Hi guys! I hope you love this new winter meal prep video! I'll be giving a few extra meal prep tips over on Instagram stories later today...so make sure to follow me @Downshiftology on Instagram. And let me know which recipe you're most excited to make. :) Happy meal prepping! xo - Lisa
@julieakhase4038
5 жыл бұрын
I am trying to keep my diet what is the best way for cooking very good
@ana.catarina
5 жыл бұрын
@b_brkr7173
5 жыл бұрын
I'LL BE THERE!
@Ashlynne611
5 жыл бұрын
Did you keep the diced onions with the pulled pork when you removed it with the slow cooker? Thx
@Downshiftology
5 жыл бұрын
I didn't, but you can definitely add them!
@angiestaudt4883
5 жыл бұрын
As someone who is blind who cooks, I want to thank you so much, for listing how much of each ingredient we need when you’re talking about your recipes. That makes my life so much easier! So thank you again
@Downshiftology
5 жыл бұрын
You're welcome Angie! :)
@a.n4031
4 жыл бұрын
Wow I didn't even realise how many recipe videos put the measurements on the screen
@BouncyBrown
5 жыл бұрын
In addition to your wonderful recipes, I always appreciate your calm, relaxed demeanor. So many YT videos are frenetic and over the top. It's a refreshing change of pace!
@Downshiftology
5 жыл бұрын
Thank you!!
@kimlouise213
5 жыл бұрын
Yes I agree
@sharondehope4789
5 жыл бұрын
Yes enjoying your videos
@shannonmiles8910
5 жыл бұрын
BouncyBrown I agree! Well presented and thought out AND no weird distracting music to listen to. 😀
@Medeya07
4 жыл бұрын
Omg agreed
@yinglin9537
5 жыл бұрын
I just wanna say that I cannot even imagine how much work this video has meant to you, but I want you to know that it is the MOST helpful and my favorite type of video because I learn soo many tricks and ideas out of them. THANKS for your hard work! Happy Chinese New Year from a vegan follower living in Shanghai
@timw.7267
5 жыл бұрын
Agreed! She puts so much work into all of her videos and it really shows
@DarlingBekki
5 жыл бұрын
I'd love to see some cheap/budget meal prep ideas for low-income families or university students!
@anavasquez1317
4 жыл бұрын
This is Bekki yes!!!!!
@Souflay1
4 жыл бұрын
There is literally nothing that is crazy expensive in this.
@tieganmadison3274
4 жыл бұрын
Patricia Pangelinan maybe not the ingredients in themselves but a lot of people can’t afford or don’t have a vitamix or slow cooker etc
@jesseb5112
4 жыл бұрын
@@tieganmadison3274 I understand the frustration with the Vitamix, but crock pots are inexpensive.
@Souflay1
4 жыл бұрын
Vitamix can be replaced by a 20 dollar mini food processor and a 10-20 dollar slow cooker... which you can get used for much cheaper
@naturallygorg85
Жыл бұрын
I spent the entire Sunday afternoon prepping all of this. It was A LOT of work..BUT during the week it made it super easy! I'm grateful because today is Wednesday and I'm not bored with the options. One thing was the crackers were a bit difficult to make and wasn't crazy about the end results, but everything else was great. M fav is the spirialized sweet potatoes with aoili sauce. Delish!
@mayahc
5 жыл бұрын
Giiiirrrtl I didn’t even realize that this video was 25 minutes, I was so intrigued the entire time
@Downshiftology
5 жыл бұрын
Yay! Happy to hear that. :)
@JennMartinello
5 жыл бұрын
You can make any of this inexpensive.
@miavaldez9371
5 жыл бұрын
Please please please more meal prep videos!! When I first subscribed at the beginning of the year, I watched every one of these videos that I could find all the way through. I completely meal prepped all of January (A first for me)! I don’t think I would have stayed with it if it weren’t for your videos!
