Lots of good, creative ideas there! I only have a small 8 pound med ball, but I do a lot of reps with it. I also have a creek near my house, so I toss large rocks (some weighing 30 lbs) uphill. I try to be as creative as possible (without killing myself), and you always have plenty of good ideas. By the way, a CFA t-shirt with that picture of the gladiator behind you would be a hot-selling item, I'm sure.
@SammyFrancoTV
3 ай бұрын
As soon as our YT shop opens up, I'll definitely be carrying them. 👍
@JeffSanders-uj1wx
3 ай бұрын
@@SammyFrancoTV Christmas and Hanukkah presents for the man who has everything!!!!!
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