whole thing at once 😊
@sherrymarlatt5288
8 ай бұрын
This was the BEST lunch I have ever made myself. Thank you!
@Doseofpie
2 жыл бұрын
This is fantastic so creative love it! Definitley trying !!
@MelissaCapriotti
2 жыл бұрын
yum! I cant wait to make this! Though I might skip out of the spaghetti squash and make some zucchini noodles since zucchini season is upon us.
@KaylaJChandler
2 жыл бұрын
Sounds delicious!!
@monicapatrick6401
Жыл бұрын
This is absolutely delicious!!! I had to have a serving before I prepped my containers 😊
@xsweety1x
2 жыл бұрын
This meal was a hit!! I shared with family and they too have added this into their rotation.
@KaylaJChandler
2 жыл бұрын
Yay! So glad y’all enjoyed it 🤗
@nicolekaminsky9596
2 жыл бұрын
I made it a few weeks ago and used nonfat greek yogurt in it. I really liked it. 3 of my children tried it and enjoyed it as well! Looking forward to more great recipes!
@KaylaJChandler
2 жыл бұрын
Yay! So glad y’all enjoyed it 🤗
@bizzyfit2128
2 жыл бұрын
I love your house! Your house tour is how I found you, but I stay for the meal prep!
@michelegrier4561
2 жыл бұрын
Hey Kayla I made it and it was delicious but buffalo sauce for me is a bit spicy. I may have to try the primal brand. Is there maybe an alternative to the spicy. I love spicy but any little bit makes me sick. But the recipe was super delicious. I also made the bark. Thanks I love your meal.prep. I wish I had your kitchen. I have lost 50 lbs.
@Freedom-sg1bs
2 жыл бұрын
I made this last week with pumpkin as i had no spaghetti squash, and it was delicious, i will definitely make this again. Thanks Kayla!
@KaylaJChandler
2 жыл бұрын
What a great idea! I may have to try it with pumpkin next time 🤤😍
@chantalconto2742
2 жыл бұрын
Thank you for doing all this hard work. It’s greatly appreciated.
@KaylaJChandler
2 жыл бұрын
Aww Yw! Yall’s comments keep me motivated to keep sharing so thank you!! 🥰♥️
@taliafilkin8044
Жыл бұрын
So excited to try this!!! Looks delicious
@stephanieportell1059
Жыл бұрын
What are your thoughts on using kefir milk/yogurt in place of sour cream?
@jasminetaylor2799
2 жыл бұрын
I’m Soo excited to try this thank you!
@deboraotero2488
Жыл бұрын
This is our favorite ❤️
@DemiChiLucious
2 жыл бұрын
This one looks like a winner, thank you for sharing!
@KaylaJChandler
2 жыл бұрын
Yw! Can’t wait to hear your feedback 🤗
@LoriWatson11
2 жыл бұрын
Can’t wait to make and try this!
@tiffanyolivarez904
2 жыл бұрын
Placed an order for all the ingredients , can’t wait to make it Looks DELISH!! 🙌🏼😊
@KaylaJChandler
2 жыл бұрын
Can’t wait to hear your feedback 🤗
@Ellennn.Ramoss
2 жыл бұрын
I’m making this for the second time this week. It’s so good
@KaylaJChandler
2 жыл бұрын
🤗🤗
@jordynmcclung7934
2 жыл бұрын
Do you have any tips for doubling it? I’m trying to prep all your videos for me plus my boyfriend and I’m new at all this but we are desperately trying to lose weight and get healthier.
@stephanie5stringalvarado547
Жыл бұрын
Kayla, does this work well with any buffalo sauce? My HEb doesn't have this one. It not, I can order it! Lol
@zizia9060
2 жыл бұрын
Loved this recipe when I first saw it. But unfortunately, I haven't been able to locate the spaghetti squash as I'm housebound. Sainsburys (UK), sell 'Boodles' which is butternut squash noodles. As I'm not keto, I might just try out the recipe with the 'Boodles'! Thanks for dedicating a video on this recipe.😘
@KaylaJChandler
2 жыл бұрын
I think the boodles could work! Let me know how it turns out if you give it a try
@abby4158
Жыл бұрын
I need to know with what can I replace the spaghetti squash! I cannot find in my country :(((
@kimberlyanntaylor3
2 жыл бұрын
Made this today and LOVE IT!
@KaylaJChandler
2 жыл бұрын
Yay!! 🤗
@veedavis467
Жыл бұрын
I had to subscribe ❤️
@karymenavarrette8844
Жыл бұрын
Could you use coconut yogurt instead?
@netsauce
2 жыл бұрын
Made this last week and it was yummy :) Thank you!
@KaylaJChandler
2 жыл бұрын
So glad you enjoyed it 🤗♥️
@rockymountainprincess9078
2 жыл бұрын
Always great to see another video. Really appreciate that you gave this recipe the spotlight (saw it in the full meal prep video 😋). Looking forward to making it. Questions: What can I use in place of the buffalo sauce? I'm allergic to some of the spices it contains. ~ and ~ What's the best container to use to store it in the freezer to avoid freezer burn? I don't own a food saver. Hugs and blessings 😇!
@KaylaJChandler
2 жыл бұрын
I saw where one person said they subbed the Buffalo sauce with ranch and they loved it but I’ve not tried it so I can’t say for sure. And any sort of airtight storage container should work fine. Containers similar to these are good 👉🏼 amzn.to/3cd5vtW
@rockymountainprincess9078
2 жыл бұрын
@@KaylaJChandler - Thank you! You're the best🤗💕!
@tara-deesandy4714
2 жыл бұрын
I made it from the first video and it’s delicious 😋 I pick up a spaghetti squash everytime I shop now lol
@KaylaJChandler
2 жыл бұрын
That’s awesome! I’m so glad you enjoyed it 🤗
@humaahmed6440
2 жыл бұрын
A very good idea Love it😋❤
@AliciaSweetz
2 жыл бұрын
Omg im making this asap!!!
@BNJewelryandArtwork
2 жыл бұрын
That looks delicious!!!
@conc3473
2 жыл бұрын
Where can you buy the yellow quash from. I can't find one. I live in Victoria.
@KaylaJChandler
2 жыл бұрын
If it’s available there, you should be able to find it in the produce section. You can also substitute it with cauliflower rice, zucchini noodles, or even regular rice.
@conc3473
2 жыл бұрын
@@KaylaJChandler thank you for your reply
@itsAlwaysChristmas
2 жыл бұрын
Hello, I'm not keen on avocado. What would you recommend to replace it with something else?
@KaylaJChandler
2 жыл бұрын
You can technically leave the avocado out altogether since it’s just the topping
@itsAlwaysChristmas
2 жыл бұрын
@@KaylaJChandler cool. I'm just not a fan of it. Appreciate the reply. Have a fantastic day.
@LiLEE763
2 жыл бұрын
So delicious 😊👍🙏🏻
@JonathanMartinez-zd4ib
2 жыл бұрын
That accent 😍😍
@valerie4912
2 жыл бұрын
Yum! 🤤 I was wondering if you could do something around healthy weight gain. I keep getting told I’m too skinny. I’m low carb, higher fat, workout with weights and go for walks and bike rides. .. I’d like to gain more muscle but am afraid to gain a lot of belly fat. Would be interested to hear your thoughts/input 😊
@kristarebhan7424
2 жыл бұрын
I made this yesterday! It was amazing! It didn’t taste healthy 😊
@KaylaJChandler
2 жыл бұрын
Lol IKR! I like to take it to gatherings just to see peoples faces when I tell them it’s healthy 😂
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