@Downshiftology
5 жыл бұрын
I'm so happy you love the videos Mia! And I'm sure I'll have more in the future. :)
@rebeccathredgold5339
5 жыл бұрын
@@Downshiftology Ditto! I have done the same thing. Thanks so much Lisa, you've inspired me to get organised in the kitchen, with my shopping lists and setting aside a day to meal prep is making my whole week much easier. Love your videos! xo
@savvysilvia5075
4 жыл бұрын
Where do you buy your storage containers and jars please?
@apienton
5 жыл бұрын
I'm no stranger to the world of meal prepping - both my husband and I will spend an entire Sunday cooking. You've reminded me of the benefit to prepping even ingredients, such as chopped onion in a container on hand, I've been cooking since I was a small child and never thought of that (duh) so thank you!
@Downshiftology
5 жыл бұрын
You're welcome! And yes, just a couple of prepped ingredients makes healthy meals so much easier throughout the week. :)
@Mparty1999
4 жыл бұрын
I love these meal preps so much better to prep ingredients that can be mix and match. Would love to see more. Thank You!
@Downshiftology
4 жыл бұрын
So glad you're enjoying my meal prep videos :) My seasonal series has finished, but I will be coming out with new ideas in the next year. Stay tuned!
@andreawallenberger2668
Жыл бұрын
The beet hummus, the seed crackers, pork, lentils, veggies, vinaigrettes... 😋 what a great episode. I will come back to this one and make these, for sure. 😊
@melanysuarez5733
5 жыл бұрын
Wow there's so much thought put into this video. And everything looks delicious!
@Downshiftology
5 жыл бұрын
Thanks so much Melany! Glad you enjoyed it!
@Danaway522
5 жыл бұрын
Great video. Every time I juice beets or use beats my kitchen looks like a crime scene from CSI LOL
@Downshiftology
5 жыл бұрын
Omg. Yes!! 😂
@waddhaaldossary4068
5 жыл бұрын
فله✋😍
@sharinmythoughts2510
4 жыл бұрын
LOL!!!!!! RIGHT?!?!?!
@krystlecheney
4 жыл бұрын
DanaDaneHeart me too! Using that paper is genius 🤦♀️
@rachele676
5 жыл бұрын
I absolutely love your meal prep videos! I have used the PDFs and recipes to create delicious meals for myself for the week many times. As someone who is working full time and getting my Master's degree, these guides have really helped me stay healthy during a super busy season of my life. I hope that you won't stop making these even though you now have a complete set for Winter/Spring/Summer/Fall. I can always use new ideas. Thank you so much for sharing!
@Downshiftology
5 жыл бұрын
I'm so thrilled to hear that Rachel! ❤️
@phenixsful
3 жыл бұрын
Am I the only one who keeps coming back to the meal pre videos over and over again ☺️ Sooooo good Lisa! Thank you!
@tanyakriger3
5 жыл бұрын
Love the way you prep, love to see more. I was very surprised about your vegetable storing option and I do it now too. Could you make a video on storing in general. For example what are all the vegetables you can store in water? And how to store properly other things like cilantro and so. That would be great
@delphine1001
5 жыл бұрын
Again, as a vegan, i'll skip everything with the pork (or replace it with seitan) and eggs, but you give so many interesting tips! For exemple, i never thought of using my spiralizer to slice the cabbage... I realised you are the only non vegan food youtuber i enjoy watching! Good job, your work is very inspiring. (sorry for my bad english)
@Downshiftology
5 жыл бұрын
I'm glad you enjoy my videos and are able to modify them to suit your lifestyle. Jackfruit would be a great sub for the pulled pork as well! :)
@aleksandrakirillova45
5 жыл бұрын
OMG I love it! Finally, a healthy meal prep with pork! It seems like the rest of healthy/clean eating community is scared of this type of meat. Honestly, only eating chicken can get old sometimes, no matter how well it's cooked haha. Thank you very much!
@Downshiftology
5 жыл бұрын
You're welcome! And I think healthy food is a balance. My goal is just to get folks to eat heaps more veggies. ;) x
@MzTayken1
5 жыл бұрын
Aleksandra Kirillova exactly. I was soooo tired of chicken. I prepped a roast for this week. Sides are all veggies: cauliflower rice and green beans. Yummy and healthy.
@MsIGetLotOfThat
5 жыл бұрын
Try seafood and turkey. Pork is extremely unhealthy. You’ll pay for it later with a heart attack
@aleksandrakirillova45
5 жыл бұрын
@@MsIGetLotOfThat wow thanks! I've never thought of trying seafood and turkey. Haha
@NinetteNickerson
5 жыл бұрын
MsIGetLotOfThat I’m a vegetarian....but you are actually incorrect. Pork is very lean now...check your facts.
@cokecolachic
5 жыл бұрын
THANK YOU SO MUCH!!! We might see you on the Food Network at this rate 😂😊 Beautifully done!
@Downshiftology
5 жыл бұрын
Haha. Thanks so much lovely! x
@granolagirl4972
4 жыл бұрын
Noooo!!! Big channels like that restric creative freedom! Let's keep her free and thriving here on KZitem please!😭
@teddibear6033
5 жыл бұрын
Love your meal preps...But really love how you show how to you fix the meals after it's done. It is frustrating to have a recipe for something that you would like to cook or try because you have the ingredients and want to use them up...but you don't a clue on how you should use the food if you decide to make it. So Great Job!
@Downshiftology
5 жыл бұрын
Thanks so much 😊
@corriewagenaar7651
Жыл бұрын
Hi tried it and amazed how satisfied my stomach adapt it and no more snacking Made the sweet potatoes So deliciously Good work thanks
@audreyv6796
5 жыл бұрын
Great meal prep video as always. You’re the only one I can watch KZitem video which are during more than 20 min because with others I find that so boring 🤣
@Downshiftology
5 жыл бұрын
Yay!! I'll take it! Haha. :) x
@juliemell2959
5 жыл бұрын
Wow, I feel really inspired now. I appreciate how much work this must of been for you to film and edit. Everything looks very tasty.... Thank you
@Downshiftology
5 жыл бұрын
Thank you Julie! I'm happy you love all the new recipes. :)
@MsSportychic11
5 жыл бұрын
Favorite videos you do!! You’ve change my way of thinking about meal prep! I used to always get sick of eating the same thing and then half of my meal prep would go to waste and I’d opt for take out. This has made it so much easier to stay on budget and stay healthy while I start my career!!
@Downshiftology
5 жыл бұрын
Yay! Happy to hear that!
@brandon2912t
2 жыл бұрын
just subscribed! I am on my third week in bed recovering from a back injury and the idea of prepping food never occurred to me until I came across your videos. so pleased and excited to try your ideas when I am recovered! Thank you SO much!!
@skyfd
5 жыл бұрын
These are by far the best meal prep videos on youtube!!! Thanks for all the hard work and the PDF ❤️
@Downshiftology
5 жыл бұрын
You're more than welcome!
@MW-ve3ge
5 жыл бұрын
What did I love about this? Let me count the ways: a million! Wow😁
@Downshiftology
5 жыл бұрын
Aww, thank you!
@RasuLOVEeLiNaonly
5 жыл бұрын
I’m literally sitting here with my grocery shopping organizer waiting for this video 😃😌 I’m the first one !!!
@Downshiftology
5 жыл бұрын
Haha. Yay! Perfect timing then! ;) x
@JoyfulLivingLinda
5 жыл бұрын
Wow, I need a spiralizer in my life! And that beet hummus looks aaaamazing!
@Downshiftology
5 жыл бұрын
I'm obsessed with my spiralizer! ;)
@Bipilates
5 жыл бұрын
This is truly amazing! I love how balanced each meal is and how you've picked in-season ingredients too. I'm just so impressed on how thorough you were with this meal prep video. Thank you so much!
@Downshiftology
5 жыл бұрын
Thanks so much Harmony! I hope my meal prep videos can inspire you to get creative with your ingredients :)
@carrenolady
5 жыл бұрын
I enjoy so much how in detail and well-timed your video is. I didn't feel rushed like with other KZitemrs. thanks for creating quality content. I value your editing and all the beautiful and delicious recipes.
@Downshiftology
5 жыл бұрын
Thanks for the compliment Paola! Hope you enjoy all my recipes :)
@keyia1983
5 жыл бұрын
How can anyone give this video a thumbs down...Everything about it is great!!!
@Downshiftology
5 жыл бұрын
Thank you!
@jennyberger6688
5 жыл бұрын
There just jelly that can’t be as amazing!!
@kpercy9952
5 жыл бұрын
I always wonder that Keyia!
@giuliap7884
5 жыл бұрын
Woah, i didn't know that you can eat orange peel 😲 thank you Lisa for this amazing meal prep! Can't wait to try some new recipes 🤩
@Downshiftology
5 жыл бұрын
Oh yes, it's delicious!
@Seashelldub
5 жыл бұрын
Julie P Same! I also never thought of putting oranges into smoothies. I’m definitely trying that - I LOVE anything with citrus.
@ericadifranco5329
5 жыл бұрын
These videos are my FAVORITE! I so appreciate the creativity in the foods you make, how you combine them and all those amazing camera angles! We know it's a labor of love, we appreciate all your hard work!
@Downshiftology
5 жыл бұрын
Thanks so much Erica! I really do appreciate that! :) x
@laurieparente3425
4 жыл бұрын
What I love most about your meal prep videos is how when all food is made you show the breakfast, lunch, dinner, and snack options to nourish you through the week w/o any room for boredom. You have a.true flair for making simple and healthy food very snazzy and delicious. Kudos to you. Always love more meal prep ideas😀 Hugs, Laurie
@Downshiftology
4 жыл бұрын
Thanks so much Laurie 😊I hope you enjoy all these recipes!
@savvysilvia5075
4 жыл бұрын
I love your balanced approach to eating. I’m 65 and Italian. We eat a lot of varied food but I do realise times have changed and even though my husband and I still eat traditionally, this is something I think the younger generation would like better. I don’t think being extreme in anything is good. Love your candied peel which I make for baking. Great idea using it as a sweet snack. How long will most of you cooked food prep last in the fridge? I cook every day, sometimes having leftovers. I like the idea of not freezing food. I would like this for my daughter. Please make more meal prepping videos! I love watching you and despite my age, I’m learning! :)
@Downshiftology
4 жыл бұрын
Most cooked food will normally last about 5 days in the fridge, with some being able to store in the freezer after!
@MarinaMorais
5 жыл бұрын
Lisa, these are amazing!
@lucindabarbosa4814
2 жыл бұрын
Que legal, mesma linha d inspiração. Marina sou inscrita no seu canal e estou nesse hj tmbm,
@AmidaNyorai48
2 жыл бұрын
😀
@cendyayala7468
5 жыл бұрын
I swear I get super excited when you post these videos!! Great job!!! Thank you as well! You truly make my life easier :) lol thanks!
@Downshiftology
5 жыл бұрын
Yay! That makes me happy to hear. :)
@ladylorp5436
4 жыл бұрын
Slowly ordering my materials cuz 2020 bout to b a HEALTHY ass year n I’m all here for it, I LOVE food so I’m grateful to learn some new things 👌🏾
@dianneweremy2781
2 жыл бұрын
I loved the meal prep video. It's perfect for a single person who hates to cook for one.
@Downshiftology
2 жыл бұрын
Glad you enjoyed this meal prep Dianne! 😊 Cooking for one person can always be a challenge.
@LNatureblush
4 жыл бұрын
This video was 25 minutes but is jam packed with a lot of AMAZING ideas for easy prepping and storage! I love how you are not using a bunch of sugar or carbs in them. I am in love with your channel and definitely subscribing. Thank you so much for sharing!
@Downshiftology
4 жыл бұрын
Welcome to the Downshiftology community 😊 I hope you continue to enjoy my recipes and learn new tips about eating healthy!
@shainacrandall6859
5 жыл бұрын
Thank you so much for the hard work you put towards giving us great ideas in the kitchen. It really makes things a lot easier!
@Downshiftology
5 жыл бұрын
You're more than welcome!
@genrosa08
5 жыл бұрын
Thank you so much for all the healthy and nutritious meals you share with us. You inspire me and my family with fun and delicious new ways of eating! We are new to this, and all your tips and advice are so helpful!
@Downshiftology
5 жыл бұрын
You're more than welcome! And I'm thrilled to hear that. :) x
@angiekruse9214
2 жыл бұрын
I leave every video you make inspired and ready to cook. I can’t thank you enough for your healthy, environmentally friendly recipes and meal prepping. You have become my go-to since finding you while searching for Vitamix recipes.
@joanwalford1959
4 жыл бұрын
Love this video. Don't usually incorporate veggies in my meal but this is giving me ideas for eating healthy. Will definitely try some of these recipes. The colours of the different veggies on the plate seem so appetizing. Thanks for the ideas.
@Downshiftology
4 жыл бұрын
Veggies are a must! I'm glad I can provide some new inspiration when it comes to healthy prepping :)
@sabrina13
3 жыл бұрын
By far the best winter recipes I have found all across KZitem so far!! Thanks so much, Lisa! You ought to know, I am becoming more obsessed with my kitchen and preparing my own meals because of you.
@angelic3450
5 жыл бұрын
LOVE this way of meal prepping, prepping healthy ingredients not meals, this makes so much more sense, a lot more interresting to eat. 😍💖💕 New subscriber ;-)
@Downshiftology
5 жыл бұрын
Thanks so much! Glad you enjoyed it! :)
@mrsBieM
5 жыл бұрын
This is one of the best ,cleanest and neat channel ever .. love it😍
@CP-gq5fw
5 жыл бұрын
Thank you! The beet humus looks delicious 😋
@Erica-B
Жыл бұрын
I know this is an older video, but for some reason it popped up in my feed today. Thank you so much for helping me fall back in love with fresh food. Everything you made looked so appealing and beautiful.
@vonnieb.4897
3 жыл бұрын
This woman is excellent. I will be trying to cook like this. Its healthy.
@wmckenzie79
5 жыл бұрын
This video was outstanding! I love your meal prep series! Thank you for always making fab foodie videos that are delicious, informative & healthy!
@brij4007
5 жыл бұрын
I can’t imagine all of the time and effort it took to create this video. Thank you. Your ideas are so original and your hard work pays off. One question though - what did you do with all of this food that you made after the video? Did you eat it or store it? Just curious:)
@Downshiftology
5 жыл бұрын
Thanks so much! And both! Haha. I'm still eating leftovers right now. ;)
@AshleyTomaszewski
5 жыл бұрын
I don’t even eat pork but this whole video had me drooling
@Downshiftology
5 жыл бұрын
I'm glad you enjoyed it Ashley!
@savitrirajaram2476
3 жыл бұрын
All I can say I admire everything you doing well done 🙏🏾love all your cooking tools.
@patriciagazey4693
3 жыл бұрын
The kind of eating that this channel describes is budget friendly. Making your own food is budget friendly. The fact that the person has a vitamix etc is irrelevant. Great content here and I appreciate it. I've learned a lot. FB Marketplace free cycle etc give you options for picking up inexpensive or free cooking equipment good luck!
@hashi4960
5 жыл бұрын
"Thank you for sharing your recipe ideas...they are nice and delicious as always.."😊😊
@nanaslife7911
5 жыл бұрын
These look like great recipes and can’t wait to try them. The Swiss chard, beets and lentils are foods that I haven’t cooked before so looking forward to giving them a try.. Thank u Lisa!!
@ursulamelia7136
5 жыл бұрын
Fabulous dear Lisa!!!! Thank you so much. I immediately showed my husband the pulled pork recipe because we have a slow cooker and he loves using it! All the meals look really enticing and I can't wait to try them out! Thank you for doing a winter meal prep video! Really, really appreciated!
@Downshiftology
5 жыл бұрын
Thanks Ursula! And yes, that slow cooker pulled pork is amazing. So tender and delicious! I hope you enjoy all the new recipes. :) x
@colleenchamberlain6959
3 жыл бұрын
I have made these twice since following you a few weeks back. They are a tremendous hit with the hummus recipe you have. First time I made them, I followed your recipe to a tee and the second time I added a bit more. I added 1/4 tsp turmeric, dash of pepper, hemp seeds (since i didn't have pumpkin seeds) and a dash cayenne. My family and friends love them. Also, I wanted to let you know that I dehydrated them in my excalibur at 155 degrees for 5 hours. Awesome! Thank you so much. I love your recipes and channel. I made your hummus as well and added fermented beets for a totally different flavor. Again Awesome.
@vivianeb90
4 жыл бұрын
I cannot help but admire you. You cook delicious and healthy food. You have a gorgeous and clean kitchen and you look amazing. I wish I was prepared for life like how you prepare food.
@Downshiftology
4 жыл бұрын
Thanks so much! Just remember you can do it too :)
@ginascott7256
3 жыл бұрын
This is amazing! I can't stop watching it, so many great ideas for healthy recipes that look look delicious! Thank you!!!
@jaslinkaur645
2 жыл бұрын
absolutely loved this! i hope you did not forget about the amazing work you put into the pdf, it's quick, simple and effective. thank you for continuing to shine your light. sending love
@NinaNinaNB
5 жыл бұрын
It's 7pm here and was so excited to see this notification 💟 I have not even watched yet, but liked it already, I know I will. Thanks so much Lisa, and please enjoy some time off 🙌
@Downshiftology
5 жыл бұрын
Aww, thanks Nina! I hope you love it. And I'll be definitely going to bed early tonight. ;) x
@carolinerouleau3169
2 жыл бұрын
🌺 I do not heat meat but I love 💕 everything else. Thank you Lisa. Big hug 🤗
@milicakostic5557
3 жыл бұрын
Lisa, you literally saved my life and my time! Thank God that you exist! 🤗 So inspiring...
@mariesconeyisland
5 жыл бұрын
I’m salivating! You did an outstanding job as per usual! I can’t imagine the amount of work that went into this video. Thank you so much for all those ideas, I can’t wait to try them all! 💖
@Downshiftology
5 жыл бұрын
Yay! Thanks so much. I'm happy you loved it Marie! :) x
@SpeakWhatsTrue
5 жыл бұрын
Awesome Lisa!!! Thank you so much.
@Downshiftology
5 жыл бұрын
You're welcome! :)
@egledavidsoniene5075
5 жыл бұрын
This winter meal guide is amazing. Thank you for this video.
@Downshiftology
5 жыл бұрын
You're welcome! :)
@savelapappas3702
3 жыл бұрын
Thank you for making these videos. You do a very professional job and appreciate all the effort you go to educate the public on making healthier choices. Don't worry about the negative comments from others--those folks will always be losers in life and have nothing but negative energy--misery loves company--they need to organize a Meet Up group of all their miserable, negative friends. If you don't like something, fine. Just move on and find something else. I appreciate anything anybody provides for a healthy lifestyle. I've watched hundreds videos and have shared your channel with friends. I always learn something new. Thank you for making these videos.
@teenasexton4156
Жыл бұрын
Yes, I agree. I would love to see budget friendly healthy meal prep
@ashleylove7574
5 жыл бұрын
LISA!!!!! This was totally worth the wait! I LOVE LOVE LOVE your meal prep video's! Everything you do is so elegant and tasteful! Your presentation is amazing also! Thank you for the downloadable guide! You are simply the best!!!!!X0
@Downshiftology
5 жыл бұрын
Thanks so much Ashley! I'm happy you love all the new recipes! x
@Bunnzie87
5 жыл бұрын
Yay!!! I love your videos, especially meal prep. You have helped me out a lot. Thanks a bunch😘
@Downshiftology
5 жыл бұрын
I'm happy to hear that and I'm glad you enjoy them! :) x
@LeighMcSwan
5 жыл бұрын
Great meal prep again, Lisa! Well worth the wait😉 I can’t wait to do the slow cooker pulled pork!
@Downshiftology
5 жыл бұрын
Thanks so much! And that's so delicious. Hope you love it! x
@kimberlyshorb4528
3 жыл бұрын
You are an absolute breath of fresh air. The least pretentious in every way & incredibly inspiring.
@Downshiftology
3 жыл бұрын
Thanks so much Kimberly! 😊
@anachav3072
2 жыл бұрын
Wow an applause to you!!! I'm a 66 oldie who enjoyes healthy , fresh nutritious food- my pharmacy- come from Peru - incredible ecosystems plus variarities of fusion due to inmigrantes locals and internationals . Find myself most times than not , not fully satisfied when dinning out or checking out cooking videos. Yours are an exception on that long list of not so good cooking sabis. I'm not expert but putting emphasizes and $$ in good eats for this long I had tried and tasted plenty. Congrats!!!!
@StephArroyo
5 жыл бұрын
So excited was waiting for a winter meal prep, thanks
@Downshiftology
5 жыл бұрын
Hope you enjoy all the new recipes! :)
@Edennoelle716
5 жыл бұрын
I don’t know if I like staring at the food or all of the kitchen tools 😂
@Hiwhata91
5 жыл бұрын
It was so worth the wait 😍 Thank you! Your videos are always amazing and they have giving me a new interests in the kitchen ❤️
@Downshiftology
5 жыл бұрын
Thanks so much Amalie! I'm happy they provide a little inspiration for you! x
@annalyncastro7557
2 жыл бұрын
Bless you for what you do and share to make our livea easier.
@bzzi
3 жыл бұрын
Everything you showed is delicious and highly nutritious. All help and skill, none of the attitude. The best.
@impmulcahy2844
5 жыл бұрын
This all looks so good! I can't wait for my next trip to the store! Yummmmm! Thank for all your hard work on developing the recipes and filming these amazing videos!
@marikraut
5 жыл бұрын
Hi Lisa! Thanks so much for all of the great ideas for prepping a lot of my favorite foods! The recipes look amazing too and now that I've subscribed to your blog post, I can't wait to try most of these ideas! I have a spiralizer tool for my Kitchen Aide mixer and I've only used it for zucchini but now the sweet potato looks delicious also spiralized! I have a Ninja Professional blender so I'm hoping that will work for the hummus as well as your Vitamin Blender. I love beets but have not tried roasting them yet and it looks so easy the way you did it. Thanks again and keep the great food prep and recipes coming!
@Downshiftology
5 жыл бұрын
Thanks so much Mari! I'm happy you enjoyed all those new recipes. And that's great that you have all the tools you need as well. Enjoy! x
@alicee6013
5 жыл бұрын
Thank you! Very inspiring! 👍👍👍
@Downshiftology
5 жыл бұрын
You're welcome! I'm happy you loved it Alice!
@dianacruz2516
5 жыл бұрын
Omg! I am completely amazed at how bright, beautiful and easy to make all of these meals. I'm truly amazed! This has changed my view in the most absolute on how we can show a bit more love into what we eat.
@maherbaban
5 жыл бұрын
Amazing .. you just did change my life style because of your advises and recipes. Thank you.
@erinmcnamara7322
4 жыл бұрын
These meal prep videos are amazing and just what I needed! Your recipes are so simple and so great for someone like me who is working towards more of a gut-healthy diet, I am looking forward to trying them. Thank you for sharing, much appreciated!!
@sumanbanik9990
5 жыл бұрын
Wow after long day.. good to see you.. keep it up
@Downshiftology
5 жыл бұрын
Thank you!
@sumanbanik9990
5 жыл бұрын
@@Downshiftology Wellcome mam
@ana.catarina
5 жыл бұрын
Port wine (Vinho do Porto) on sweet recipes , huuumm; Port wine (Vinho do Porto) the cheeses, huuuuuummm...
@rebeccaofpollywogflatts8976
3 жыл бұрын
Great ideas. Thank you for taking the time to share your talents. Real food. Beautiful
@draminehakim
Жыл бұрын
I hope I've watched the video long time ago... But never is too late Thanks for the big value
@itsacarolbthing5221
5 жыл бұрын
Please may I come and live with you? ? Srsly, thank you so much for this. When you spiralise, or store things like the oranges, would it be possible to state how long is good for? Thank you. I really love your simple, informative videos. Xx
@Downshiftology
5 жыл бұрын
Thank you! And all the storage guidelines are on the PDFs. :)
@b_brkr7173
5 жыл бұрын
FINALLLLLLLY
@Downshiftology
5 жыл бұрын
Haha! I hope you enjoy it Brittany! x
@b_brkr7173
5 жыл бұрын
@@Downshiftology I'm already planning extra grocery trips LOL
@themadpie9859
5 жыл бұрын
loved the video! another tip for the oranges is if you're using the peel to eat or for zest, make sure that the oranges write unwaxed because the majority of citrus has a thin wax coating that you eat when you zest. (this goes for lemons too)
@marilynbara6330
4 жыл бұрын
Great videos, so easy to follow, so fresh, useful and a great pleasure to watch - Thank You!
@Downshiftology
4 жыл бұрын
So glad to hear that Marilyn 😊Can't wait to show you more ideas in the new year!
@chiaracarissimi6950
5 жыл бұрын
Finally someone who's not vegan
@happygirl7258
5 жыл бұрын
Beautiful presentation! I’d love to know what your technique is for cooking your eggs so perfectly in your all clad pan. I can never get mine to slide off like that.
@Downshiftology
5 жыл бұрын
I use bacon grease (avocado oil works well though too) and just cook them low and slow. Most cook their eggs at too high a temp. :)
@happygirl7258
5 жыл бұрын
Downshiftology I will try that. Thank you!
@TurksCakeOs
4 жыл бұрын
I think your spices alone cost more then my daily food allowence
@samiraansari5686
4 жыл бұрын
Andy Turcios Same 😅I usually settle for seasonal herbs, since those tend to be cheaper where I live, and then use them to season everything...but I Dream of having a spice rack full of fancy, colorful spices.
@KO-lw4lo
3 жыл бұрын
Just try to get one every few weeks...Eventually you’ll have a bunch.. or if you have a sunny spot, try to grow a few of your own.
@justines1919
3 жыл бұрын
You can buy spices in bulk little or as much as you need for a recipie at health food stores usually - that’s what I do to avoid spending too much on spices I only need for a recipe.
@nelo4real
3 жыл бұрын
You are just an amazing woman. God bless you.
@petitlait0
4 жыл бұрын
I'm a french student and I am so grateful for finding your videos because I was searching for a meal prep videos with a variety of vegetables because I don't eat them a lot and as a student I don't very have the time to cook a complet meal every day so this is veryyyyy helpful thank you very much xx
@Downshiftology
4 жыл бұрын
I'm so glad this video is giving you some new inspiration for meal prepping 😊
Пікірлер: 2,1 М.